South Indian Cuisine is spread over Andhra Pradesh, Karnataka, Kerala, Tamil Nadu and Telangana and the union territories of Lakshadweep, Pondicherry, and the Andaman and Nicobar Islands. Each region comes with its own flavors and you will be surprised that each regional cuisine in south india can be in turn subdivided into small cuisines.

Each of these cuisines have a variety of sabzi recipes, all of them have a unique taste and method of preparation. Coconut, Red Chillies, Urad Dal, Asafoetida, Turmeric Powder and Curry Leaves are some of the most popular ingredients used in the South Indian Sabzi Recipes. The crunch from the Urad dal, along with the addition of coconut makes these sabzi absolutely  delectable. 

In this page you will find a 100+ Collection of South Indian Dry Vegetable Sabzi from TamilNadu Poriyal Recipes, Andhra Curry Recipes, Kerala Thoran Recipes, Karnataka Palya Recipes & more.

Chamadumpa Vepudu Recipe - Andhra Style Colocasia Stir Fry

Andhra Style Chamadumpa Vepudu Recipe (Colocasia Stir Fry Recipe) is a quick stir fry of colocasia roots in other words called as Arbi roots. Vepudu in Andhra Pradesh is a dish that is stir fried with basic masalas like red chilli powder, turmeric powder and pepper powder with any kind of vegetables. The vegetables vary depending on the season and local produce available. Serve the Chamadumpa Vepudu Recipe along with Andhra Style Pappu Charu Recipe and Steamed Rice to enjoy your ...

Sabsige Soppu Palya Recipe - Udupi Style Dill Leaves Stir Fry

Sabsige Soppu Palya Recipe is a simple udupi style dill leaves stir fry with grated coconut. Make sure that you don't overcook the greens, else they leave a very strong after-taste on the taste buds. Dill leaves are used very much in the state of Karnataka. They are added in the numerous recipes - akki roti, paddu, masala vadas. The leaves render a very unique flavour to the dish. Do you know it is highly beneficial to reduce the fatty acids, cholesterol and even epilepsy, when consumed regularly.  Serve ...

Konkani Style Vaingana Kaap Recipe - Shallow Fried Eggplant With Semolina

Vaingana Kaap Recipe is a traditional Konkani shallow fried fritter made with aubergines or eggplants. For this recipe, the bigger variety of eggplant is used. The thick slices of eggplants are marinated with spices and tamarind, coated with the roasted semolina and then shallow fried in a skillet. It is spicy, crispy and makes for a wonderful side dish for a simple Dal and Rice lunch. Serve the Vaingana Kaap Recipe along with Steamed Rice and Konkani Style Southe Koddel for a simple yet delicious ...

Beans Mezhukkupuratti Recipe - Kerala Style Stir Fried Beans

The Beans Mezhukkupuratti Recipe is a delicious dish where the beans are tempered with mustard seeds and curry leaves, cooked with onion slices and finished with turmeric powder, pepper powder which adds a beautiful mild flavours to the beans. Mezhukkupuratti means stir fry in Malayalam. There are many kinds of stir fries that forms a part of the Kerala meal, however using French Beans is the most common stir fries which is had by the malayalis on an everyday basis. The beans are a healthy source ...

Poosanikai Haddu Sweet Curry Recipe - Pumpkin Sweet Curry

Pumpkin Sweet Curry Recipe is a South Indian Vegetarian Curry recipe prepared with yellow pumpkin also known as Haddu or Poosanikai.  In this recipe, pumpkin is cooked in a pan along with jaggery. The jaggery adds the sweetness to the dish and with the final addition of grated coconut, it gives the dish a complete sweet and nutty flavour.   It is an authentic recipe in tamilnadu, usually made during the Tamil festival of Pongal, when pumpkin is abundantly found in market. Serve ...

Padipe Saasmi Recipe - Udupi Style Amaranth Leaves Curry With Coconut & Tamarind

Cuisine of our country is amazing and the variety of spinach we get is even better. Variety of spinach used in different kind of dishes and in all the cuisines of India makes our culinary culture rich and amazing. This coconut tamarind based thick spinach curry called Padipe Saasmi is famous Udupi Style Curry that is made using red amaranth leaves (harivesoppu). The coconut masala gives a nice thick consistency to the curry and this dish is made with no onion or garlic, it’s a delicious and healthy ...

Thotakura Vepudu Recipe - Andhra Style Amaranth Greens Stir Fry

Amaranth Greens are known as thotakura in Telugu. Amaranth are known as one of the superfoods having rich content of proteins, anti-oxidants and dietary fibre. The fresh greens when included regularly in our diets, will keep the insulin levels under control. Thotakura Vepudu Recipe is a simple yet delectable Andhra Style Stir Fry of the amaranth greens. The greens are cooked in simple tempering of cumin seeds, garlic and green chillies, and the finished with a sprinkle of roasted sesame seeds powder ...

Kerala Style Pacha Mango Avial Recipe

Avial is a staple Kerala dish which has loads of vegetables in it, and Pacha Mango Avial Recipe is a beautiful twist to the traditional recipe. Avial is dish cooked vegetables with coconut green chili paste in it, and no other spices or spice powders. It tastes delicious and goes perfect with red rice or matta rice (Kerala rice) and sambar. You can use vegetables like carrots, elephant yam, plantain, pumpkin, eggplant (brinjal), drumstick, beans etc to make Avial. A beautiful sour taste from the ...

Stuffed Bhindi Recipe With Peanuts

The Stuffed Bhindi Recipe With Peanuts, is a simple and yet quick recipe that you can make at home. The addition of tomatoes in the recipe, makes it perfect to have it along with phulkas or tawa parathas or even pack into your lunch boxes. Serve the Stuffed Bhindi With Peanuts along with Tawa Paratha and Kadhi for a wholesome lunch or dinner. You can also serve Khamang Kakdi along with this meal. Did you know: There are different varieties of olive oil. Extra Virgin Oil, Pure Olive ...

Goan Style French Beans Foogath Recipe

Today’s post 'French Beans Foogath Recipe' is one comforting dish made from steamed french beans and lentils, that is very popular in Goa. This mildly spiced french beans curry tastes perfect with roti/hot rice accompanied with some Dal. Do try this easy and healthy dish and we are sure you will like it. Serve Goan Style French Beans Foogath along with Tomato Onion Sambar and Steamed Rice with a dollop of ghee. If you like this recipe, you can also try other French Beans Recipes such as Carrot ...

Vazhakkai Podimas Recipe (Ayurvedic Recipe With No Onion No Garlic)

The Vazhakkai Podimas Recipe is a very simple and wholesome Ayurvedic recipe made from raw bananas. This recipe use less oil and has subtle flavors from the asafoetida, roasted urad dal and curry leaves. The addition of lemon is very important to bring out the flavors of the dish. Serve the Ayurvedic Style Vazhakai Podimas Recipe along with Tomato Rasam, Steamed Rice and Kosambari for a whole some Ayurvedic lunch. Did you know - Raw Banana is a good source of fiber, vitamins and minerals. ...

Pacha & Mocha Parappu Sundal Recipe - Green Sprouts & Flat Broad Bean Stir Fry

Pacha & Mocha Parappu Sundal Recipe (Green Sprouts & Flat Broad Bean Stir Fry), Sundals are one of the common side dish or a snack that is found in Tamil Nadu. These Sundals are also prepared during festivals for Navaratri by omitting onions and garlic. They consume these high protein rich food during the fasting season so that it will keep them full. Sundals are made less spicy with just mustard seeds, urad dal, dry red chilli and onions. Serve the Pacha & Mocha Parappu Sundal ...

Chow Chow Pasi Paruppu Poriyal Recipe - Chayote Squash And Moong Stir Fry

Chow Chow Pasi Paruppu Poriyal Recipe is a simple to cook stir fry with chayote squash and moong dal. The delicate flavours of the chayote squash amalgamates very well with the crunchy moong dal and freshly grated coconut. Chayote Squash is high in fibre and had negligible amount of calories making it diabetic friendly. It also a great source of trace minerals which is required to maintain a healthy metabolic rate in the human body, hence helps in weight loss. This is a quick and delicious stir ...

Eerulli Palya Recipe - Vengaya Poriyal Recipe

Eerulli Palya Recipe is a simple and quick south indian onion poriyal or a stir fry that is slow cooked to get a perfectly soft texture and spiced along with green chillies and flavoured with mint and curry leaves to get that perfect taste. When you are rushed for time or do not have any vegetables at home and need to make something to go along with phulkas or rotis then this you can give this Eerulli Palya Recipe a try at home. Serve Eerulli Palya Recipe with hot steamed rice, Jolada ...

Kalyana Veetu Senai Curry Recipe - South Indian Spicy Roasted Yam

Kalyana Veetu Senai Curry also called as Senai Kizhangu is a yam recipe where cooked yam is roasted with coconut and everyday South Indian masalas like sambar powder, red chilli powder and coriander powder.. Yam is cooked in different styles during special occasions, but this one is specially cooked during weddings in Tamil Nadu. This Senai Curry is spicy and tastes good with rasam/sambar and steamed rice. Do give this recipe a try and we are sure you will make this often for your everyday meals. Serve ...

Manipuri Style Sana Thongpa Recipe-Paneer and Green Beans in Milk Gravy Recipe

Manipuri Style Sana Thongpa Recipe (Paneer and Green Beans in Milk Gravy Recipe), this dish hails from Manipur which is one of the seven states of the north eastern part of India. Manipur is located near the eastern part India that shares the border with Burma. They mainly consume ingredients that are fresh and grown in their households. The actual dish consists of paneer and green peas which is simmered in milk with the basic spice available. But instead of peas we have substituted with green beans, ...

Karnataka Style Menthya Soppu Hesaru Kaalu Palya Recipe

Menthya Soppu Hesaru Kaalu Palya Recipe is a healthy stir fry made using fresh fenugreek leaves and Sprouted Green Gram. The hand pounded spice mix of garlic, shallots, cumin and red chillies adds a great flavour to the dish. The spiciness is balanced by adding a wee bit of jaggery. Serve Menthya Soppu Hesaru Kaalu Palya Recipe (Karnataka Style Fenugreek Leaves and Green Gram Stir Fry) along with Akki Rotti Recipe (Spicy Gluten Free Rice Flour Flat Breads), Karnataka Style Badanekai ...

Banana Stem Poriyal Recipe With Curry Powder

Banana Stem Sabzi Recipe With Curry Powder is a semi dry sabzi that is made by stir frying the banana stem. A touch of yogurt to add in a tinge of sourness, South Indian curry powder, cumin powder and chilli powder are added to make it flavourful. Make sure that you chop the banana stem when you are ready with other ingredients to prepare this dish, since the chopped banana stem starts turning brown sooner due to contact with air. Note that while you chop the inner rind of the banana stem, you will ...

Kongunadu Style Senai Kilangu Masala Recipe - Yam in Spicy Gravy

Kongunadu Style Senai Kilangu Masala Recipe (Yam in Spicy Gravy) is a recipe that is from Tamil Nadu. Kongunadu is a part of Tamil Nadu cuisine which is famous for its spicy flavor. In this recipe we have used different spice mixtures that are roasted well and ground into a spicy paste and cooked along with yam. Yam is a kind of root vegetable that has a meaty texture and flavor which goes really well with the ground spice mixture. The vegetables is rich in dietary fiber which is very essential ...

Bhindi Huli Recipe - South Indian Style Tangy Okra

Bhindi Huli Recipe (South Indian Style Tangy Okra) is a quick side dish of bhindi/okra flavored with red chilli powder, sambar powder, tamarind and onions; a healthy side dish with any meal. You can also pack this easy and tasty sabzi for your's and your kid's lunch box. You can serve Bhindi Huli Recipe (South Indian Style Tangy Okra) along with Mixed Vegetable Sambar and Steamed Rice for a weekday meal. If you like this recipe, you can also try other Bhindi Recipes such as Dahi Bhindi Recipe Aloo ...

Thandu Keerai Poriyal Recipe - Amaranth Leaves Stir Fry

The Thandu Keerai Poriyal Recipe is a wholesome recipe made from Amaranth leaves, that is steamed and stir fried with a simple seasoning. Amaranth is a very nutritious green leafy vegetable, that is packed with taste when it is eaten in a steamed form. The recipe is simple, uses less oil and perfect for diabetic friendly diet. Did you know:  Asafoetida has lot of medicinal value. According to Ayurvedic medicine, it is used for breathing problems including chronic bronchitis and asthma. ...

Karwar Style Karatya Kismore Recipe - Sweet Tangy Bitter Gourd Sabzi

Karwar Style Karatya Kismore Recipe - Sweet and Tangy Bitter Gourd Sabzi is made from a crunchy sliced bitter gourd, tossed with a tangy and sweet sauce that forms the authentic flavors of Karwar Cuisines.  Bitter gourd is a vegetable with lot of bitterness, so therefore the bitterness can be reduced by adding jaggery and tamarind. In that way the bitter can be easily relished along with your other dishes.  The recipe is very simple and should be served as soon as it is made as the ...

Karwar Style Surana Bhaji Recipe - Hot and Sour Yam Dry Curry

Karwar Style Surana Bhaji Recipe - Hot and Sour Yam Dry Curry is a wonderful way to prepare yam in Karwar style. It has all the flavors like sweet, tangy and spicy that will tingle the taste buds of your tongue. The yam is pressure cooked so that it will be slow cooked with all the spices which will bring out more flavors. Serve the Karwar Style Surana Bhaji Recipe - Hot and Sour Yam Dry Curry as a side dish along with Karwar Style Varan Kadhi Recipe and Steamed Rice for your ...

Chenakayi Erissery Recipe - Yam Erissery

Erissery is one of the famous dish from Kerala cuisine and an integral part of any Onam Sadya. The base of the erissery is a blend with fresh coconut, cumin, pepper, and chillies. Among the veggies that are commonly used, Chenakayi or yam is one of the popular choices to make this yummy Erissery recipe. Taste of Chenakayi Erissery gets enhanced from roasted coconut and coconut oil tempering. Serve this traditional Chenakayi Erissery Recipe along with Steamed Rice, Malabari Parotta and Kerala ...

     
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