Beetroot Juice Recipe With Cucumber & Pineapple
Beetroot Juice is a healthy and nutritious drink that is packed with vitamins and minerals. Beetroot is known to improve stamina, blood flood, and lower blood pressure. Beetroot also contains high concentrations of nitrates, which are converted into nitrites by bacteria in the mouth. Nitrites help open blood vessels in the body, increasing blood flow and oxygen to places lacking in oxygen. Add to this the benefits and taste of cucumber and pineapple, this makes for a super healthy, delicious and refreshing drink. Also ginger and lemon help with stabilizing the taste of beetroot and add flavours to the juice.
Serve this Beetroot Juice With Cucumber & Pineapple along with Chilli Cheese Toast and a bowl of seasonal fruits for a healthy wholesome breakfast.
Other recipes that you can try are:
- 3 Beetroots , peeled and roughly chopped
- 1 Cucumber , peeled and roughly chopped
- 1 cup Pineapple , diced
- 1/2 inch Ginger , grated
- 2 teaspoons Lemon juice
- 1 cup Water , cold
Directions for Beetroot Juice Recipe With Cucumber & Pineapple
To begin making the Beetroot Juice With Cucumber & Pineapple, first blend all the vegetables together. Add beetroot, cucumber, pineapple, ginger to a food processor/blender and make a fine puree.
Pour the puree into a strainer and extract the juice completely.
Add the pulp back to food processor/blender along with cold water and blend again. Strain this second juice once again. Stir both the extract together, add in the lemon juice and serve chilled. Check the taste and adjust the sweetness by adding honey or more pineapple. You can also optionally add salt if you like it salty.
Serve the Beetroot Juice as a morning pre-workout drink or for breakfast along with Chilli Cheese Toast and a bowl of seasonal fruits for a healthy wholesome breakfast.
Born in Kerala and brought up in Chennai. Divya is big fan of street foods and die hard fan of Pani Poori. She loves cooking for her hubby and he never insists for anything specific, never complains, never troubles. "When you have a hubby like that, you will always want to treat him with good food :). " This was how her passion for cooking evolved and now she is an expert. Divya derives inspiration from her friends, fellow food bloggers and that has made her an avid blogger herself. She blogs at Dishing with Divya