High Protein Diet

Jerk Chicken With Rice And Peas Pilaf Recipe

Jerk Chicken With Rice And Peas Pilaf Recipe

Saturday, 18 March 2017 00:12

Jerk Chicken With Rice And Peas Pilaf Recipe is a Caribbean dish made with roasted chicken on rice pilaf. Chicken is oven roasted with spices. The mildly spiced rice pilaf is made with peas and then the jerk chicken is served placed on top of the...
Assamese Sesame Kaffir Lime Chicken Curry

Assamese Sesame Kaffir Lime Chicken Curry

Tuesday, 14 March 2017 00:07

Assamese Sesame Kaffir Lime Chicken Curry is a North Eastern way of cooking chicken in simple spices, with addition of sesame seeds. The addition of Kaffir lime leaves gives it a wonderful fragrance. Kaffir lime leaves are highly aromatic and are a...
Published in Indian Non Veg Recipes
Misa Maas Kordoi Tenga Recipe (Shrimp With Star Fruit Curry)

Misa Maas Kordoi Tenga Recipe (Shrimp With Star Fruit Curry)

Thursday, 09 March 2017 00:09

Misa Maas Kordoi Tenga Recipe (Shrimp With Star Fruit Curry) is an Assamese seafood recipe. Fish cooked with Starfruit (kamrakh), kordoi in Assam. Any fish can used in this recipe I used Shrimp. Traditional recipe is very simple. Only few...
Published in Indian Non Veg Recipes
Naga Style Chicken With Bamboo Shoot Recipe

Naga Style Chicken With Bamboo Shoot Recipe

Tuesday, 07 March 2017 00:09

Chicken with Bamboo shoot recipe is an  another Nagaland cuisine delicacy.  This recipe doesn't need any oil, and the spiciness of green chilies and taste of Bamboo shoots makes it a unique recipe. A simple nutritious and healthy recipe...
Published in Indian Non Veg Recipes
Masala Palak Bhurji Recipe

Masala Palak Bhurji Recipe

Tuesday, 07 March 2017 00:00

Masala Spinach Omelette Recipe is a quick whip up with chopped spinach and the ready available vegetables at your Kitchen. We have incorporated Iron into the scramble by adding some chopped spinach. A good amount of protein will be provided from...
Sali Par Eedu Recipe (Parsi Breakfast Eggs On Fried Potato)

Sali Par Eedu Recipe (Parsi Breakfast Eggs On Fried Potato)

Tuesday, 03 January 2017 00:11

Sali Par Eedu is a quintessential traditional breakfast recipe made with eggs on fried potato straws that belongs to Parsi Cuisine. A common dish prepared at Parsi homes is now also available at street side stalls and restaurants serving Parsi...
Nutty Delight Smoothie Recipe

Nutty Delight Smoothie Recipe

Friday, 25 November 2016 00:00

Nutty Delight Smoothie is a wholesome smoothie recipe which makes for a great post workout drink to replenish all the lost energy. It's a rich smoothie filled with the goodness of potassium, omega 3, good fats and lots of fibre owing to banana,...
Chettinad Style Prawn Biryani Recipe

Chettinad Style Prawn Biryani Recipe

Wednesday, 16 November 2016 00:25

Chettinad Style Prawn Biryani Recipe is a South Indian version that is cooked with assorted spices and given the authentic Chettinad flavors by a wide usage of shallots, black pepper and coconut. Chettinad of cooking is an integral part of...
Published in Rice
Palak Paneer Kathi Roll Recipe (High Protein Spinach Cottage Cheese Wraps Recipe)

Palak Paneer Kathi Roll Recipe (High Protein Spinach Cottage Cheese Wraps Recipe)

Wednesday, 09 November 2016 00:00

Palak Paneer Kathi Roll Recipe (High Protein Spinach Cottage Cheese Wraps Recipe) is a variation from the authentic Kathi roll made as a street food from Kolkata. The Indian bread is flavoured with palak which gives it an exotic look for the dish....
Karamani Sundal Uttapam Recipe

Karamani Sundal Uttapam Recipe

Thursday, 03 November 2016 00:06

So what do you do with leftover sundal?  Try this yummy Karamani Sundal Uttapam Recipe which is made using your regular dosa batter, ragi flour and leftover black eyed beans sundal. When we make that extra food which is leftover for the day,...
Crisp Baked Tandoori Mayo Cheddar Chicken Recipe

Crisp Baked Tandoori Mayo Cheddar Chicken Recipe

Thursday, 03 November 2016 00:00

The Crisp Baked Tandoori Mayo Cheddar Chicken Recipe is a hearty dish that is made with very few ingredients and lip smacking Del Monte Tandoori Mayo. This easy to make recipe will allure not only kids but all the ages for all you chicken lovers...
Published in Appetizers
Kondakadalai Puli Vengaya Kuzhambu Recipe (South Indian Style Spicy And Tangy Kala Chana)

Kondakadalai Puli Vengaya Kuzhambu Recipe (South Indian Style Spicy And Tangy Kala Chana)

Thursday, 27 October 2016 00:31

The Kondakadalai Puli Vengaya Kuzhambu Recipe is a delicious spicy and tangy recipe from south india, where black chana also known as kala chana is cooked and simmered in a tamarind tomato curry that is spiced with sambar powder as a core...
Mustard Egg Curry Recipe

Mustard Egg Curry Recipe

Monday, 24 October 2016 00:16

Mustard Egg Curry is a combination of south indian and bengali spices. Though this is a mix of two different kind of flavours, it still works well in this curry. It is creamy and the flavour of Panch Phoran and Coconut milk comes through very...
Quick And Easy Chilli Bean Dip Recipe With Chips

Quick And Easy Chilli Bean Dip Recipe With Chips

Thursday, 20 October 2016 17:04

The Chilli Bean Dip Recipe is a quick and easy dish, that you can make by simply whipping up some baked beans, spicing it up with tabasco sauce and adding the creaminess with a cheese spread. Give this recipe a try for parties and you will...
Published in Dips
Sweet & Spicy Kadala Curry Recipe With Tamarind and Coconut Milk

Sweet & Spicy Kadala Curry Recipe With Tamarind and Coconut Milk

Sunday, 16 October 2016 11:40

Kadala Curry is a very traditional dish of kerala, where kala chana, also known as the desi chana is cooked and simmered in a spiced coconut gravy. This dish, is an inspired version of the original where we have played with the tastes by making it...
Chinese Dragon Chicken With Vegetables Recipe

Chinese Dragon Chicken With Vegetables Recipe

Friday, 14 October 2016 00:41

Chinese Dragon Chicken With Vegetables Recipe is a non-vegetarian dish that combines the taste of tender chicken legs and thighs stir fried with baby corns, onions, bell peppers, mushrooms and carrots. Sichuan sauce, tomato sauce and...
Published in Appetizers and Sides
Rajgira Paneer Paratha Recipe (Navratri Fasting/Vrat Recipe)

Rajgira Paneer Paratha Recipe (Navratri Fasting/Vrat Recipe)

Monday, 26 September 2016 00:00

Rajgira Paneer Paratha Recipe (Navratri Fasting/Vrat Recipe) is an Indian flatbread made by mixing amaranth flour with paneer as the binding agent and flavoured with Indian spice and rolled out thin and toasted on a flat pan till it is crispy on...

Weekend High Protein Veg Brunch

Friday, 16 September 2016 11:14

One important issue in nutrition that vegetarians face daily is their fulfillment of required proteins. 0.8 grams of protein per kg of body weight is required per day according to RDA. But much of the staple diet that the vegetarians use include...
Published in Weekend Specials
Wheat Pizza Pockets Recipe Baked with Chicken Filling

Wheat Pizza Pockets Recipe Baked with Chicken Filling

Saturday, 10 September 2016 00:55

I made these Wheat Pizza Pockets Recipe Baked with Chicken Filling on a morning when my kid demanded. Making these pizza pockets is a breeze when there is a little pre-preparation of pizza dough. I made these pizza pockets with whole wheat flour...
Published in Pastas and Pizzas
Dal And Vegetable Kebab Recipe

Dal And Vegetable Kebab Recipe

Thursday, 18 August 2016 00:25

Kebab’s are perfect evening snacks and we make it quite often at our home. I generally prefer to make it at home because I can add a lot of healthy ingredients which are at times missed when we eat outside. Of course, there is no compromise on the...

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