Green Beans Salad Recipe

Monday, 19 September 2016 00:06

Green Beans Salad is a healthy side dish in which crunchy green beans are tossed together with a few spices and garnished with lime juice and nuts. This is a simple no-onion/garlic recipe made with ingredients easily available in the pantry. You can use fresh coconut instead of the desiccated coconut and use nuts of your choice (cashew nuts, pine nuts etc) for garnish. Use fresh, tender green beans for best results. You can make and keep the green beans salad for some time, so that the flavours mingle well which also makes it a great dish to make for…
Published in Salads

Mexican Low Fat Fish Wraps Recipe

Thursday, 15 September 2016 00:41

Mexican Low Fat Fish Wraps makes a delicious snack. I have used basa fish fillets in this recipe. I have grilled fish to preserve the nutritional value of fish. You can also shallow fry the marinated fish fillets and add them to the wraps. Fish as you know are fish in omega 3 fatty acids which are essential for the proper functioning of heart and brain. Fish is also a rich source of protein and vitamin D. These wraps are made with tomato and onion salsa and yogurt sauce. Addition of salsa makes these wraps lip-smacking delicious. You can serve…

Lauki Thepla Recipe

Thursday, 15 September 2016 00:04

Lauki Thepla or Doodhi Thepla is a healthy and delicious flat bread which can be packed in kids' tiffin boxes or had for breakfast or dinner. These can also be made and carried while travelling. You can serve lauki thepla with curd or pickle of your choice. I have added gram flour in this recipe, you may not add it and add only wheat flour. Remember not to add water as bottle gourd contains lots of water itself. Addition of curd makes the thepla soft. I have applied ghee while making the theplas. This keeps them soft till lunch time…
Published in All Recipes

Broccoli Mushroom Bean Sprouts Stir Fry Recipe

Wednesday, 14 September 2016 00:11

Being Fit and healthy has become a lifestyle in the present generation with the world becoming global. Are you a fitness freak and always on the lookout for a healthy option for your daily meals. Then, this Broccoli Mushroom Bean Sprouts stir fry is the absolute choice. This snappy effortless fry has required an amount of fibre through bean sprouts and essential vitamins through veggies. This colourful bundle and subtly flavoured veggies will truly leave you in surprise over the dinner table. This low-calorie nutritious snack is a great choice for diabetic people. Stir in the vegetables and enjoy this…
Published in Salads

Chicken Meatball Tacos Recipe

Wednesday, 14 September 2016 00:04

The goodness of whole world is in Chicken Meatball Tacos. This recipe includes delicious meat balls, crispy taco shells, and some lip smacking Mexican flavours like refried beans, cheese, guacamole, it’s a fabulous dish for any party. Watching movies back to back on weekends can be so much fun. Relax in your pyjamas, sit back with your legs lifted up, and have a platter full of these delicious chicken meat ball tacos on your side table. What more do you want? A delicious Sunday evening has to be like these. Serve Chicken Meatball Tacos along with Spinach Enchilada for a…
Published in Mexican Cuisine

Suran Moongphali Curry Recipe (Yam/ Jimikand Curry with Peanuts)

Tuesday, 13 September 2016 00:12

Yams are a good source of Vitamin B6, vitamin C, healthy fats, antioxidants and also aid in healthy digestion.  Suran Moongphali Curry Recipe is something that can be eaten during fasts as well, as it has high nutritional content and will keep you feeling full for a long time. This Suran Moongphali Curry Recipe is super easy and quick to prepare, with a delicious crunch of ground peanuts, that you can serve along with Sabudana Khichdi during fasting days or along with steamed rice for a regular weeknight dinner. Other foods that can be eaten during a fast are Instant Palkova…

Chickpea Salad with Cherry Tomatoes, Olives and Capsicum Recipe

Tuesday, 13 September 2016 00:12

Chickpea is a rich vegetarian source of protein, fiber and iron. It is also low in fat and keeps one feeling full for long. This simple Chickpea Salad recipe can be tweaked in accordance to your taste and preference. Chickpea Salad can be served as a healthy snack option, light dinner or with Vegetable Clear Soup and Garlic Bread. More salad recipes that you may like Beetroot Salad Recipe Carrot Ribbon Salad Recipe Smoked Tofu and Grilled Vegetable Salad 
Published in Salads

Thai Flavoured Vegetable Noodles In Coconut Curry Recipe

Monday, 12 September 2016 00:04

I love easy meals. Meals that is loaded with goodness of healthy ingredients and bags a lot of flavour in it. My love for noodles is growing and growing. Not just me, my children too have a big smile on face whenever there is noodles for dinner. This dish is one such particular dish. The most laborious part is of course chopping vegetables. But when a dish is so forgiving that I will take any kind chopping well and enhance the dish you don’t have to worry that much. I roughly chopped my vegetables for this noodles recipe. You can…
Published in East Asian Cuisine

Lemongrass Coconut Rice Recipe (No Onion No Garlic)

Sunday, 11 September 2016 00:12

Lemongrass Coconut rice makes for a quick one pot meal. This no onion/garlic recipe is very simple to prepare. The rice is cooked with coconut milk, lemongrass and vegetables.The subtle flavors of lemongrass and coconut are very soothing to the palate, and vegetables can be added as per your preference. In case its difficult to find tender stalks of lemongrass, make a bundle of leaves and use instead, and discard the same before serving. Though Lemongrass Coconut Rice is delicious on its own, it can be served with a simple Mixed Vegetable curry for a quick weeknight dinner or even packed…
Published in Rice

Fennel Turmeric Walnut Soup With Apple And Raw Mango Recipe

Saturday, 10 September 2016 00:49

Here is one more healthy, nutritious flavourful soup and this time with the goodness of turmeric and walnuts. Turmeric adds to the flavour and appearance of the soup, and the honey drizzled on it before serving, pleasantly sets off both the fennel and the turmeric. The apple and walnuts give a body to the soup, while the raw green mango adds just a hint of tartness. This Fennel Turmeric Walnut soup is adapted from the Leek-Fennel-Apple + Walnut Soup with Turmeric from The First Mess. I saw it first on Pinterest and the colour of the soup as well as…
Published in Soups
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