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Written by Archana
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Sunday, 16 December 2007 16:04 |
 Steamed broccoli's pureed with some low fat milk, with some freshly ground black pepepr is delicious and nutritious.Broccoli is a fiber rich food. Not only is it rich source, but half of its fiber is insoluble and half is soluble, helping to meet your needs for both types of fiber. Broccoli's noteworthy nutrients include Vitamin C, Vitamin A, folic Acid, calcium and fiber. |
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Written by Archana
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Monday, 22 June 2009 16:39 |
 Celery and potatoes are pureed together and gives out an aromatic flavor which is truly delicious. The name itself is creamy, but the recipe contains no cream, the addition of potatoes adds substance and creaminess to the soup. Enjoy this soup with some freshly baked italian bread. |
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Soups and Salads
