Quick Cauliflower Phool Gobi Sabzi

( 16 Votes )

Details: Written by Archana; Hits: 11316

A quick and delicious vegetable made from Cauliflower. Cauliflower is one of the most tastiest of the vegetables when cooked along with subtle spices. This one is my all time favorite. It is quick to make and tastes delicious for a lunch box as well.

A Quick And Tasty Cauliflower Phool Gobi Sabzi

CLICK HERE FOR THE VIDEO RECIPE Of QUICK CAULIFLOWER SABZI

Makes: 4 servings

Ingredients

4 cups cauliflower florets

1/2 cup freshly pureed tomatoes

1/2 teaspoon grated ginger

1/2 teaspoon cumin seeds

1 teaspoon turmeric powder

1 1/2 teaspoon garam masala powder

Salt to taste

1 teaspoon oil

1 small bunch of coriander leaves, roughly chopped

Method

Heat the oil in a heavy bottomed pah; add the ginger and cumin seeds and saute them for a few seconds. Add in the tomatoes, turmeric powder, garam masala powder, salt and stir until well combined for about a minute.

Finally stir in the cauliflower florets. Add about 2 tablespoons of water, cover the pan, turn the heat to low and simmer for about 10 to 15 minutes stirring occationally, until cooked.

The caulifower will be soft, yet firm and delicious to taste. Finally stir in the coriander leaves and turn off heat. Serve with hot phulka's or plain parathas along with a bowl of hot Khadi

Comments

0 #9 Anil 2013-06-06 13:50

Nice CAULIFLOWER SABZI, I like it. Especially with aloo.Can you please write some recipies of South India.I have found something interesting which helps your users while ordering food online.

http://www.jingadeals.com/Foodpanda

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0 #8 Shruti 2013-06-06 05:46

One of my favorite dishes to have!!! :) Try a baked version: http://myownfoodcourt.blogspot.com.au/2013/04/aloo-gobhi.html

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0 #7 manjula 2013-02-11 12:44

hi its very yummy and simple recipie

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0 #6 Geeta 2012-12-11 12:14

Looks great...gotta try it out...did you miss out chilli / chilli powder by any chance?

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0 #5 kalaalagu 2012-09-28 08:58

its very simple i like it dear

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0 #4 alisa 2012-09-19 07:28

Nice recipe. Unfortunately, I'm cooking bad :(.
But my friend recommended me a site funny cooking book
I always check out this website before making food.
Sorry for my English. It's my third language.
http://www.funnycookingbook.com

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0 #3 Priya 2012-09-19 03:38

Archana, I did try it out last night - used you base recipie and made a mixed veg sabzi.... Turned out great... Mildly spicy - the kids loved it. Thanks again.

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0 #2 manoj n menon 2012-09-18 18:30

surely my next trial will be this cauliflower sabzi

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0 #1 Priya 2012-09-18 11:21

That's a good and simple recipie Archana. Always wondered how to make cauliflower simple yet less spicy.... the tomato puree does it all isn't it. Will try it and let you know how it went.

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