Vegetables are a staple food of Indian Cuisine. Every region in India, as a locally grown vegetable that it is proud of and every home has a unique way to cook the vegetable.

In this section we have more than 80 recipes that are tried and tested, cooked using the right cooking techniques to preserve nutrition and taste. In this section you will find dry vegetables sabzi recipes like beetroot poriyal, cabbage thoran, potato roast and more that are from south india. You will also find recipes like aloo palak sabzi, aloo beans sabzi, phool gobi sabzi, baingan sabzi, karela sabzi and more from the north and eastern parts of India.

Kaddu Simla Mirch Sabzi Recipe (Pumpkin Capsicum Stir Fry)

Kaddu Simla Mirch Sabzi Recipe makes a simple and quick weeknight dinner when served along with phulkas and kadhi. Pumpkin is a vegetable that many of us battle with to make a delicous dish. I have written the recipe just the way my mother makes it and at home we simply love it. If nothing else made along with this dish, I love it have it just like that with a bowl of yogurt. If you like this recipe, you can also try other similar recipes such as Batata Saragva Nu Shaak Maharashtrian ...

Aloo Simla Mirch Ki Sabzi Recipe (Spiced Potato & Capsicum Stir Fry)

Aloo Simla Mirch ki Sabzi recipe is a simple sabzi to make and is a delicious tasting vegetable that is cooked along with the basic ingredients that will be available in your pantry any time. The simla mirch sabzi is quick to make and makes a great weeknight dinner. Serve Aloo Simla Mirch ki Sabzi with Phulkas and Gujarati Kadhi for a delicious weekday lunch with your family. You can also try other dry vegetable recipes such as Kurkureet Batate Batata Saragva Nu Shaak Stuffed Bhindi with ...

Bharva Bhindi Recipe (Pan Fried Stuffed Okra With Spices & Peanuts )

Bharva Bhindi is a delicious recipe of stuffed lady fingers that are pan fried. This recipe is one of the many ways which Gujarati’s make their Bhindi. It is made during special occasions, or when you have guests over for lunch or when you wish to have one of those elaborate Sunday lunches. This vegetable preparation is delicious one to make and has been an all time favorite among family and friends. The Stuffed Bhindi served along with Gujarati Dal and Roti's makes a perfect ...

Chow Chow Curry Recipe (Chayote Squash Stir Fry)

Chow Chow Curry Recipe is a simple and wholesome stir fry of the Chayote Squash Vegetable. In this recipe, the chow chow is steamed and seasoned with a delicate blend of mustard seeds, halved urad dal and curry leaves. These basic ingredients bring out the flavors and textures of the squash, making them nutritious and delicious. Serve the Chow Chow Curry with beetroot sambar or any other special sambar or rasam. I personally love it having it along with curd rice as ...

Quick Cauliflower Sabzi Recipe (Phool Gobi Sabzi)

Quick Cauliflower Sabzi or the Phool Gobi Sabzi is a delicious vegetable that can be made with simple ingredients. Adding just a few spices into the vegetable brings out the best flavors from it. At home, I constantly look at how I can bring natural taste from the vegetables and this Cauliflower Sabzi is a delicious version of it. Serve Quick Cauliflower Sabzi with Whole Wheat Lachha paratha for a simple and delicious lunch. If you like this recipe, you can also try  Chow Chow Curry Bharva ...

Agathi Keerai Recipe

Agathi Keerai Recipe is a delicious preparation of a South Indian dish, where the greens tend to be lightly bitter. The Agathi Keerai is rich in Vitamin, A, Iron and Calcium and helps building strong bones. The Agathi leaves can be consumed in the form of juice or a cooked vegetables to get the maximum benefit. Agathi Keerai can be served with Mixed Vegetable Sambar and Steamed Rice for a weekday lunch. If you like this recipe, you can also try other Vegetarian recipes such as Aloo ...

Pavakkai Poriyal Recipe (Karela Ki Sabzi)

Pavakkai Poriyal (Karela Ki Sabzi) recipe is a simple delicious sweet and sour preparation of this super healthy vegetable Bitter gourd. This recipe is my mothers signature recipe with the pavakkai made healthy with the addition of amchur powder and jaggery, making the bitterness balance itself. The best flavours of this Pavakkai Curry (Karela Ki Sabzi) come from the addition of roasted peanuts and lots of chopped coriander leaves. Serve the Pavakkai Curry along with Tomato Rasam and Steamed ...

Spicy Potato Roast Recipe (Urulaikizhangu Poriyal)

The Spicy Potato Roast also known as Urulaikizhangu Poriyal is a delicious preparation of the potatoes cooked South Indian style. Even the Bengali's have a similar preparation with a subtle variation and call it Aloo Bhaja. Boiled potatoes are seasoned with mustard seeds and a few condiments, then slow roasted until the potatoes get coated with a crispy brown texture. The result is simply delicious. Serve Spicy Potato Roast Recipe along with Keerai Sambar and Steamed Rice for a weekday ...

Aloo Palak Sabzi Recipe (Sautéed Potatoes with Spinach)

Aloo Palak Sabzi Recipe is a simple and easy dish made from boiled potatoes and sautéed spinach, delicately spiced cinnamon. Potatoes high in starch and carbohydrates and spinach rich in iron and minerals, cooked with low fat ingredients makes is a perfect lunch box meal for kids and adults. Serve it parathas or a bread roll and end it with a cold cup of butter milk. If you like this recipe, you can also try other Vegetarian recipes such as Aloo Posto Recipe Bengali Phool Gobhir Paturi ...

Vegetarian Stuffed Bell Peppers with Spiced Potatoes Recipe (Stuffed Capsicum)

The Vegetarian Stuffed Bell Peppers also known as Stuffed Capsicum in India is a quick and easy recipe to make at home. The filling for the vegetarian recipe of the Stuffed Bell Peppers can be fun, with variations like ricotta cheese, potatoes, rice and corn and spinach. With what ever filling you use, the bell peppers when grilled bring out delicious flavours into the palate. The Vegetarian Stuffed Bell Peppers can be prepared ahead for the parties and grilled only when you are ready ...

Walor Muthia Nu Shaak Recipe (Flat Beans Stir Fry With Dumplings)

The Walor Muthia nu Shaak Recipe is a recipe made from flat beans and brinjal that is cooked in tomatoes and spices and tossed with fenugreek dumplings. If you don't find Walor or a particular kind of flat beans used in Gujarat, you can use any locally available flat beans as well.   As a child I have always eaten flat beans in its dry form that are seasoned with mustard, curry leaves and fresh coconut. It was when I got married that I discovered how succulent these beans tastes when combined ...

Menthia Keerai Paruppu Usili Recipe (Steamed Lentil Crumbled With Fenugreek Leaves)

Menthia Keerai Paruppu Usli is a traditional South Indian dish which is a combination of steamed crumbled lentils combined with finely chopped steamed beans or sautéed fenugreek leaves or carrots or capsicum or vazhaipoo (banana flower). The steamed lentils are stirred in with vegetables and spiced with red chillies and asafoetida to get the burst of flavours. Serve the Menthia Keerai Paruppu Usli with Vathal Kuzhambu (a tamarind based curry/gravy) along with hot white steamed rice ...

Khatti Meethi Tinda Recipe (Gujarati Style Tindora Nu Shaak)

Tindora nu Shaak Recipe is a very simple and quick dish that is very native to India. Each region of India calls is by names like Dondaikkai, Kovaikkai, Tinda, Tendly or Tindora. With such a variety, each home has a way of making it too. There are multiple ways we can make this vegetable; one that is sweet, sour and spicy and the other without the sweetness, but has spices and the third is stir fried on high flame with just salt, asafoetida and grated coconut. Based on seasons and moods I make one ...

Aloo Parwal Sabzi Recipe (A Classic Bengali Dish)

Aloo Parwal Ki Sabzi is a typical dish from Calcutta. Parval also known as Potol in Bengal and Orissa is very popular among the Bengali Cuisine. It is super nutritious vegetable and is rich in minerals and vitamins. The vegetable looks like tiny cucumbers, with tapering ends and it has faint, lighter green lines along its length. The skin is much harder than cucumber and is fat and stout like the thumb.  Serve the Aloo Parwal Ki Sabzi along with Dal Chenchki and a bowl of hot ...

Carrot Poriyal Recipe (Steamed Carrot Stir Fry)

The Carrot Poriyal Recipe is a simple, quick stir fry that is packed with the nutrition and taste. This vegetable is a very traditional way of how South Indian's prepare the carrot vegetable to be served as a side dish. A dry vegetable among the South Indian Brahmin community is called a curry. It is steamed carrots seasoned with some mustard, asafoetida and curry leaves. Serve Carrot Poriyal with hot Tomato Rasam and Steamed Rice for a weekday meal. If you like this recipe, you can also try other ...

Beetroot Poriyal Recipe (Stir Fried Beetroot)

The Beetroot Poriyal Recipe also known as Beetroot Curry is a delicious and healthy preparation of the beetroot vegetable. In this recipe, the beetroot is steamed and seasoned with mustard leaves, curry leaves, asafoetida and coconut. Sometimes we add finely chopped onions as well to give it an added flavor. A very nutritious dish which can be served to children from 6 months of age. Did you know: Beetroot is of exceptional nutritional value; especially the greens, which are rich in calcium, ...

Aloo Gobi Ki Sabzi Recipe (Spicy Potato and Cauliflower Vegetable)

The Aloo Gobi Ki Sabzi Recipe is a simple and quick recipe that can be made in one pot with the least amount of cooking time. The delicious flavors from the cauliflower, when combined with garam masala powder along the fresh tomatoes brings out a rich texture and flavour of the aloo gobi sabzi. Each region of India makes different variations of this recipe and it takes no effort to make these two vegetables taste good. Serve Aloo Gobi Ki Sabzi along with some hot Kadhi and Phulka for ...

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