Sprout Recipes

Spicy Black Chickpeas Sprouts Salad Chaat Recipe

Spicy Black Chickpeas Sprouts Salad Chaat Recipe

Sunday, 04 June 2017 13:00

Spicy Black Chickpeas Sprouts Salad Chaat Recipe is a delicious and chatpata salad recipe that addresses nutrition as well as delightfully good for tastebuds too. The tangy taste that is imparted due to lemon dressing is delectable and...
Published in Salads

9 Sprouts Recipes That Will Help You Fulfil Your Protein Intake Everyday

Thursday, 11 May 2017 00:47

With the everyday chaos, hectic schedules and busy lives, it is very important to take care of our body by providing them necessary nutrients. Protein is one of the most important nutrient and is essential for the body. There are many food items...
Published in Recipe Collections
Moong Bean Sprouts Upkari Recipe (Moong Beans Stir Fry)

Moong Bean Sprouts Upkari Recipe (Moong Beans Stir Fry)

Sunday, 30 April 2017 00:16

A simple and highly nutritious quick dry curry made with moong bean sprouts cooked in simple but exotic Indian spices. This recipe is best to serve during your weekday lunch or dinner and you can even pack it for your lunch box or your kids lunch...
Mango, Bean Sprouts And Sweet Corn Salad Recipe

Mango, Bean Sprouts And Sweet Corn Salad Recipe

Friday, 07 April 2017 13:02

Raw mango, sprouted mung beans, sweet corn kernel and carrot salad tempered with mustard seeds and red chilli powder with a twist of lemon. It is easy to make and can be served as a side dish or you can even have it on its own for a light dinner or...
Published in Salads
Matki Chi Usal Recipe (Spicy Moth Sprouted Salad Recipe)

Matki Chi Usal Recipe (Spicy Moth Sprouted Salad Recipe)

Monday, 27 March 2017 00:00

Matki Chi Usal Recipe (Spicy Moth Sprouted Salad Recipe) is one staple food in most of the Maharashtrian households as it is very easy to make and very nutritious as well. All you need is to sprout the moth (matki) beans one day in advance and keep...
Mixed Sprouts Sabzi Recipe

Mixed Sprouts Sabzi Recipe

Friday, 30 September 2016 00:51

Mixed Sprouts Curry Recipe is a healthy and easy dish to make. It is a high protein dish made with mixed sprouts of your choice. Prepare sprouts during the previous day to whip up this quick meal the next day. Shorter the sprouted germ, more is the...
Sprouted Green Gram Kosambari Recipe

Sprouted Green Gram Kosambari Recipe

Friday, 30 September 2016 00:43

Sprouted Green Gram Kosambari is one of my favourite salad. In Karnataka, it is also known as Hesarukalu Kosambari. It's usually very common in all the functions and weddings. Low on calories, high on nutrients and an absolute visual treat to see a...
Published in Salads
Broccoli Mushroom Bean Sprouts Stir Fry Recipe

Broccoli Mushroom Bean Sprouts Stir Fry Recipe

Wednesday, 14 September 2016 00:11

Being Fit and healthy has become a lifestyle in the present generation with the world becoming global. Are you a fitness freak and always on the lookout for a healthy option for your daily meals. Then, this Broccoli Mushroom Bean Sprouts stir fry...
Published in Salads
Sprouted Moong And Methi Pulao Recipe

Sprouted Moong And Methi Pulao Recipe

Sunday, 04 September 2016 00:58

Methi (Fenugreek) leaves and sprouted Moong beans are both packed with beneficial nutrients. This Sprouted Moong and Methi Pulao, with the goodness of both these wholesome ingredients, makes for a healthy and appetising one-pot meal. Use fresh...
Published in Rice
Sprouts Mix Saute Salad Recipe

Sprouts Mix Saute Salad Recipe

Sunday, 04 September 2016 00:48

Sprouts Mix Saute Salad is a light and healthy recipe which you can have at anytime of the day. Its not time consuming and makes a great tea time snack, breakfast or a light dinner. Serve Sprouts Mix Saute Salad for a light dinner with Roasted...
Published in Salads
Sweet Potato And Moong Sprouts Cutlet Recipe

Sweet Potato And Moong Sprouts Cutlet Recipe

Thursday, 01 September 2016 00:26

Sweet Potato And Moong Sprouts Cutlet recipe is an easy and a healthy cutlet recipe to try. Loaded with carbs, it is filling and appetizing as well. Eating between meals can be made interesting with a little bit of preparation. It is also important...
Moong Sprouts Pulao Recipe

Moong Sprouts Pulao Recipe

Wednesday, 31 August 2016 08:08

Cooking healthy is as important as cooking easy sometimes. There are many ways to use sprouts in dishes and this recipe uses sprouts in a one pot dish for one of those quick weekday tiffin boxes or quick dinners. Serve Moong Sprouts Pulao along...
Published in Rice
Sprouted Moong Chaat Recipe

Sprouted Moong Chaat Recipe

Monday, 29 August 2016 00:18

Sprouted Moong Chaat is a healthy and tasty snack made using nutritious Moong sprouts. This is a fun way to include sprouts in your diet. The recipe is very versatile and you can change or adjust the ingredients according to availability and taste....
Published in Indian Street Food
Baby Corn, Cucumber And Sprouts Salad With Lemon Basil Dressing

Baby Corn, Cucumber And Sprouts Salad With Lemon Basil Dressing

Thursday, 28 July 2016 00:38

Baby Corn, Cucumber And Sprouts Salad With Lemon Basil Dressing is a perfect summer salad which is full of flavour and tastes delicious. It is yummy and takes less than 20 minutes to get prepared. Serve Baby Corn, Cucumber And Sprouts Salad With...
Published in Salads
Masala Mixed Sprouts Sandwich Recipe

Masala Mixed Sprouts Sandwich Recipe

Tuesday, 05 July 2016 00:23

Masala Mixed Sprouts Sandwich is a healthy sandwich recipe which can be packed for kids lunch box. It is a healthy option for everyone and helps in weight loss. Add sprouts to your daily meal menu and take one step closer to good health. Make...
Kolhapuri Misal Pav Recipe

Kolhapuri Misal Pav Recipe

Friday, 13 May 2016 00:04

Kolhapuri Misal Pav Recipe is a famous Maharashtra street food . It contains all healthy ingredients in it like sprouted beans, vegetables. They contain good amount of fiber, protein and minerals that keeps you healthy. The dish can be served for...
Published in Indian Street Food
Mooga Gathi (Sprouted Moong In Coconut Paste) Recipe

Mooga Gathi (Sprouted Moong In Coconut Paste) Recipe

Friday, 08 April 2016 00:35

Mooga Gathi or Mooghache Gathi is a traditional Goan dish usually served in temples. This dish is made using green gram or moong sprouts in a delicious coconut gravy which is tempered with mustard leaves and curry leaves. This is a pure veg dish...
Sprouts Salad Recipe

Sprouts Salad Recipe

Tuesday, 22 March 2016 00:11

Sprouts Salad is truly a powerhouse breakfast item or you can even have it for your dinner. Sprouts are a rage across the globe among the health-conscious folks as they are highly nutritious and very fulfilling. They are a rich source of proteins...
Published in Salads
Hesarukalu Bele Kosumbari Recipe (Sprouted Green Moong Salad)

Hesarukalu Bele Kosumbari Recipe (Sprouted Green Moong Salad)

Thursday, 11 February 2016 00:33

Kosumbari is a high protein, diabetic friendly salad variety from Karnataka. It is usually made during special occasions like weddings and festivals. Usually soaked lentils(moong or channa dal) are used in making this salad. However, Hesarukalu...
Published in Salads
Mixed Sprouts Coriander Dosa With Idli Dosa Batter

Mixed Sprouts Coriander Dosa With Idli Dosa Batter

Thursday, 07 January 2016 00:49

Mixed Sprouts Coriander Dosa With Idli Dosa Batter is a uniquely tasty variety of Dosa. Dosas are an integral part of South Indian breakfasts. There are myriad varieties of dosas and I keep experimenting with them. This Mixed Sprouts Dosa is the...

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