In the recent years, Quinoa has risen to superstardom and with good reason too. Quinoa is a nutritious gluten-free grain that is high in fibre, protein, iron, magnesium, essential amino acids and much more.
Quinoa has a low glycemic index, which makes it great to keep blood sugar levels in check. It is a nutritional powerhouse and makes an excellently delicious addition to most recipes. What cannot be ignored is also Quinoa's versatility when it comes to being incorporated in our diet, adding to it the various ways we can consume it, either be it flour form, pasta form or just as it is.
It can be quickly tossed to make a salad, can be used as an alternative for rice, can be made into a wholesome dish, and last but definitely not the least, Quinoa can also be used to prepare some delicious desserts.
Now we don't think you have any legit reasons to not incorporate this superfood in your diet, other than the lack of recipes being an excuse. Always at your rescue. We have put together a list of different recipes you can try with Quinoa. Happy healthy cooking, and eating!
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