15 Healthy Evening Snacks for Kids

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Evening hunger pangs are the most counted meal of the day for active kids. The morning snack box and the lunch box foods would have long disappeared by the time the kids come back home. Kids look forward to food that is inviting and gives them a dose of evening energy boost that is required to carry on with playtime and studies. Plain milk, biscuits or ready foods from market might fail to satiate the nutritional demand of the hour. Talking about long-term health, it is always best if homemade snacks are given to kids that are miles away from junk food.

Here are 15 ideas of providing healthy evening snacks for kids. As they satiate the hunger during tea-time, these snacks also are healthy and give a nutritional boost for the rest of the day until the comforting dinner is served. Serve these healthy evening snacks along with the Soup or Smoothie that the kids like, to provide the extra oomph for your kids to play and study!

Suprabha S Matt

Suprabha S Matt

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