People are becoming health conscious with every passing day and to meet what they want, they are sacrificing on many things when it comes to food. But sometimes it becomes really difficult to give up on something which is a part of your daily food habits. Work and family responsibilities often leaves no time for cooking, and it is easier to go out to restaurants or prepare meals with the ingredients available at home. And thus many people could not achieve their motive of healthy food.
Most of us are genuinely trying to do our best to stay healthy, so instead of leaving some things to stay healthy and fit, you can always make simple ingredient substitutions to create healthy recipes so that you don't have to sacrifice on taste, flavour and enjoyment. We're always looking for ways to make our favourite foods healthier, so we compiled a list of our best substitutions: