Weekly Meal Plan: Peshawari Chole,Bhindi Kadhi, Seafood Casserole and more

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This week, the Weekly Meal Planning has recipes and menu ideas from Bhindi Kadhi, Cheesy Pasta Casserole, Banana Oat Smoothie, Kulchas and more. I hope you find this meal plan useful and let us know how you managed your week.Most of these recipes serve 4 to 5 people — we are a family of 2 adults, 2 pre teen boys and a house help. And with all the cooking, we very rarely have leftovers. If you have a larger family, you might want to consider making a larger quantity or if you have a smaller family then you can half it.

Breakfast - Pancakes and Smoothie

Pancakes are the best to be had for your morning Breakfast.

Dinner - Healthy Dinner

Dinner are meant to light and healthy as it should help you rejuvenate your body for the next day.

Breakfast - Start your day with a Parfait

Parfait are rich and filled with fruits and nuts that will be the perfect dish for morning.

Lunch - Dal and Rice

Lunch with simple dal and rice is a simple meal that you can have anytime of the day.

Dinner - Sandwich and Salad

End your day with a High Protein sandwich and a salad.

Breakfast - Toast and Smoothie

Masala french toast is great way to start your day.

Dinner - Kheema masala and Paratha

Soya chunks are rich in protein as well and creates a wonderful flavour.

Breakfast - South Indian Breakfast

The soft and fluffy pancakes topped with carrot and onion are the best for your breakfast meal.

Lunch - South Indian Meals

Beetroot sambar served along with hot steamed rice and goes really well with spicy potato roast.

Dinner - Egg curry and phulka

Egg curry is a quick way to make your dinner filling and satisfied.

Breakfast - Healthy Breakfast

Pancakes with multigrain flour and vegetables makes a great breakfast.

Lunch - Comfort Lunch

A bowl filled with creamy and spicy khichdi is all you need for your lunch meal.

Breakfast - Stuffed Paratha

Breakfast with stuffed paratha is always the best way to make your breakfast simple and healthy.

Lunch - Sizzlers

Try something different for your saturday lunch today.

Dinner - One pot Casserole for dinner

Casserole are wonderful for a cozy dinner meal.

Breakfast - Sunday Special

Sunday specials are always delicious and rich.

Lunch - Comforting Lunch

Chole that is cooked with enough flavours and served along with Kulcha.

Dinner - Dinner Specials

This wrap is so easy to make and you need not step out to have a wrap.