Sweet Potato & Methi Stuffed Paratha Recipe
Sweet Potato & Methi Stuffed Paratha is a delicious stuffed Indian bread with a mixture of methi and mashed sweet potato spiced with Indian spices. Make it for your weekend breakfast!
Sweet Potato & Methi Stuffed Paratha Recipe is a delicious stuffed Indian bread with a mixture of methi and mashed sweet potato spiced with Indian spices. The stuffing is carefully rolled into the wheat dough and toasted on a pan till it is golden brown on either side.
The addition of mustard oil into the stuffing will help to enhance the flavor and creates delicious stuffed paratha.
Sweet potato are a good way to add into a diabetic diet and methi are a good source of vitamin C and Iron. So both together will help you gain nutrients that is needed for the body.
Serve the Sweet Potato & Methi Stuffed Paratha Recipe along with Tomato Onion Cucumber Raita , Carrot Cucumber Tomato Salad with Lemon and Coriander to make it a complete meal.
If you are looking for more Stuffed Paratha Recipe, here are some :
30 M
60 M
90 M
4 Servings
Ingredients
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For Dough
- 1 cup Whole Wheat Flour
- 1 tablespoon Oil
- Salt , to taste For Stuffing
- 2 Sweet Potato , skin peeled and boiled
- 1 cup Methi Leaves (Fenugreek Leaves) , chopped
- 1 teaspoon Cumin seeds (Jeera)
- 1 inch Ginger , chopped
- 1 Green Chilli , chopped
- 1 teaspoon Turmeric powder (Haldi)
- 1 teaspoon Red Chilli powder
- 1 teaspoon Coriander Powder (Dhania)
- 2 tablespoon Mustard oil
- Salt , to taste
How to make Sweet Potato & Methi Stuffed Paratha Recipe
To begin making the Sweet Potato & Methi Stuffed Paratha Recipe, pressure cook the sweet potato with water for about 4 whistle. Release the pressure naturally. Once they cool down, peel the potatoes and mash them. Keep them aside.
In the meantime clean the methi and keep it ready. Wash and chop them roughly.
Add wheat flour, salt, oil. Knead it into soft dough by adding little water for the Chapati or the outer layer. Keep it covered and leave it aside.
Heat a sauce pan with mustard oil, add cumin seeds and allow it sizzle for few seconds. Add in ginger and saute till they are translucent.
Add chopped methi leaves and saute till the leaves are cooked. Add mashed potato, green chillies and all the spice powders including turemric powder, red chilli powder, coriander powder.
Give it a mix and check for salt. Leave it aside to cool down for a while.
Divide the stuffing into 4 equal portions. Divide the dough also into 4 equal portions, take one small ball of dough, Roll the dough ball into a small thick flat round shape. Place the stuffing in the center and close from all sides.
Roll it very carefully to a round shaped bread, with 1 centimeter thickness. It can be little thick also.
Now to cook the Paratha, first preheat the skillet on medium heat. Place the rolled paratha on top and allow it to cook on one side. After about 10 to 15 seconds, flip the paratha.
At this stage, smear some oil or ghee to cook the paratha. Cook the paratha by flipping over a couple of times until you see golden brown spots on both sides.
Proceed the same way with the remaining dough portions and it is ready to be served.
Serve the Sweet Potato & Methi Stuffed Paratha Recipe along with Tomato Onion Cucumber Raita , Carrot Cucumber Tomato Salad with Lemon and Coriander to make it a complete meal.
