Lemongrass Tofu and Vegetable Curry Recipe is a delicious combination of fresh vegetables, tofu and flavored with a lemon grass curry paste. The curry also has a blend of coconut milk and a tomato puree, adding to the tanginess of this asian inspired curry. When I made this curry, I had a little bit of a variety of vegetables, a stalk of lemon grass, tofu and tomato puree, and it was so easy to bring it all together. Serve the Tofu and Vegetable Curry along with brown rice or even jasmine rice for as healthy wholesome weeknight dinner.
The Broccoli & Cheese Filled Crepe Recipe is simple, nutritious and wholesome that makes perfect delicious appetizer for the parties or even a weeknight meal. We often find that we are bored with this super nutritious vegetable and run out of ideas and this is one recipe you will keep making again and again, as it is packed with flavors from the cream cheese, roasted peppers and dijon mustard. When served with a Greek Yogurt Dip, this recipe completes itself. You can also serve the Broccoli Cheese Crepes for a weeknight dinner.
The Creamy Roasted Pumpkin Risotto Recipe is a classic Italian dish that is made from creamy arborio rice risotto flavored with pumpkin puree. This risotto makes a perfect dinner idea for the cold winter night. The combination of garlic, roasted pumpkins, full flavored vegetable stock makes this Risotto a classic.
Roasted Tomato and Pumpkin Soup is a hearty old-fashioned favorite soup, flavors of roasted tomato and garlic add smoky taste to the soup. This soup combines the goodness of fall harvest - pumpkin and tomato and served with hunks of country style bread can make a great weeknight fix as well. To make this soup healthy - quantity of oil is trimmed down and no cream is been has been used.
Thai Stir Fried Green Beans is a healthy side dish that can be served along with the Asian Curries. This stir fry beans recipe can also work well as an appetizer for your parties. Green Beans are packed with iron, dietry fibre and vitamins. The stir frying method is a great method to minimize the loss of nutrients, hence making it a healthy snacking option as well.
If you are packing these beans into the lunch box, avoid squeezing the lemon into the beans, instead keep a few wedges of lemons by the side. Squeezing the lemon can discolor the beans and not make it look fresh.
Garlic and Mushroom Soup Recipe is perfect winter soup bursting with earthy flavors of garlic and the mushrooms. The aroma of garlic makes this soup a hearty one. Mushrooms are a great low calorie food item and also an excellent source of Vitamin B. If you are on a low calorie diet than this soup along with a brown bread toast is a perfect supper idea. Serve the Garlic and Mushroom Soup along with grilled toast topped with sauteed Mushrooms, it makes a perfect weeknight dinner.
Potato and Red Beans Chinese Stir Fry is an oriental inspired dish and with addition of beans a healthy dimension is added to this stir fry dish. Red Beans are great source of protein in vegetarian diet whereas potatoes are storhouse of vitamins, minerals and carbohydrate, this could be a healthy evening snacks for the family or a delicious appetizer for dinner parties.
The Mugachi Khichdi Recipe also known as the Moong dal khichdi is a very traditional Maratha comfort food that can be had at time of the year. The combination of carbohydrates and protien along with sublte spices, makes this Khichdi light on the stomach. All you need to do is to serve it with a vegetable like Batata Nu Shaak (Potatoes in Gravy) or even a Kadhi Pakora making your week night dinners simple and healthy
The Spinach & Millet Pulav Recipe is a great way to include millets in your diet. I have used foxtail millet, also known as Thinai in Tamil. It is one of those millets that are easy to cook and is very similar to cooking broken wheat. A lot of times, when I make a pulav with grains or millets, I tend to use either broken wheat or fox tail millet instead of rice. This recipe of the pulav is also satvik and does not use onion and garlic and making it even more healthy and nutritious. Serve this delicious Spinach & Millet Pulav along with a Raita of your choice.
You will notice that I have kept the spices to a minimum, what this does is that it brings out the flavors of the millet and spinach and gives a rich taste.
Pepper Mushroom Stir Fry Recipe is a super quick and simple recipe, thats healthy and can be combined with a paratha or a bread to complete a weeknight dinner. I have used button mushrooms in this recipe as i felt they work best in absorbing flavors and also retaining its shape. You can experiment with a lot of other ingredients by adding red bell peppers, or green capsicum or even carrot wedges.