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Written by Archana
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Sunday, 16 December 2007 16:04 |
 A plain and simple Broccoli soup is so delicious with a dash of butter and with some freshly ground black pepper. Broccoli is a fiber rich food. Not only is it rich source of iron, but half of its fiber is insoluble and half is soluble, helping to meet your needs for both types of fiber. Broccoli's noteworthy nutrients include Vitamin C, Vitamin A, folic Acid, calcium and fiber. |
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Written by Archana
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Monday, 22 June 2009 16:39 |
 Celery and potatoes are pureed together and gives out an aromatic flavor which is truly delicious. The name itself is creamy, but the recipe contains no cream, the addition of potatoes adds substance and creaminess to the soup. Enjoy this soup with some freshly baked italian bread. |
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Written by Archana
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Friday, 29 January 2010 16:56 |
 Yellow Moong Split Lentils or Masoor Dal (pink Split Lentils) are seasoned with condiments and spices in Ghee. A very staple preparation of the lentil in the North India is high in protein and light to the stomach as well.New born babies as old as 6 months are given a diluted version of this dal as a starter food and smaller children eat the staple "Dal Chawal" as an important part of their growing diet. (Chawal - Rice).Serve this dal with any vegetable preparation and some hot phulka's or savor it with some hot rice as well. |
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Written by Archana
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Thursday, 24 June 2010 08:29 |
 Vegetarian Lemongrass Soup or Tom Yum (tom yum het mangsawirat) is a vegetarian version of Thailand’s most popular soup. Tom Yum is very spicy and sour, and usually served scalding hot in a hotpot with a fire underneath. There are many different variation. This one is a clear vegetarian version. |
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Written by Archana
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Sunday, 16 December 2007 15:51 |
 Spinach soup made low fat with cooked spinach and milk, with a dash of pepper is truely delicious and nutritious. Spinach is a health-promoting powerhouse among fresh leafy greens. But, a recent study said that spinach and other leafy greens lose their nutritional value the longer they stay refrigerated. To get the most nutrients out of fresh spinach, keep it refrigerated and use as soon as possible after you purchase it. |
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