Every day meal plans are a daunting task to do all by yourself, since you have many other tasks in the day, especially on weekdays. Weekends would be more blessed than weekdays because we have time to think and organize. It would be great if there is an early plan laid out for the week ahead such that we know clearly of what to shop and how much to shop for the week. Also, we understand the ease of making the recipes that could either be carry forward through transformation or packing it for lunch, or cooking with the same ingredients for the next day. Considering this, we are back again with the weeknight dinner recipe ideas that could be of help. This menu for weeknights have a blending mix of cuisines across India & the World (Especially for Friday nights) which help in wholesome nutrition for the nights.
We understand that the only peaceful time when you retrospect your fruitful day is at night. It would be lovely if less time goes into planning and preparing the dinners. This week, try Vegetarian Kabuli Pulao Recipe, Cauliflower & Cucumber Raita Recipe, Himachal Pahari Style Teliah Mah Recipe, Whole Wheat Onion Stuffed Kulcha Recipe, Carrot and Beans Thoran, Masala Chaas Recipe and more. Dry Sabzis can be made into interesting paratha rolls for next morning's breakfast or the curries can also be packed for lunch the next day. Also make sure you soak in the pulses the previous night and sprout them in the morning to make sprout recipes for dinner, or soak them first thing in the morning to make them easy to cook for dinners. Stock up the groceries to ease out the weeknights and spice up daily life with lot more time to do other things than planning to dine. We have also included a whiff of additional plan for your weekend too! Take a look and make your meal plan accordingly for the whole week's dinners.
Monday
Kabuli Pulao, Raita & Salad
This Monday, prepare pulao made with rice layered with spicy white chickpea curry. Pair it up with a cauliflower based raita and a simple carrot salad to complete the dinner
Kabuli Pulao, Raita & Salad
This Monday, prepare pulao made with rice layered with spicy white chickpea curry. Pair it up with a cauliflower based raita and a simple carrot salad to complete the dinner
Tuesday
Pahari Style Telian Mah, Onion Stuffed Kulcha & More
Include a recipe like horse gram curry that is a recipe from hilly region of Himachal Pradesh. This is a soupy curry with yogurt. You can make onion stuffed wheat kulcha to scoop it up. the carrot and beans thoran can also be prepared with ease and a chaas to end your meals.
Pahari Style Telian Mah, Onion Stuffed Kulcha & More
Include a recipe like horse gram curry that is a recipe from hilly region of Himachal Pradesh. This is a soupy curry with yogurt. You can make onion stuffed wheat kulcha to scoop it up. the carrot and beans thoran can also be prepared with ease and a chaas to end your meals.
Wednesday
Egg Biryani or Ilish Pulao With Raita
Prepare a Bengali Style Hilsa Fish Pulao recipe and pair it up with a corn and onion raita. If you are an eggetarian, you can make Egg Biryani instead, which also can be paired with the same raita.
Egg Biryani or Ilish Pulao With Raita
Prepare a Bengali Style Hilsa Fish Pulao recipe and pair it up with a corn and onion raita. If you are an eggetarian, you can make Egg Biryani instead, which also can be paired with the same raita.
Thursday
Soya Keema Masala With Lachha Paratha & Raita
Prepare Soya Keema Masala recipe with soy chunks, and pair it up with a whole wheat lachha paratha. To complete your meal plate, prepare Tomato onion cucumber raita.
Soya Keema Masala With Lachha Paratha & Raita
Prepare Soya Keema Masala recipe with soy chunks, and pair it up with a whole wheat lachha paratha. To complete your meal plate, prepare Tomato onion cucumber raita.
Friday
Phulka with Bangaladumpa Vepudu & Kathiyawadi Shaak
Prepare potato stir fry in Andhra style, called as vepudu. Also make a Kashmiri Rajma Gogji for a protein share on your plate and pair it with phulkas.
Phulka with Bangaladumpa Vepudu & Kathiyawadi Shaak
Prepare potato stir fry in Andhra style, called as vepudu. Also make a Kashmiri Rajma Gogji for a protein share on your plate and pair it with phulkas.
Saturday
Mujaddara & Mihshi Malfuf
Prepare mujaddara recipe that is a spicy rice preparation from Middle East. Also make a Lebanese stuffed cabbage recipe, Mihshi Malfuf for side and as an optional dessert, end your meals with 3 ingredients banana ice cream. You will need to make this simple dessert in the morning and freeze it till dinner.
Mujaddara & Mihshi Malfuf
Prepare mujaddara recipe that is a spicy rice preparation from Middle East. Also make a Lebanese stuffed cabbage recipe, Mihshi Malfuf for side and as an optional dessert, end your meals with 3 ingredients banana ice cream. You will need to make this simple dessert in the morning and freeze it till dinner.
Sunday
Matta Rice Peas Pulao, Paneer Makhani & More
This sunday make a simple peas pulao with red rice called as matta rice and make a paneer makhani along. Also make phulkas that completes the meal plate.
Matta Rice Peas Pulao, Paneer Makhani & More
This sunday make a simple peas pulao with red rice called as matta rice and make a paneer makhani along. Also make phulkas that completes the meal plate.
