The Vegetable Semiya Upma recipe is a simple to make breakfast dish that is made from roasted Vermicelli. It is a very traditional South Indian breakfast recipe that is had often with Coconut Chutney or Tomato Chutney and Bananas.
  The Ragi Rava Idli recipe is a healthy preparation of the traditonal Rava Idli that is made with just Semolina. In this Ragi Rava Idli recipe I have combined the ragi flour, also known as the finger millet flour along with semolina (rava) and spiced it up green chillies, mustard and curry leaves.
  The Savory Millet Pudding also known as the Millet Upma is a wholesome breakfast or dinner dish that can be made with just a few ingredients.
  The Gluten Free Ragi Roti is a healthy bread recipe that is made from finger millets and flavored with drumstick leaves and green chillies.
  Green Moong Dal Dhokla is a steamed mung bean cake that is seasoned with mustard, sesame and curry leaves. This recipe of the Dhokla is a variation of the traditional Khatta Dhokla and falls into the category of a Gujarati farsan is a regular staple weekly dinner at my home.
Oats Mor Kali or Oats Buttermilk Porridge is a traditional South Indian dish that originates from Tamil Nadu, which is generally prepared using buttermilk, with rice flour as the base.
  The Non Fried Medu Vada Sambar is a simple healthy and nutritious recipe of the urad dal vada. Vada’s can be make without being deep fried using the Kuzhi paniyaram pan as opposed to traditional method of deep frying, making the medu vada's unhealthy.
  Broken Wheat Upma also known as Godhuma Rava Upma can also be categorized as a Savory Cracked Wheat Breakfast Pudding makes a wholesome breakfast.
  Appam is a Kerala dish made with fermented rice batter and served along with sweetened coconut milk or stew. It is appam is prepared in an appa kal (mould that is a bowl shape).
"Puttu" are piping hot steamed rice cakes with coconut and usually paired with a gorgeous Kerala style egg roast or Kadala Curry.
'Madakasan' as is popularly known in Kerala, are super thin crepes filled with a lovely coconut mixture. It is an excellent snack to serve your kids at home when they are super hungry or simply bored! Though this is usually eaten as a snack, it also qualifies as a super quick and delicious breakfast option.
The innovative Idli's recipe takes various forms like potato masala idli, cheese idli and carrots idli. This innovativeness makes packing idli's for a lunch box or picnic fun and delicious.
  Ghee Masala Dosa's Recipe are simply delicious breakfast dish that is filled with a delicately spiced potato filling.
The crispy javvarisi/tapioca dosa's also known as a savory crepe when combined with chopped onion, crushed black pepper, taste delicious along with a coconut chutney and sambar.
  Sabudana Khichdi Recipe is a simple to cook and delicious to eat recipe that is healthy and widely used as fasting food in many Indian homes.
  Adai is a traditional South Indian recipe made with made with the combination of different lentils and rice. Adai is most often served as a tiffin dish for breakfast or dinner.
  The Gujarati Palak Dhokla is a delicious steamed lentil cake recipe made with spinach puree is an all time Gujarati favorite snack.
Broken Barley Upma is a healthy upma/ savory pudding made with broken barley and vegetables. It is quick to cooka and delicious to taste as well and perfect for a lunch box along with bananas and chutney.
Egg Idiyappam is a wholesome breakfast made with string hoppers (ready rice sticks )and eggs. The rice noodles are easy to cook and digest as well making it a balanced meal for breakfast.
Ruth Dsouza has presented a delectable version of the bread upma, combining it with potatoes and eggs. Thus making it wholesome and delicious.
Maharastrian Kanda Poha/Pohe is a very popular Maharashtrian breakfast or teatime snack.  It is made from flattened/beaten rice and tosssed in caramelized onions, green chillies and peanuts.
Doodhi na muthiya is classic Gujarati breakfast dish made from flour and semolina or from left over rice. This dish can be had as a snack tea or even as a light dinner along with green chutney.
The vegetable oats upma can be a quick and delicious breakfast or a dinner that can be made in a jiffy. With all the ingredients ready, the dish can be prepared in less than 30 minutes.
A delicious preparation of upma with Quinoa. packed with vegetables and flavor this dish can make into a lunch box or even a quick dinner.