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Sunshine in a Bowl with Orange And Cottage

 


Oranges combined with Cottage Cheese or the goodness of Sunshine in a Bowl, makes for a perfect, quick yet healthy breakfast. The protein-rich cottage cheese coupled with a mixed fruit bowl makes for a filling breakfast food or a lovely dessert snack.

Makes: 2-3 servings


Ingredients 

500 grams cottage cheese

3 oranges, peeled and sliced or diced

1-2 tablespoons of sunflower seeds

Method

In a small bowl, mix all the ingredients together.

Eat it immediately or store the dish in a refrigerator for further use.

 

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