Dahi Suran Ki Sabzi Recipe (Stir Fried Yam in Dry Yogurt Curry Recipe)

Archana's Kitchen
Dahi Suran Ki Sabzi Recipe (Stir Fried Yam in Dry Yogurt Curry Recipe)
2413 ratings.

Dahi Suran Ki Sabzi Recipe (Stir-Fried Yam in Dry Yogurt Curry Recipe) is an innovative recipe tried with diced yam pieces which are tossed with regular Indian spice and coated with thick yogurt. The curd helps to provide a gravy texture to the whole dish and thus does not let the spices overpower it too much. 

This recipe is very simple and can be made in few minutes, whenever one is in a hurry to go out for work. This will help in providing a good amount of nutrition to the body as it does not involve much of cooking techniques. 

Serve the Dahi Suran Ki Sabzi Recipe ( Stir-Fried Yam in Dry Yogurt Curry Recipe) with hot Phulka or Masala Roti Recipe | Soft and Spicy Indian Flat Bread

If you are looking for more quick recipes here are some of our favorites : 

  1. Quick Vegetable Noodles Recipe
  2. Quick And Spicy Bell Pepper Pasta Recipe
  3. Quick Pulao With Onions And Tomatoes Recipe

Course: Lunch
Diet: Vegetarian
Equipments Used: Hard Anodised Kadai (Wok)
Prep in

10 M

Cooks in

30 M

Total in

40 M

Makes:

4 Servings

Ingredients

  • 300 grams Elephant yam (Suran/Senai/Ratalu) , peeled and diced
  • 3 tablespoon Curd (Dahi / Yogurt)
  • 1/2 teaspoon Cumin seeds (Jeera)
  • Spice Powders 
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 1/2 teaspoon Red Chilli powder
  • 1 teaspoon Garam masala powder
  • 1 teaspoon Amchur (Dry Mango Powder)
  • Salt , to taste 
  • Oil , for cooking
  • 2 sprig Coriander (Dhania) Leaves , chopped for garnish 

How to make Dahi Suran Ki Sabzi Recipe (Stir Fried Yam in Dry Yogurt Curry Recipe)

  1. We begin making the Dahi Suran Ki Sabzi Recipe ( Stir-Fried Yam in Dry Yogurt Curry Recipe) by cooking the yam pieces in a pressure cooker for 4 whistles till it is soft and firm. Once done let it rest till the pressure is all released completely.

  2. Then heat a nonstick pan with oil, add cumin seeds and let it splutter for few seconds. Once done add the boiled yam pieces.

  3. Sprinkle all the spice powders that are mentioned in the list, season it well. Reduce the heat and add the curd. Stir thoroughly till is evenly coated. You can add in some water for not letting it burnt. 

  4. Add some chopped coriander leaves and serve hot. 

  5. Serve the Dahi Suran Ki Sabzi Recipe ( Stir-Fried Yam in Dry Yogurt Curry Recipe) with hot Phulka or Masala Roti Recipe | Soft and Spicy Indian Flat Bread.