South Indian Cuisine is spread over Andhra Pradesh, Karnataka, Kerala, Tamil Nadu and Telangana and the union territories of Lakshadweep, Pondicherry, and the Andaman and Nicobar Islands. Each region comes with its own flavors and you will be surprised that each regional cuisine in south india can be in turn subdivided into small cuisines.

Each of these cuisines have a variety of sabzi recipes, all of them have a unique taste and method of preparation. Coconut, Red Chillies, Urad Dal, Asafoetida, Turmeric Powder and Curry Leaves are some of the most popular ingredients used in the South Indian Sabzi Recipes. The crunch from the Urad dal, along with the addition of coconut makes these sabzi absolutely  delectable. 

In this page you will find a 100+ Collection of South Indian Dry Vegetable Sabzi from TamilNadu Poriyal Recipes, Andhra Curry Recipes, Kerala Thoran Recipes, Karnataka Palya Recipes & more.

Labra Assamese Chunky Mix Vegetables Recipe

Labra is a very popular Assamese dish which uses a lot of chunky vegetables in it. It’s a popular side dish that goes well with rice and roti. It is flavoured with subtle spices and is very light on your palate. This recipe is one of the best ways to use up a lot of small stock of variety of vegetables lying in your fridge. When you have bountiful of squash, pumpkin and you want to try different recipes other than the usual soups, then you must try this recipe. Every household has their own version ...

Sweet Potato & Neem Leaves Vegetable Curry Recipe

Neem & Sweet potato have extreme differences in taste but have numerous health benefits. I combined them into a single healthy dish by making this simple Sweet Potato & Neem Leaves Vegetable Curry Recipe. The vegetable curry’s flavor is further enhanced with roasted peanut powder. The dish is definitely sweet & bitter with bitterness slightly overriding. Consuming neem leaves at least weekly once or twice is very good but we do not have many recipes using them. Serve Sweet Potato & ...

शकरकंदी और नीम के पत्तो की सब्ज़ी रेसिपी - Sweet Potato & Neem Leaves Vegetable Curry (Recipe In Hindi)

नीम और शकरकंदी का स्वाद एक दूसरे से बहुत अलग होता है और दोनों ही सेहत के लिए बहुत अच्छे होते है. इन दोनों को मिला कर सब्ज़ी बनायीं जाती है जिसमे मूंगफली का भी प्रयोग किया जाय है. शकरकंदी और नीम के पत्तो की सब्ज़ी को रसम और चावल के साथ दिन के खाने के लिए परोसे।  अगर आपको यह रेसिपी अच्छी लगी हो तो, आप यह भी बना सकते है  पंजाबी मसाला लोबिया की सब्ज़ी  खट्टी कद्दू की सब्ज़ी  कढ़ी पकोड़ा 

मेँथीआ कीरै परुप्पू उसिलि रेसिपी - Steamed Lentil Crumbled With Fenugreek Leaves (Recipe In Hindi)

मेँथीआ कीरै परुप्पू उसिलि एक साउथ इंडियन डिश है. इसमें दाल के साथ फलिया और मेथी को पकाया जाता है. स्वाद के लिए इसे लाल मिर्च और हींग के साथ फ्लेवर किआ जाता है. मेँथीआ कीरै परुप्पू उसिलि को टमाटर प्याज सांबर और चावल के साथ दिन के खाने के लिए परोसे। अगर आपको यह रेसिपी अच्छी लगी हो तो, आप यह भी बना सकते है  पंजाबी मसाला लोबिया की सब्ज़ी  खट्टी कद्दू की सब्ज़ी  कढ़ी पकोड़ा 

गुजराती टिंडोरा नु शाक रेसिपी - Khatti Meethi Tinda Recipe (Recipe In Hindi)

टिंडोरा नु शाक एक आसान रेसिपी है जो बहुत ही कम समय में तैयार हो जाती है. इस कई नाम से जाना जाता है जैसे की दोंडेक्कै, टिंडा, टेंडली, या टिंडोरा। इस सब्ज़ी को बहुत तरीको से बनाया जा सकता है और सभी राज्य का अपना एक अलग तरीका भी है.  टिंडोरा नु शाक को दिन के खाने के लिए गुजराती कढ़ी और फुल्का के साथ परोस सकते है. अगर आपको यह रेसिपी अच्छी लगी हो तो, आप यह भी बना सकते है  पंजाबी मसाला लोबिया की सब्ज़ी  खट्टी कद्दू की सब्ज़ी  कढ़ी पकोड़ा   

आलू पालक की सब्ज़ी रेसिपी - Sautéed Potatoes With Spinach (Recipe In Hindi)

आलू पालक की सब्ज़ी में उबले हुए आलू को पालक और मसलो के साथ पकाया जाता है. इस सब्ज़ी को आपके साइड डिश की तरह परोस सकते है या फिर अपने या अपने बच्चो के लंच बॉक्स में दाल सकते है. पालक हमारी बॉडी को आयरन ...

Pita Saga Bati Basa Recipe

Pita saga (glinus oppositifolius) bati basa - Pita saga (glinus oppositifolius) is cooked in a coarsely pounded mustard-garlic green chilli paste along with chopped eggplant, tomato and potato. The botanical name of the pita saga is Glinus oppositifolius. Glinus oppositifolius is an erect or almost prostrate, much-branched annual herb. This annual herb is bitter in taste and reputed to exhibit anti-diabetes and anti-microbial properties.  In Odisha state of Indian subcontinent, the bitter ...

कलौंजी वाली आलू गोभी की सब्ज़ी रेसिपी - Cauliflower & Potato Stir Fry with Nigella Seeds (Recipe In Hindi)

कलौंजी वाली आलू गोभी की सब्ज़ी बंगाल में कई घरो में बनायी जाती है. इस सब्ज़ी का स्वाद पंजाबी आलू गोभी की सब्ज़ी से बिलकुल अलग होता है. कलौंजी वाली आलू गोभी की सब्ज़ी एक सरल और सव्दिष रेसिपी है जिसे चपाती और चोलर दाल के साथ परोस सकते है. अगर आपको यह रेसिपी अच्छी लगी हो तो, आप यह भी बना सकते है  व्रत वाले आलू पनीर  खट्टी कद्दू की सब्ज़ी  कढ़ी पकोड़ा  

Parsi Style Chaas Payelo Sakarkand Recipe

Parsi Style Chaas Payelo Sakarkand Recipe is sweet potatoes and this Parsi dish is a very simple caramelized sweet potatoes recipe. We use Indian sweet potatoes for this recipe. This recipe is very basic, cook sakarkand with salt, red chili powder and bit of roasted cumin powder until it gets caramelized and serve it as a salad or as side dish with rice and dal. The sweetness from the sweet potatoes with a  blend of heat from the chili powder and the flavor of cumin powder makes it just ...

Podi Potta Pachhai Kathirikai | Brinjal Stir Fry Recipe With Curry Powder

Podi Potta Pachhai Kathirikai is Brinjal Stir Fry Recipe With Curry Powder. This recipe is made with green brinjal. The long green brinjals are slit lengthwise and shallow fried with spice powders. Fresh 'curry podi' is then sprinkled over it, before tossing the veggies so that they are evenly coated with the masala all over. It's a traditional recipe that I learnt from my grandmother. Serve Podi Potta Pachhai Kathirikai | Brinjal Stir Fry Recipe With Curry Powder along with phulka or ...

Stir Fry Green beans and Tofu with Panch Phoron Recipe

Stir Fry Green beans and Tofu with Panch Phoron Recipe is quick dry vegetable side dish packed with proteins. The vegetable is tossed with Panch Phoron which is an authentic spice powder mix made from 5 variety of spices. It is the best dish that one doesn’t require much of chopping or prepping of ingredients. It just requires few patient time to just let the beans cook along with the spice powder. Serve the Stir Fry Green beans and Tofu with Panch Phoron Recipe can be served along with phulka ...

Vazhakkai Vendhaya Keerai Varuval Recipe (Raw banana Stir Fried With Dried Fenugreek Leaves Recipe)

Vazhakkai Vendhaya Keerai Varuval Recipe (Raw banana Stir Fried With Dried Fenugreek Leaves Recipe) is a tasty side dish made from raw banana tossed with Dried fenugreek Leaves. The dish is very quick and easy to prepare and Kids will love to try this recipe as it is flavorful and tasty. Raw banana is equally good as an ingredient as it is diabetic friendly and a good source of fiber. Serve the Vazhakkai Vendhaya Keerai Varuval Recipe (Raw banana Stir Fried With Dried Fenugreek Leaves Recipe) as ...

Kerala Pumpkin Pachadi Recipe (Parangikai Pachadi)

The Kerala Pumpkin Pachadi Recipe, is an Ayurvedic dish that is packed with goodness from the yellow pumpkin also known as Parangikai. The Parangikai is steamed in the pressure cooker and then tossed in a sweet and spicy coconut mixture. It tastes absolutely delicious and is packed with nutrition.  Serve the Kerala Pumpkin Pachadi, as a side dish along with Kerala Style Pulissery Recipe (Mor Kuzhambu), Phulka and Spicy Potato Roast Recipe (Urulaikizhangu Poriyal) for ...

Bandhakopir Ghonto Recipe (Bengali Style Cabbage Fry)

Bandhakopir Ghonto is a simple yet flavourful stir fry dish from the Bengali Cuisine. Cabbage is a power house of so many nutrients. It is rich in Vitamin E that gives a glowing skin and healthy hair when consumed regularly. It is also high in Vitamin K that helps in improved  brain function and protects one from nerve damage. It is anti inflammatory and helps build a strong immune system to fight illness. So, it is most ideal to include this humble vegetable in our daily diet. You can make ...

Vazhakkai Podimas Recipe (South Indian Style Plantain Mash)

Podimas means mash in tamil. Vazhakkai Podimas Recipe is a simple stir fry recipe using raw bananas or plantains. Plantains are a powerhouse of nutrition. It boosts the immune systems and has the largest amount of potassium and magnesium which also helps in controlling the blood glucose levels there by lowering the risk of getting type 2 diabetes. Serve the Vazhakkai Podimas Recipe along with Steamed Rice and Mixed Vegetable Sambar Recipe for the weeknight dinner. Look here for more healthy recipes ...

Urulaikizhangu Puli Thokku Recipe (South Indian Style Potatoes with Tamarind)

Urulaikizhangu Puli Thokku Recipe (South Indian Style Potatoes with Tamarind) is a quick and easy to make. It is different from the other regular potato roast recipes. The addition of tamarind renders a beautiful flavour and taste to the potato dish. It is spicy and tangy, also it has no onion or garlic in it. Serve the Urulaikizhangu Puli Thokku Recipe along with the steamed rice, Thakkali Vengayam Sambar recipe, Beets, Garlic, Lemon rasam, Carrots and Beans Poriyal and Papads as a part of your ...

Classic Pavakkai Stir Fry Recipe (Bitter Gourd Fry)

Bitter Gourd is known as Pavakkai in Tamil. Many people do not prefer eating it due to its bitter taste, however it is filled with nutrition. It has the lowest amount of sodium making it an excellent source to lower cholesterol. Also, it stimulates easy digestion and good for diabetics. This Classic Pavakkai Stir Fry Recipe is a simple to make side dish that you can have with parathas or steamed rice and dal tadka as a healthy lunch meal. Other similar recipes that you can try are: Cauliflower ...

Bharva Baingan Recipe (Stuffed Roasted Eggplant)

Bharva Baingan Recipe also known as Bharelu Ringna Nu Shaak in Gujarati is a delicious dish with small brinjals filled with delectable spices. This Bharva Baingan recipe is very meditative to cook. From the process of making the filling, slitting of the brinjal, to stuffing and finally cooking is long but yet calming. Tiny brinjals are filled with condiments like coriander, cumin, turmeric combining this with touch of sweetness imparts special flavors. Bharva Baingan is served with hot ...

Kumror/Kaddu Posto Recipe (Spiced Pumpkin with Poppy Seeds and Tomatoes )

Kumror/Kaddu Posto Recipe is a simple, quick twist to a traditional Bengali recipe of Aloo Posto. In my endeavour to experiment with vegetables and spices, this posto recipe came by chance and I must say we loved it, even my vegetable loving children ate it with delight. The subtle hint of garlic, along with lots of coriander and garam masala, makes this Kumror/Kaddu Posto a vegetarian delight. Serve Kumror/Kaddu Posto along with Bengali luchi and Boondi raita for a weekday lunch or dinner. If ...

Steamed Cauliflower Curry Recipe (Healthy Stir Fry)

The Steamed Cauliflower Curry Recipe is a simple, healthy recipe that you can make for dinners or lunches in a matter of minutes. As a child, I grew up eating vegetables that are steamed with just enough salt and pepper and a tadka, so give it subtle flavors. And over time, this is what I grew to love. The simplicity of food, with subtle spices, brings out the flavors and the texture of the cauliflower curry. You can experiment with different spices, adding them one at a time every time you ...

Keerai Masiyal Recipe (Stir Fried Green with Mustard and Curry Leaves)

The Keerai Masiyal Recipe is a simple wholesome recipe that you can make with any kind of greens. like Arai Keerai or Thandu Keerai or Amaranth Greens or Beet Greens or Radish Greens or Spinach Greens. The recipe of Keerai Masiyal is a favorite recipe among South Indians and served most often along with Sambar, Rasam and another vegetable for lunch. The recipe just used basic flavors from cumin, mustard, curry leaves and asafoetida and not to miss the roasted urad dal that adds to the crunch of the ...

Bhogichi Bhaji Recipe (Maharashtrian Mixed Vegetable Stir Fry)

'Bhogichi Bhaji' is a traditional winter recipe cooked all across Maharashtra on the day of 'Bhogi' which is a day prior to 'Makar Sankranti.' This dish celebrates the seasonal bounty of winter vegetables along with groundnuts and sesame seeds which provide the much needed warmth and nourishment to the body during winters. It is packed with all essential nutrients and vitamins from seasonal vegetables like red carrots, fresh green Chana (Chola/chickpea/harbhara), flat green beans (Val Papdi) and ...

Vendaikkai Podi Curry (Bhindi Curry With Spiced Dal Powder) Recipe

Vendaikkai Podi Curry is a South Indian dish which is made with the combination of fresh lady fingers and dal powder. It is easy and takes very less time to cook if the vegetables are fresh. The spiced dal powders and coconut gives a twist to this recipe.  Serve Vendaikkai Podi Curry along with Jeera rasam and Steamed Rice for a weekday meal. You can also try Besan Arbi Roast Recipe and Bhindi Tomato Curry with Panch Phoran Masala.  

     
Install App