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Thursday, 26 August 2010 06:12 |
 India as various types of green leaves apart from the well known spinach that people from different regions use for cooking. One among them is Avati Keerai widely cooked in southern India, is rich in calcium and iron.
The preparation of the vegetable is simple and delicious that children who don't like greens tend to fall in love with this tasty recipe prepared from this leaf.
Image Courtesy - http://www.indusladies.com/forums/indian-diet-and-nutrition/29499-agathi-keerai-and-its-benefits.html |
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Tuesday, 08 June 2010 09:34 |
 Bitter Gourd made sour with tamarind or dry mango powder and sweet with jaggery makes this not so fancy vegetable truly delicious. Each region of India has their own specific version and this one hands down makes its way into almost every household. |
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Friday, 29 January 2010 10:14 |
 Other wise called Potato Roast is a delicious preparation of the potatoes in South Indian Brahmin Style. Even the Bengali's have a similar preparation with a subtle variation and call it Aloo Bhaja. Boiled potatoes are seasoned with mustard seeds and a few condiments, then slow roasted until the potatoes get coated with a crispy brown texture. The result is simply delicious. |
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Thursday, 03 September 2009 16:52 |
 A side dish made with potatoes and spinach, delicately spiced is served as a side dish in an Indian entree. Potatoes high in starch and carbohydrates and spinach rich in iron and minerals, cooked with low fat ingredients makes is a perfect lunch box meal for kids and adults. Serve it phulka's or a bead roll and end it with a cold cup of butter milk. |
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Indian Recipes 
