Vegetables are a staple food of Indian Cuisine. Every region in India, as a locally grown vegetable that it is proud of and every home has a unique way to cook the vegetable.

In this section we have more than 80 recipes that are tried and tested, cooked using the right cooking techniques to preserve nutrition and taste. In this section you will find dry vegetables sabzi recipes like beetroot poriyal, cabbage thoran, potato roast and more that are from south india. You will also find recipes like aloo palak sabzi, aloo beans sabzi, phool gobi sabzi, baingan sabzi, karela sabzi and more from the north and eastern parts of India.

Konkani Style Vengaya Sagle Recipe (Eggplant and Drumstick Curry Recipe)

Konkani Style Vengaya Sagle Recipe (Eggplant and Drumstick Curry Recipe) is a very famous dish among the Konkani’s. “Sagle” in konkan means anything that is made with ground masala like coconut, coriander seeds and urad dal.  It has a very spicy and sweet flavor to it.  You can add any choice of your vegetable to this dish, keeping the ground masala constant. Serve the Konkani Style Vengaya Sagle Recipe (Eggplant and Drumstick Curry Recipe) along with Goan Chana Ros Recipe (White ...

Matki Chi Usal Recipe (Spicy Moth Sprouted Salad Recipe)

Matki Chi Usal Recipe (Spicy Moth Sprouted Salad Recipe) is one staple food in most of the Maharashtrian households as it is very easy to make and very nutritious as well. All you need is to sprout the moth (matki) beans one day in advance and keep them.  It is tossed with some basic Indian spice and then finished with some crushed dry red chilli and grated coconut. Serve the Matki Chi Usal Recipe (Spicy Moth Sprouted Salad Recipe) along with Phulkas and Kachumber salad for a weekday lunch ...

Pui Shaager Chorchori Recipe (Mixed vegetables with Malabar Spinach)

Pui Shaager Chorchori is a traditional vegetable side dish from my mom's kitchen. In Bengali Chorchori means a combination of vegetables. Pui Shaager Chorchori is a combination of vegetables like Malabar Spinach, potatoes, pumpkin, radish and eggplant, all cooked well in panch phoran masala. This recipes usually uses mustard oil which gives it a distinct yet flavourful taste. If Malabar spinach is not available, one can make do with the regular spinach as well. The vegetables come together to make ...

Manipuri style Karotkhabi Kanghou Recipe (Bitter Gourd & Potato Stir Fry)

Karotkhabi Kanghou is a Manipuri style vegetable dish prepared with bitter gourd and potato. Like every Northeastern state Manipur also has its own style of cooking. Generally Bitter gourd dishes are always served first in meal. This dish is good when it is serve warm with hot steamed rice.  Serve Karotkhabi Kanghou with steamed rice topped with ghee along with Tomato Onion Sambar. Other recipes you can try are: Carrot Poriyal Recipe (Steamed Carrot Stir Fry) Chow Chow Curry ...

Manipuri Style Chana Kanghou Recipe (Kala Channa Dry Subzi Recipe)

Manipuri Style Chana Kanghou Recipe (Kala Chana Dry Subzi Recipe) is a dry subzi made from black chickpeas. The cooking method Manipuri is very simple and they use less of spice mix to create a simple and humble dish. Manipur being one of the seven sister states, the cuisine hailing from Manipur is little different from the rest of north eastern areas. Their dishes usually prefer to use chilli peppers thus the result of it their dishes are very spicy. Serve the Manipuri Style Chana Kanghou Recipe ...

Manipuri Style Sana Thongpa Recipe (Paneer and Green Beans in Milk Gravy Recipe)

Manipuri Style Sana Thongpa Recipe (Paneer and Green Beans in Milk Gravy Recipe), this dish hail from manipur which is one of the seven states of the north eastern part of India. Manipur is located near the eastern part India that shares the border with Burma. They mainly consume ingredients that are fresh and grown in their households. The actual dish consists of paneer and green peas which is simmered in milk with the basic spice available. But instead of peas we have substituted with green beans, ...

Manipuri Style Alu Kangmet Recipe (Mashed Potato in dry red chillies Recipe)

Manipuri Style Alu Kangmet Recipe (Mashed Potato in dry red chillies Recipe), simply tossed mashed potatoes in roasted dry red chillies and salt. This dish has only three ingredients and is one of the staple meal for the manipuris. Manipur is located near the eastern part India that shares the border with Burma. They mainly consume ingredients that are fresh and grown in their households. Since the vegetables are grown at home and the same is sold in their market, their cooking includes all seasonal ...

Mooli Gobhi Aur Methi Sabzi Recipe

Mooli Gobhi Aur Methi Sabzi Recipe is a simple stir fry of winter vegetables. We have added very little spices to bring out the flavours of the winter produce. Fresh fenugreek leaves are a great source of iron and antioxidants, hence it is good to include in our diets regularly. Serve the Mooli Gobhi Aur Methi Sabzi Recipe along with Phulkas and Tomato Onion Cucumber Raita for a simple weeknight dinner along with Carrot Cucumber Tomato Salad. Here are a few more sabzi recipes that you might ...

Bhopli Mirchi Chi Peeth Perun Bhaji Recipe

Bhopli Mirchi Chi Peeth Perun Bhaji is basically Maharashtra style green Capsicum besan sabzi. When you are mixing besan into the sabzi, you need to add it little by little with constant stirring. Also remember that you can add plain water instead of about 2 tablespoons of oil to make sabzi not too dry. It is an easy recipe that can be done within 30 minutes and be served as a side dish with phulka and a gravy side dish or along with steamed rice and rasam of your choice. You can pack them away for ...

Green Beans Paruppu Araichu Recipe (Paruppu Usilli)

Beans Paruppu Araichu or Paruppu Usilli is a common accompaniment or karamadhu (poriyal) that is served in Tamil style weddings. Not once have I come across a wedding that did not serve this truly wonderful dish. The specialty of this dish is the grainy texture, it is soft to chew, yet it looks very granular and dry. In certain Iyengar (Tam Brahm) households, Paruppu Usilli is referred to as Paruppu Araichu, because the lentils are soaked and ground to a coarse paste, hence the name. In thamizh ...

Paasi Parupu Beans Poriyal Recipe (Moong Dal & French Beans Stir Fry)

Poriyal is essentially a part of the Tamil Nadu meals. It is a stir fry prepared using various vegetables with or without coconut in it. Paasi Parupu Beans Poriyal Recipe (Moong Dal & French Beans Stir Fry) is a simple yet delectable poriyal recipe. French beans have the highest amount of fibre, also enough protein to take care of your daily requirements. So does moong dal, making it a suitable protein enriched food for the vegetarians. Serve the Paasi Parupu Beans Poriyal Recipe (Moong Dal & ...

Tripura Style Kosoi Bwtwi Recipe (Sauteed Tofu & Green Beans Stir Fry With Garlic)

Tripura Style Kosoi Bwtwi Recipe is a recipe from North East. Tripura Style Kosoi Bwtwi Recipe is a vegetarian delicacy with simple spices but protein rich tofu in it. the people from Tripura also use Shrimp sauce instead, that manages the protein content in the meal. Serve Tripura Style Kosoi Bwtwi Recipe is served as a side dish along with a meal of steamed rice and Assamese Bilahi Boror Tenga Recipe (Sour Curry With Red Lentil Fritters) and garlic dal recipe. Here are a few more ...

Kerala Style Murungai Keerai Thoran Recipe

Kerala Style Murungai Keerai Thoran Recipe is quick stir fry of the drumstick leaves tossed with ground masala coconut. The fresh coconut and with other spices like cumin seeds, red chilli powder and turmeric are ground first and then it is added to a kadai with hot oil. It is fried for few minutes and then tossed with the drumsticks and sautéed till everything combines and flavor develops. Drumstick leaves are excellent source of protein and vitamins. It has a unique taste which has slight bitterness ...

Stir Fried Carrot and Green Beans Recipe

Stir Fried Carrot and Green Beans Recipe is a simple stir fry with everyday available masala which we use at our kitchen. This recipe is useful in case of an emergency where one needs to make something quick to carry it in your lunch box or just to eat it with your main dish. It is also a good way to add in a vegetable to your everyday diet. As carrot and Green beans are rich in Vitamin C and Nutrients. Serve the Stir Fried Carrot and Green Beans Recipe along with Keerai Sambar Recipe (Spinach ...

महाराष्ट्रियन आलू भूजने - Potato Stir Fry (Recipe In Hindi)

महाराष्ट्रियन आलू भूजने एक सरल और स्वादिष्ठ डिश है जो की महाराष्ट्र के बहुत घरो में बनाई जाती है. यह एक वेजीटेरियन डिश है जो उस दिन बनायीं जाती है जब फिश और मीट को नहीं खाया जाता।  महाराष्ट्रियन आलू भूजने को दाल तड़का, चावल और रोटी के साथ दिन या रात के खाने के लिए परोसे. अगर आपको यह रेसिपी अच्छी लगी हो तो, आप यह भी बना सकते है  ढिंगरी डोलमा  नादन टमाटर करी  पोटाला रसा   

पनीर भरमा भिन्डी - Stuffed Bhindi With Paneer (Recipe In Hindi)

पनीर भरमा भिन्डी एक बहुत ही स्वादिष्ट रेसिपी है जिसे पनीर के साथ बनाया जाता है. इसमें पनीर के बारीक टुकड़े करके उसे भिन्डी के अंदर स्टफ किया जाता है और फिर भिन्डी को पकाया जाता है. इसमें आप टमाटर का पेस्ट डालकर झोल वाली सब्ज़ी भी बना सकते है.  पनीर भरमा भिन्डी को गुजराती कढ़ी और रोटी के साथ गम गरम परोसे। अगर आपको यह रेसिपी पसंद आई हो तो, आप यह भी बना सकते है कश्मीरी कोकुर यखनी  ढिंगरी डोलमा  नादन टमाटर करी   

आलू भिन्डी की सब्ज़ी - Spicy Potatoes and Lady's Finger Stir Fry (Recipe In Hindi)

आलू भिन्डी की सब्ज़ी एक ही बहुत सरल रेसिपी है जिसमे आलू और भिन्डी को मसालो के साथ पकाया जाता है. अलग अलग राज्य इस सब्ज़ी को अलग तरीके से बनाते है. राज्य के हिसाब से उसमे मसाले डाले जाते है.  आलू भिन्डी की सब्ज़ी की सब्ज़ी को गुजराती कढ़ी और चपाती के साथ परोस सकते है.  अगर आपको यह रेसिपी अच्छी लगी हो तो आप यह भी बना सकते है, चिल्ली मिली  सेकता नी सिंग  रिंगन रवैया   

Kerala Style Chena Mezhukkupuratty Recipe (Yam Stir Fry Recipe)

Kerala Style Chena Mezhukkupuratty Recipe (Yam Stir Fry Recipe) is a rich and healthy stir fry made for yam. The masalas added into this makes it a lovely dish to be had anytime of the day. Then onions and garlic is ground and mixed with simple Indian spices to bring in the rich texture flavor to the whole dish. Yam is a type of root vegetable which is rich in potassium and vitamins. Serve the Kerala Style Chena Mezhukkupuratty Recipe (Yam Stir Fry Recipe) along with Kerala Style Kanji Payar Recipe. If ...

Punjabi Mooli Ki Bhurji Recipe

Mooli Ki Bhurji is the authentic Punjabi dish which is prepared with radish and its leaves. Tender pieces of radish are cooked along with its leaves and spices to prepare this simple yet delicious recipe. When many of us discard the leaves of radish, it is known to be the best part of the vegetable due to the presence of several vitamins and minerals. They have a characteristic peppery and pungent flavor. But, consuming these leaves help in blood pressure regulation, improves immunity and it has ...

Kadgi Chakko Recipe (Konkani Style Raw Jackfruit Palle With Coconut)

Kadgi Chakko Recipe (Konkani Style Raw Jackfruit Palle With Coconut) is a raw jackfruit stir fry that originates in konkan region of Karnataka. Cook the raw jack fruit and temper it with coarsely ground spice paste with grated coconut and this dish is ready. Removing the raw jack fruit from its shell is a bit tricky. You need to apply oil on hands and remove the fruit out one by one. But it is totally worth it since you can make so many dishes with jaw jackfruit and this recipe is an option among ...

Andhra Style Palakaru Vepadu Recipe (Spinach Stir Fry Recipe)

Andhra Style Palakaru Vepadu Recipe (Spinach Stir Fry Recipe) is a simple tossed spinach leaves which is tossed with simple Indian Spices like red chilli powder and coriander powder.  Vepadu in Andhra is nothing but anything that is stir fried. Spinach leaves are rich in Iron Content and is very essential to be a part of our diet. Serve the Andhra Style Palakaru Vepadu Recipe (Spinach Stir Fry Recipe) along with Hot steam Rice and Dosakaya Pappu Recipe (Andhra Style Yellow Cucumber Dal) for ...

Assamese Amitar Khar Recipe

Amitar Khar is a traditional Assamese dish and their meals always begin with khar. The dish is prepared with unripe papayas cooked with chillies and panch phoran. It is considered that khar cleanses the stomach and hence, Assamese has a tradition of consuming khar initially during their meal. The unripe papayas blended well with the mild spices tastes really awesome when served with hot rice and dal. Prepare Assamese Amitar Khar Recipe and serve with hot steamed rice and Thekera Tenga Recipe. Take ...

Bamboo Shoot Stir Fry Recipe

Bamboo Shoot Stir Fry Recipe is prepared from the stemmed out bamboo shoots beside the bamboo plant. They are consumed largely in Asian countries. This stir fry recipe is a simple recipe that can be prepared on a weekday for dinner or packed away for lunch boxes. Serve Bamboo Shoot Stir Fry Recipe with phulka or as a side dish with rice and sambar. Did you know: Researches show that the bamboo shoot is low in calories (20 cal in 100 grams) and sugar (2.5 g in 100 grams). It is low in fat content, ...

Suva Methi Baingan Sabzi Recipe ( Eggplant in Dill and Methi leaves Curry Recipe)

Suva Methi Baingan Sabzi Recipe ( Eggplant in Dill and Methi leaves Curry Recipe), when the dill leaves are in season do not miss on to make this recipe as it is very simple drool worthy to be eaten. Dill leaves has a very sharp and pungent flavor when added to a dish will provide a delicious and flavorful dish. Its not only flavorful but also has a high Iron content. Serve the Suva Methi Baingan Sabzi Recipe ( Eggplant in Dill and Methi leaves Curry Recipe) along with Tawa Paratha and Hot Steam ...

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