The Mugachi Khichdi Recipe also known as the Moong dal khichdi is a very traditional Maratha comfort food that can be had at time of the year. The combination of carbohydrates and protien along with sublte spices, makes this Khichdi light on the stomach. All you need to do is to serve it with a vegetable like Batata Nu Shaak (Potatoes in Gravy) or even a Kadhi Pakora making your week night dinners simple and healthy
The Spinach & Millet Pulav Recipe is a great way to include millets in your diet. I have used foxtail millet, also known as Thinai in Tamil. It is one of those millets that are easy to cook and is very similar to cooking broken wheat. A lot of times, when I make a pulav with grains or millets, I tend to use either broken wheat or fox tail millet instead of rice. This recipe of the pulav is also satvik and does not use onion and garlic and making it even more healthy and nutritious. Serve this delicious Spinach & Millet Pulav along with a Raita of your choice.
You will notice that I have kept the spices to a minimum, what this does is that it brings out the flavors of the millet and spinach and gives a rich taste.
Pepper Mushroom Stir Fry Recipe is a super quick and simple recipe, thats healthy and can be combined with a paratha or a bread to complete a weeknight dinner. I have used button mushrooms in this recipe as i felt they work best in absorbing flavors and also retaining its shape. You can experiment with a lot of other ingredients by adding red bell peppers, or green capsicum or even carrot wedges.
Papaya Orange Pomegranate Salad Recipe is a fruit salad that can be put together in a matter of minutes. The only possible time that will take you is to prepare the fruits. And its totally healthy, with no oils and no sugars. A salad that is perfect for a snack or even a light weeknight dinner with a garlic bread.
The Cheesy Broccoli Pasta Recipe is a super simple and quick to make pasta that you can whip up in less than 30 minutes, if you have all the ingredients handy. The addition of cream cheese, black pepper, dill as a herb and stir fried broccoli makes this pasta a super hit among the kids too.
The Spicy Stir Fried Broccoli Recipe is a healthy, quick, simple and delicous way of getting the nutritous vegetable into your diet. You can mix and match a variety of things into this recipe, by adding mushrooms, bell peppers, some snow peas or just have it plain. Serve the Spicy Stir Fried Broccoli along with a Yogurt Dip for your parties or just as a side dish for a weeknight dinner.
The Sweet and Sour Vegetable recipe is a very popular dish in the Indian Chinese Cuisine. And as a person who loves Indian Chinese, we make it often at home too and yes the children love it with Hakka Noodles or even a Chinese Fried Rice.
The Grilled Vegetable Panini Recipe is a sandwich that makes a quick and healthy dinner. You could use a Panini bread or even a Baguette to make the sandwich. But I personally prefer the Panini Bread as it is soft and becomes crips only after the grilling process. Try this super delicious Panini Sandwich for a weeknight dinner. If you are conscious about the fat in cheese, you could omit the cheese and just serve it without it. It will taste just as good.
The Podalangai Poriyal Recipe is a very traditional South Indian Style dish, that is very healthy, nutrituous and quick to make. Podalangai also known as Snake Gourd, is a very nutritious vegetable that is used in the diet for many diseases as well as preventing a few diseases. At home I like to make this vegetable really simple, by just steaming it and seasoning it with a few condiments and finally tossed in coconut.
The Kadai Vegetable Sabzi Recipe is a quick and easy sabzi to make that has the goodness of a variety of vegetables adding colour, taste and nutrition to your weeknight dinner. This recipe I have steamed the vegetables a little but before tossing them on the kadai to make the sabzi. By doing this, we preserve nutrition and also helps in the faster cooking process.