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Dal Tadka PDF Print E-mail
( 4 Votes )
Friday, 29 January 2010 16:56

Yellow Moong Split Lentils or Masoor Dal (pink Split Lentils) are seasoned with condiments and spices in Ghee. A very staple preparation of the lentil in the North India is high in protein and light to the stomach as well.

New born babies as old as 6 months are given a diluted version of this dal as a starter food and smaller children eat the staple "Dal Chawal" as an important part of their growing diet. (Chawal - Rice).

Serve this dal with any vegetable preparation and some hot phulka's or savor it with some hot rice as well.

Dal Tadka

 

Ingredients

3/4 cup Yellow split moong dal or masoor dal 
1/2 teaspoon cumin seeds
1/4 teaspoon turmeric powder
1 slit green chilli
1 bay leaf
1 tablespoon freshly squeezed lemon juice
1 tablespoon freshly chopped coriander leaves
1 tablespoon ghee
Salt to taste

Method

Cook the dal along with turmeric powder and salt in a heavy bottomed sauce pan by boiling it in 2 cups of water for 30 minutes or until cooked on low heat. Alternatively pressure cook the dal using the pressure cooker method. Take care to make sure the dal does not become too mushy.

Heat ghee in sauce pan, add the cumin seeds, green chillies, bay leaf and allow them to crackle.

Add the cooked dal and stir gently into the seasoning (tadka). Add 1 cup of water (gauge what is the level of thickness you like in your dal and appropriately add less or more water) and allow it to come to a boil

Now turn of heat, add the lemon juice and garnish with coriander leaves.

Serve it hot with rice or phulka's, along with your choice of vegetables.

 

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Comments (6)
Good one
6 Tuesday, 16 February 2010 01:33
Nice simple recipe. Adding some ginger will add a lil bit of flavor.
@Vasudha @Susan
5 Tuesday, 02 February 2010 04:36
Thank you for corrections. I have made the appropriate changes.
Oil or ghee?
4 Monday, 01 February 2010 21:34
Hi... I love your recipes and the way the pictures are presented... Just 1 doubt - you've mentioned ghee tadka in ingredients but recipe calls for oil. Which was the correct one?
Lemon spelled incorrect
3 Sunday, 31 January 2010 07:34
The recipes are excellent and i am fan of your collection. kindly correct the Melon juice which has to be lemon juice in the Dal Thadka
@ Asha
2 Saturday, 30 January 2010 03:52
Thank for the warm comments. Its been a long time.
hi
1 Friday, 29 January 2010 19:13
Commenting here a bit hard A, have to type four lines before I get my views girl.

Dal looks delicious, love the simplicity,color, very healthy and almost fat free.Good one.. Have a fun weekend.
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