Low Calorie Recipes

अमरंथ कीरई पोरियल - South Indian Amaranth Stir Fry (Recipe In Hindi)

अमरंथ कीरई पोरियल - South Indian Amaranth Stir Fry (Recipe In Hindi)

Sunday, 21 May 2017 00:00

अमरंथ कीरई पोरियल की सब्ज़ी में अमरंथ को भाप कर उसे मसलो के साथ पकाया जाता है. अमरंथ की सब्ज़ी में बहुत न्युट्रिशन  होता है और यह दियबीटीएस के लिए जाता है. अमरंथ कीरई पोरियल को मिक्स्ड वेजिटेबल सांबर और चावल के साथ दिन के खाने के लिए...
Palak Dhania Dosa Recipe With Figaro Olive Oil

Palak Dhania Dosa Recipe With Figaro Olive Oil

Tuesday, 16 May 2017 11:00

Dosa is an everyday staple at home and really there is not one day we don’t have batter. And there are times, when I have forgotten to soak the rice and dal and that’s when I do an instant batter. The instant batter  is packed with protein,...
Samai Arisi Pidi Kozhukattai (Tamil Nadu Breakfast Recipe)

Samai Arisi Pidi Kozhukattai (Tamil Nadu Breakfast Recipe)

Wednesday, 02 November 2016 00:47

Samai Arisi Pidi Kozhukattai (Tamil Nadu Breakfast Recipe) is made with little millets. Millets are wonder grains, a storehouse of nutrients, fiber and minerals. These grains are healthy and gluten free and are ideal even for Navratri Vrat fasting....
Amaranth Keerai Poriyal Recipe - South Indian Amaranth Stir Fry Recipe

Amaranth Keerai Poriyal Recipe - South Indian Amaranth Stir Fry Recipe

Saturday, 29 October 2016 00:42

The Keerai Poriyal Recipe is a wholesome recipe made from Amaranth leaves, that is steamed and stir fried with a simple seasoning. Amaranth is a very nutritious green leafy vegetable, that is packed with taste when it is eaten in a steamed...
Oats and Rajma Cutlet Recipe

Oats and Rajma Cutlet Recipe

Friday, 05 August 2016 00:45

The Oats and Rajma Cutlet is a delicious combination of red kidney beans, potatoes, saffola masala oats and spices. The cutlet makes a high protein snack for kids or a great appetizer for parties.  Serve Rajma Cutlets with Masala Chai to make...
Chettinad Beans & Cauliflower Poriyal Recipe (South Indian Stir Fry)

Chettinad Beans & Cauliflower Poriyal Recipe (South Indian Stir Fry)

Saturday, 16 July 2016 00:55

The Chettinad Beans & Cauliflower Poriyal Recipe is a healthy stir fry with a subtle blend of south indian condiments. The steamed fresh vegetables are simply tossed in a seasoning and served as a side dish along with sambar or a kuzhambu...
Menthe / Fenugreek Seeds Tambli Recipe (Karnataka Recipes)

Menthe / Fenugreek Seeds Tambli Recipe (Karnataka Recipes)

Friday, 29 April 2016 00:00

Here's a bowlful of simple, healthy and comforting side dish, that's great to cool your body naturally. Tambli is a very traditional Karnataka dish which our grannys have been making from many years . Thambli is mild, medicinal and soothing dish...
Spinach And Coriander Dosa Recipe

Spinach And Coriander Dosa Recipe

Saturday, 23 April 2016 00:15

Dosa is one of the most popular breakfast in South India. They are usually served with coconut chutney and sambar is now a quintessential breakfast at every Indian home. In South India, dosai/dosa gets a new distinctive flavor from different...
Ragi & Oats Rava Idli Recipe

Ragi & Oats Rava Idli Recipe

Sunday, 10 April 2016 00:25

The Ragi Rava Oats Idli recipe is a healthy preparation of the traditional Rava Idli typically made with just plain semolina. In this Ragi Rava Oats Idli recipe I have combined the ragi flour also known as the finger millet flour along Saffola...
Foxtail Millet Podi Dosa Recipe

Foxtail Millet Podi Dosa Recipe

Sunday, 03 April 2016 00:51

The Foxtail Millet Podi Dosa Recipe is a wholesome dosa that is made using millets, rice and dal. The addition of foxtail millet makes the dosa extra nutritious and the taste is just as delicious as a regular dosa. Obviously none will notice the...
Bajra & Dal Cheela Recipe (Spicy Pearl Millet  & Lentil Crepe Recipe)

Bajra & Dal Cheela Recipe (Spicy Pearl Millet & Lentil Crepe Recipe)

Wednesday, 10 February 2016 00:35

Bajra & Dal Cheela Recipe is a healthy and wholesome protein packed crepe that can make a wholesome breakfast or a weeknight dinner dish. The addition of green chili, ginger and coriander leaves makes this cheela truly delicious. Serve the...
Lauki and Whole Green Moong Dal Cheela Recipe (Bottle Gourd & Whole Green Gram Crepes)

Lauki and Whole Green Moong Dal Cheela Recipe (Bottle Gourd & Whole Green Gram Crepes)

Sunday, 31 January 2016 00:02

Lauki And Whole Green Moong Dal Cheela Recipe is a healthy and protein rich Cheela / Dosa recipe. It is gluten free and vegan. Nutritious bottle gourd combined with high protein whole green moong dal makes a protein rich and high fiber much-needed...
Doodh Dudhi Recipe- Bottle Gourd In Milk Curry

Doodh Dudhi Recipe- Bottle Gourd In Milk Curry

Monday, 25 January 2016 00:38

Doodh Doodhi is a basic, simple, healthy, creamy, light on the tummy curry which can be served with chapatis. Simple and quick to make, this curry tastes good when it is hot, but also tastes great in room temperature. It is a perfect dish to serve...
Jolada Roti Recipe (Jowar Bhakri)

Jolada Roti Recipe (Jowar Bhakri)

Tuesday, 19 January 2016 00:12

Jolada roti or Jowar bhakri is a must in any North Karnataka house. It is an unleavened Indian bread made out of jowar (Sorghum), which is not just delicious to taste but also contains good source of nutrients. The Jolada roti is a staple diet of...
Mixed Sprouts Coriander Dosa With Idli Dosa Batter

Mixed Sprouts Coriander Dosa With Idli Dosa Batter

Thursday, 07 January 2016 00:49

Mixed Sprouts Coriander Dosa With Idli Dosa Batter is a uniquely tasty variety of Dosa. Dosas are an integral part of South Indian breakfasts. There are myriad varieties of dosas and I keep experimenting with them. This Mixed Sprouts Dosa is the...
Moong Dal Palak Cheela Recipe (Yellow Lentil And Spinach Crepes)

Moong Dal Palak Cheela Recipe (Yellow Lentil And Spinach Crepes)

Monday, 28 December 2015 00:53

The Moong Dal Palak Cheela Recipe is a great way to start your day - a healthy breakfast which should be high in proteins, essential vitamins and minerals to keep you going whole day. The Moong Dal Palak Cheela makes its way to any meal, be it...
Healthy Ragi Energy Balls with Strawberry Recipe

Healthy Ragi Energy Balls with Strawberry Recipe

Sunday, 27 September 2015 00:40

Ragi/finger millet balls are highly nutritious and is easier to make. Can be served as energy bars in breakfast or can be served in the snacking time. Fruit pulp added to the recipe gives more flavor and taste, which is preferred by...
Published in Energy Bar Recipes
Cabbage and Carrot Sambharo Recipe (Gujarati Vegetable Stir Fry)

Cabbage and Carrot Sambharo Recipe (Gujarati Vegetable Stir Fry)

Saturday, 26 September 2015 00:38

Cabbage Cabbage and Carrot Sambharo Recipe is a traditional warm salad of sorts typically prepared in Gujarat. The unique thing about this salad is the vegetables are lightly stir fried but not cooked soft. They remain mildly crunchy, and are...
Aavryachi Bhaji/Avarakkai Poriyal Recipe (Broad Beans Stir Fry)

Aavryachi Bhaji/Avarakkai Poriyal Recipe (Broad Beans Stir Fry)

Thursday, 24 September 2015 00:08

Aavryachi Bhaji or Avarakkai Poriyal is a simple simple stir-fry of field/broad beans. Popularly cooked in Karnataka, field beans are a seasonal delicacy and this bhaji/sabji is a simple way to cook it in a flavourful way to retain maximum...
Lemongrass Tomato Corn Soup Recipe

Lemongrass Tomato Corn Soup Recipe

Wednesday, 23 September 2015 00:54

Lemongrass Tomato Corn Soup is a refreshingly different soup of green and red tomatoes, matched perfectly by velvety corn and topped off with the heady aroma of lemongrass. Incredibly flavourful and healthy to boot, Lemongrass Tomato Corn Soup is...
Published in Soups

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