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Tuesday, 09 September 2008 09:05 |
Rekha of PlantainLeaf presents Pomegranate and Moong Sprouts Salad A delicious way to include your high protein sprouted moong and pomegranates into a salad. Can surely transform into a light meal.

Susan of Food Blogga presents Chipotle Barbecue Bean and Corn Salad What do potato salad, corn-on-the-cob, watermelon, and bean salad all have in common? They're requisite summer cookout foods.You'll feel satiated well after you eat this salad because beans are a super food -- they're high-protein, high-fiber, slow-digesting food which helps keep your blood sugar steady.

Lisa of Lisa's Kitchen presents Kidney Bean Salad Food, just like life, is best served up light and easy in the summertime. This colourful kidney bean salad is easy to make, packs plenty of vitamins, minerals and easy-to-digest proteins, and has a laid-back spicy zest that goes well with a glass of red wine or a cold beer.

Rekha of PlantainLeaf presents Fruit and Vegetable salad A light summery salad, with lots of fruits and walnuts and freshen you on a hot summer afternoon.

Srimathi of Few Minute Wonders presents Quinoa Salad Made Indian Style A perfect light salad to prepare in summer with abundance of organic fruit,vegetables and nuts makes a perfect protein rich meal.

Kevin of Closet Cooking presents Roasted Strawberry and Asparagus Quinoa Salad The roasted strawberry and asparagus quinoa salad makes the salad a high protein delicious salad! Kevin says the roasted strawberries were full of flavor. The balsamic dressing went really well with the roasted strawberries and the garlic added a nice bite. Surely cant wait to try out this recipe.

Sharon of Culinary Adventures of a New Wife presents Summer Black Bean Quinoa Salad Quinoa provides a nutritional bouquet of vitamins, protein and contains all of the essential amino acids the human body needs. Paired with black beans, you have yourself quite a protein combo.

Esi of Dishing Up Delights presents Chickpea, Cherry Tomato, and Feta Salad A fresh delicious looking salad sure to cool your palates and provide a high protien meal.

CookinPanda of Flexitarian Menu presents Black Bean Salad CookinPanda suggests it can be eaten by the spoonful, on a bed of greens, in a wrap, on chips or crackers, and probably in many other ways. Its versatile nature helps to keep a bit more interest in the same few foods over a period of time.

Alka of Sindhi Rasoi presents Moong salad A perfect salad with moong which has very high protien and lots of veggies like beet, potatoes, carrots and cabbage, to make it juicy and delicious. A perfect lunch meal to help you get energized for the rest of the day.

Sangeeth of Art of Cooking Indian Food presents Rajma,corn chipotle salsa As the name says us, red kidney beans with corn in a salsa form would make a great way to eat these beans all by themselves or even use it as a salsa!

Yasmeen of Health Nut presents Sprouts and Snap Peas Salad A crunchy Spouts Salad with bread is a great idea of quick ,healthy and light lunch.

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