Doodhi Tomatar ki Sabzi (Loukhi/Ghiya Sabzi)

( 36 Votes ) 

 

This really mushy preparation of this healthy vegetable tastes great with phulka’s. I have been experimenting with this vegetable to make it tasty and yet retain its nutrition. Its very interesting to note that, it requires minimum amount of spices and yet its delicious.

Dhoodi Shaak

Serves: 4 persons
Cooking time
: 20 minutes
Preparation Time
: 10 minutes

Ingredients

  • 1 large bottle gourd (about 4 cups of diced bottle gourd)
  • ½ cup diced onion
  • 3-4 garlic cloves
  • ½ cup diced tomatoes
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • ¼ teaspoon chilli powder
  • 3-4 curry leaves
  • 2 tablespoons chopped coriander leaves
  • 1 teaspoon Vegetable/Sunflower oil
  • Salt to taste

Method

The pressure cooker method as I make it.

Heat oil in the cooker; add cumin seeds, onions, garlic and tomatoes; sauté for a few minutes. Add turmeric powder, chilli powder, curry leaves, salt and doodhi.

Add 3 tablespoons of water and pressure cook for about 3 whistles. Turn off heat.

Once the pressure is released, open the cooker. You will notice that the doodhi has given out a lot more water.

Turn heat on, with the vegetable in the cooker, stir until most water has evaporated. The vegetable will get a mushy texture and the ingredients would have all bound together. At this point turn off heat.

Garnish with coriander leaves and serve hot with warm phulka’s.

Cooking it in a pot.

Heat oil in the sauce pan; add cumin seeds, onions, garlic; sauté until tender. Add tomatoes, turmeric powder, chilli powder, curry leaves, salt and doodhi.

Add 3 tablespoons of water and simmer until the doodhi is soft and tender.

You will notice that the doodhi has gives out more water. Stir until most water has evaporated. The vegetable will get a mushy texture and the ingredients would have all bound together. At this point turn off heat.

Garnish with coriander leaves and serve hot with warm phulka’s.

Note

You can also add peas to this to make it good looking and tasty as well!

Comments  

 
+1 #16 ansley 2013-04-30 08:20
Todays my holiday and I am doing the cooking , willl follow the same recipie without curry leaves, hope it turns out to be good
Quote
 
 
0 #15 sk wahi 2012-07-16 05:56
:D :lol: 8) :sad: :o
Quote
 
 
0 #14 sk wahi 2012-07-16 05:55
it is very simple dish to prepare almost same way we prepared.
Quote
 
 
+1 #13 Razia 2011-09-21 09:55
I use to make this sabzi same way , just put little heeng in that.It will be more tasty. : :roll:
Quote
 
 
0 #12 P 2010-10-20 00:02
I pride myself in being able to read a recipe and tell how it will turn out... I am going to make it this evening... more like, NOW.. It sounds fun :-)
Quote
 
 
0 #11 Shalika 2010-07-05 00:29
I saw your receipe and tried it the same day.....loved it! My husband asked me ..."what is this sabji? its tasty" ...he was surprised to know its doodhi. I added one small potato as well in pressure cooker along with doodhi.
Quote
 
 
+1 #10 kashish 2010-03-03 21:16
i will try this recipe it seem easy
Quote
 
 
0 #9 Adi 2009-01-18 21:27
congratulations ! I searched on google for doodhi sabji recipe and guess which recipe was at the top of the search listings. At the top meaning the first one. Numero Uno. Savthi pelli recipe. archanaskitchen.com!!
Trying out your recipe for a sunday meal :-)
Quote
 
 
0 #8 PREM 2008-06-11 01:55
I luv doodhi.I have lost my wife nd so I do the cooking for my children and have started learning Gujarati cooking.I wud highly be obliged to the members and readers of this forum if I can get Veg receipes esp.Gujarati.Th anks
My email is:
Quote
 
 
0 #7 archanagk 2008-05-14 11:02
Thanks everyone for visiting and Glad to know Louiza that it turned out very well. Keep such comments coming.
Quote
 

Add comment


Connect with Archana

facebook icon google plus pinterest-3 twitter-2 youtubebutton
         
Sign Up For Newsletters and Get Updated

Get Cooking the Street Food Favorites
Batata Vada

Statistics