South Indian Cuisine is spread over Andhra Pradesh, Karnataka, Kerala, Tamil Nadu and Telangana and the union territories of Lakshadweep, Pondicherry, and the Andaman and Nicobar Islands. Each region comes with its own flavors and you will be surprised that each regional cuisine in south india can be in turn subdivided into small cuisines.

Each of these cuisines have a variety of sabzi recipes, all of them have a unique taste and method of preparation. Coconut, Red Chillies, Urad Dal, Asafoetida, Turmeric Powder and Curry Leaves are some of the most popular ingredients used in the South Indian Sabzi Recipes. The crunch from the Urad dal, along with the addition of coconut makes these sabzi absolutely  delectable. 

In this page you will find a 100+ Collection of South Indian Dry Vegetable Sabzi from TamilNadu Poriyal Recipes, Andhra Curry Recipes, Kerala Thoran Recipes, Karnataka Palya Recipes & more.

Kongunadu Style Senai Kilangu Masala Recipe - Yam in Spicy Gravy

Kongunadu Style Senai Kilangu Masala Recipe (Yam in Spicy Gravy) is a recipe that is from Tamil Nadu. Kongunadu is a part of Tamil Nadu cuisine which is famous for its spicy flavor. In this recipe we have used different spice mixtures that are roasted well and ground into a spicy paste and cooked along with yam. Yam is a kind of root vegetable that has a meaty texture and flavor which goes really well with the ground spice mixture. The vegetables is rich in dietary fiber which is very essential ...

Bhindi Huli Recipe - South Indian Style Tangy Okra

Bhindi Huli Recipe (South Indian Style Tangy Okra) is a quick side dish of bhindi/okra flavored with red chilli powder, sambar powder, tamarind and onions; a healthy side dish with any meal. You can also pack this easy and tasty sabzi for your's and your kid's lunch box. You can serve Bhindi Huli Recipe (South Indian Style Tangy Okra) along with Mixed Vegetable Sambar and Steamed Rice for a weekday meal. If you like this recipe, you can also try other Bhindi Recipes such as Dahi Bhindi Recipe Aloo ...

Karwar Style Karatya Kismore Recipe - Sweet Tangy Bitter Gourd Sabzi

Karwar Style Karatya Kismore Recipe - Sweet and Tangy Bitter Gourd Sabzi is made from a crunchy sliced bitter gourd, tossed with a tangy and sweet sauce that forms the authentic flavors of Karwar Cuisines.  Bitter gourd is a vegetable with lot of bitterness, so therefore the bitterness can be reduced by adding jaggery and tamarind. In that way the bitter can be easily relished along with your other dishes.  The recipe is very simple and should be served as soon as it is made as the ...

Karwar Style Surana Bhaji Recipe - Hot and Sour Yam Dry Curry

Karwar Style Surana Bhaji Recipe - Hot and Sour Yam Dry Curry is a wonderful way to prepare yam in Karwar style. It has all the flavors like sweet, tangy and spicy that will tingle the taste buds of your tongue. The yam is pressure cooked so that it will be slow cooked with all the spices which will bring out more flavors. Serve the Karwar Style Surana Bhaji Recipe - Hot and Sour Yam Dry Curry as a side dish along with Karwar Style Varan Kadhi Recipe and Steamed Rice for your ...

Chenakayi Erissery Recipe - Yam Erissery

Erissery is one of the famous dish from Kerala cuisine and an integral part of any Onam Sadya. The base of the erissery is a blend with fresh coconut, cumin, pepper, and chillies. Among the veggies that are commonly used, Chenakayi or yam is one of the popular choices to make this yummy Erissery recipe. Taste of Chenakayi Erissery gets enhanced from roasted coconut and coconut oil tempering. Serve this traditional Chenakayi Erissery Recipe along with Steamed Rice, Malabari Parotta and Kerala ...

Drumstick Leaves Sabzi With Crushed Peanuts Recipe

Sabzi is our everyday essential side dish for each and every meal, sometimes difficult to decide on which ingredient to choose from. Here is one South-Indian stir fry sabzi recipe with drumstick leaves. These greens are extensively used for cooking nowadays as healthy alternatives. Loaded with nutrients, good in taste and cooks in few minutes. The use of fresh coconut and roasted peanuts adds to that extra crunch in each bite. Did you know ? Drumstick leaves is known for its excellent source of ...

Urulai Kizhangu Roast Recipe - Spicy Potato Roast Recipe

The Spicy Potato Roast also known as Urulai Kizhangu Roast is a delicious preparation of the potatoes cooked South Indian style. Even the Bengalis have a similar preparation with a subtle variation and call it Aloo Bhaja.  Boiled potatoes are seasoned with mustard seeds and a few condiments, then slow roasted until the potatoes get coated with a crispy brown texture. The result is simply delicious. Serve Urulai Kizhangu Roast along with Keerai Sambar and Steamed Rice for a weekday lunch. You ...

Matki Chi Usal Recipe - Spicy Moth Sprouted Salad

Matki Chi Usal Recipe (Spicy Moth Sprouted Salad Recipe) is one staple food in most of the Maharashtrian households as it is very easy to make and very nutritious as well. All you need is to sprout the moth (matki) beans one day in advance and keep them. It is tossed with some basic Indian spice and then finished with some crushed dry red chilli and grated coconut. Serve the Matki Chi Usal Recipe (Spicy Moth Sprouted Salad Recipe) along with Maharashtrian Kadhi, Phulkas and Kachumber ...

Pumpkin Thoran Recipe - South Indian Pumpkin Sabzi

Pumpkin Thoran is a very simple vegetable preparation of yellow pumpkin that is flavored with coconut , curry leaves adding to the delicious taste of this dish. This sabzi can be prepared for busy weeknight dinners. Made with only basic ingredients and cooks in under 15 minutes.  ServePumpkin Thoranalong withCherupayar Curry, Steamed Rice andMoru Kachiyathu for a lovely lunch. If you are looking for more Thoran Recipes, here are some that you can make along with your South Indian ...

Bharli Vangi Recipe - Maharashtrian Style Stuffed Brinjals

Bharli Vangi or Stuffed Brinjals is one of the Maharashtrian vegetarian delicacies where we stuff Brinjals (eggplants) with spicy stuffing and slow cook them. This can be prepared dry or with extra gravy and served with roti or chapati. Serve Bharli Vangi along with Panchmel Dal, Boondi Raita and Phulkas for a weekday lunch or dinner. If you like this recipe, you can also try other Brinjal Recipes that you can make for your everyday meals: Brinjal Curry Recipe Ringna No Olo Recipe Baingan ...

Menthia Keerai Paruppu Usili Recipe - Steamed Lentil Crumbled With Fenugreek Leaves

Menthia Keerai Paruppu Usili Recipe is a traditional South Indian dish which is a combination of steamed crumbled lentils combined with finely chopped steamed beans or sautéed fenugreek leaves or carrots or capsicum or vazhaipoo (banana flower). The steamed lentils are stirred in with vegetables and spiced with red chillies and asafoetida to get the burst of flavours. Serve the Menthia Keerai Paruppu Usili with Vathal Kuzhambu (a tamarind based curry/gravy) along with hot white ...

Andhra Style Dondakaya Menthi Karam Koora Recipe

Andhra Style Dondakaya Menthi Karam Koora Recipe has been in my family since generations. Packed with flavours, this recipe goes well with steamed rice for lunch or dinner. This is a side dish that you can make even when you have less hand at time, since this is just a stir fry with recommended spices. Make this dry sabzi with dondakaya or ivy gourds for weekday dinners. Serve Andhra Style Dondakaya Menthi Karam Koora Recipe along with Steamed Rice Recipe, and Andhra Style Vendakaya ...

Begun Basanti Recipe - Eggplant In Mustard Yogurt Curry

Begun Basanti Recipe (Eggplant in Mustard Yogurt Curry) is a delicacy among the Bengali Cuisine. As it contains the two very used ingredients in most of the Bong cooking. The “Posto Bata” which is the poppy seed paste and “Sorshe Bata: which is the mustard seed paste is a widely used in most of their curries and gravies. In this recipe the eggplant is pan seared well and then cooked along with both paste and yogurt is added to make it more rich and delicious to eat. Serve the Begun Basanti ...

Chow Chow Verkadalai Masala Curry Recipe - Chayote Peanut Poriyal Recipe

The Chow Chow Verkadalai Masala Curry Recipe is a simple easy one pot cook recipe that is flavored with sambar powder and curry leaves. It is made without onion and garlic, making it satvik and light on the stomach. The addition of peanuts, makes this dish very healthy and nutritious as well. Chayote also known as Chow Chow is a low calorie vegetable that helps in weight loss. The high water content and fiber helps keep you fuller for longer without taking in a lot of calories. Serve the Chow Chow ...

Aratikaya Tomato Koora Recipe - Andhra Style Plantains With Tomato

Aratikaya Tomato Koora is a delicious Andhra style plantains cooked with tomatoes. Plantains are rich in Vitamin C, K, amino acids and dietary fibres as compared to the ripened bananas making it relatively good for health. Aratikaya Tomato Koora is a spicy dish. Unlike the other plantain recipes this one is spiced with ginger enhancing its taste and flavour.  Serve the Aratikaya Tomato Koora Recipe (Andhra Style Plantains Cooked with Tomato) along with Phulkas or Steamed Rice and Andhra Style ...

Kerala Pumpkin Black Eyed Beans Erissery Recipe

Kerala Pumpkin Black Eyed Beans Erissery Recipe is a quick pumpkin dish made healthier by adding black eyed beans. Flavors of Kerala like curry leaves, coconut, cumin are all present in the dish. A tadka of sliced sambar onions browned in coconut oil lifts the dish up.  Serve Kerala Pumpkin Black Eyed Beans Erissery as a side to a Kerala Sadhya of Vellarikka Manga Curry, Kootu Curry, Matta Rice and Ada Pradhaman. Try some of our other pumpkin recipes: Kaddu ...

Chakka Erissery Recipe - Kerala Style Coconut Laced Jackfruit Sabzi

Chakka Erissery Recipe is a delicious Kerala Style Coconut Laced Jackfruit Sabzi, that is served at the Traditional Kerala Sadhya, which is a grand feast made and served on a banana leaf during special occasions.    This delicious Sabzi/Erissery has Raw Jackfruit that is pressure cooked along with a spicy coconut masala is finished with a tempering of garlic.  Did you know: Raw Jackfruit  is a rich source of dietary fiber, and does not contain any sugar. It can help ...

Konkani Style Kadgi Chakko Recipe - Raw Jackfruit With Coconut

Kadgi Chakko Recipe is a raw Jackfruit stir fry that originates in konkan region of Karnataka. Cook the raw jack fruit and temper it with coarsely ground spice masala and this dish is ready.  Did you know: Jackfruit is one of the least known superfoods. It is high in fiber and hence offers higher satiation due to higher fibre and water content. Raw jackfruit is great for diabetes. Research has found that raw jackfruit has a much lower glycemic load than rice and wheat. Hence ...

Chettinad Style Urulai Roast Recipe - Baby Potato Roast

Chettinad Style Urulai Roast Recipe which is a spicy baby potato roast recipe is the classic version of the Chettinad style cooking. The masalas that are added into this roast are roasted and ground freshly and added which makes it the special dry gravy. The spiciness of the roasted masala goes well with the boiled and sauteed baby potatoes. It is quick to make without any hassle. You can also pack this delicious sabzi for your Lunch Box. Serve the Chettinad Style Urali Roast Recipe along ...

Kerala Style Chena Mezhukkupuratty Recipe - Yam Stir Fry

Kerala Style Chena Mezhukkupuratty Recipe is a rich and healthy stir fry made for yam. The masalas added into this makes it a lovely dish to be had anytime of the day. Then onions and garlic is ground and mixed with simple Indian spices to bring in the rich texture flavor to the whole dish. Yam is a type of root vegetable which is rich in potassium and vitamins. Serve the Kerala Style Chena Mezhukkupuratty Recipe along with Thandu Keerai Sambar, Steamed Rice and Elai Vadam for your everyday ...

Paasi Paruppu Beans Poriyal Recipe - Moong Dal & French Beans Stir Fry

Poriyal is essentially a part of the Tamil Nadu meals. It is a stir fry prepared using various vegetables with or without coconut in it. Paasi Paruppu Beans Poriyal Recipe (Moong Dal & French Beans Stir Fry) is a simple yet delectable poriyal recipe. French Beans have the highest amount of fibre, also enough protein to take care of your daily requirements. So does moong dal, making it a suitable protein enriched food for the vegetarians. Serve the Paasi Paruppu Beans Poriyal Recipe (Moong Dal ...

Karnataka Style Bassaru Palya Recipe - Toor Dal And Dill Leaves Stir Fry

Karnataka Style Bassaru Palya Recipe is a recipe that is obtained from the Bassaur which is prepared in most of the households in Karnataka. Bassauru is nothing but a Rasam made with the drained water of the Toor Dal and dill leaves, which is thus made into a playa. Serve the Karnataka Style Bassaru Palya Recipe along with Keerai Sambar and Steamed Rice for your everyday meals or serve it along with Tawa Paratha and Boondi Raita. If you are looking for more Karnataka Recipes, here are ...

Muttaikose Pattani Poriyal Recipe - Tamil Nadu Style Cabbage And Peas Stir Fry

Tamil Nadu Style Muttaikose Pattani Poriyal Recipe (Cabbage and Peas Stir fry Recipe) is a simple recipe made with cabbage and green peas. The recipe has mild flavor of the cabbages and is not seasoned too much with Indian spices. All we have added is the whole spice like mustard and dry red chilli. For the extra crunch we have added urad dal. Serve the Muttaikose Pattani Poriyal can be served along with Smoked Dal Makhani Dhaba Style Recipe, Phulka and Steamed Rice to make a comforting meal. If ...

Pumpkin Erissery Recipe - Kerala Pumpkin Coconut Curry

Pumpkin Erissery Recipe is a traditional recipe of Kerala which is a must have in the Onam Sadya and other festive feasts. Easy to make and healthy, this dish typically is made with pumpkin and coconut. Sometimes other vegetables are also used to make erissery, but the most popular version is made with yellow pumpkin. Did you Know : Yellow pumpkin is rich in vital antioxidants, and vitamins and very low on calories. This dish is perfect for the ones who are watching their daily calorie intake. Serve ...

     
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