South Indian Cuisine is spread over Andhra Pradesh, Karnataka, Kerala, Tamil Nadu and Telangana and the union territories of Lakshadweep, Pondicherry, and the Andaman and Nicobar Islands. Each region comes with its own flavors and you will be surprised that each regional cuisine in south india can be in turn subdivided into small cuisines.

Each of these cuisines have a variety of sabzi recipes, all of them have a unique taste and method of preparation. Coconut, Red Chillies, Urad Dal, Asafoetida, Turmeric Powder and Curry Leaves are some of the most popular ingredients used in the South Indian Sabzi Recipes. The crunch from the Urad dal, along with the addition of coconut makes these sabzi absolutely  delectable. 

In this page you will find a 100+ Collection of South Indian Dry Vegetable Sabzi from TamilNadu Poriyal Recipes, Andhra Curry Recipes, Kerala Thoran Recipes, Karnataka Palya Recipes & more.

Stir Fried Carrot And Green Beans Recipe

Stir Fried Carrot and Green Beans Recipe is a simple stir fry with everyday available masala which we use at our kitchen. This recipe is useful in case of an emergency where one needs to make something quick to carry it in your lunch box or just to eat it with your main dish. It is also a good way to add in a vegetable to your everyday diet. As carrot and Green beans are rich in Vitamin C and Nutrients. Serve the Stir Fried Carrot and Green Beans Recipe along with Keerai Sambar Recipe and Steamed ...

Chettinad Mushroom And Green Peas Stir Fry Recipe

Chettinad Mushroom and Green Peas Stir Fry Recipe is an easy recipe where mushroom and onions are cooked along with some homemade Chettinad masala. Green Peas is added for the extra crunch and flavor. This recipe can be made in a jiffy and it is the best when you are looking for something to be made in a less time limit. Mushroom are great for Diabetic patients who are seeking to eat something healthy and tasty. Serve the Chettinad Mushroom and Green Peas Stir Fry Recipe along with some Egg ...

Mangalorean Manoli Bheeja Upkari Recipe - Ivy Gourd & Cashew Sabzi

Mangalorean Manoli Bheeja Upkari Recipe is the Konkani style Ivy Gourd & Cashew Sabzi. A customary side dish, in any function or festival in Konkani cuisine. Fresh, tender cashews are sauteed along with tender ivy gourd to make this tasty and simple stir fry.  Serve Mangalorean Manoli Bheeja Upkari Recipe (Ivy Gourd & Cashew Sabzi) with Steamed Rice, Bendekayi Koddel/Bolu Huli Recipe and Aralu Sandige Recipe for lunch. If you like this recipe, try more Tindora/Ivy ...

Carrot And Broccoli Poriyal Recipe

Carrot and Broccoli Poriyal Recipe is a simple recipe that is stir fried with basic Indian flavors and finally tossed with fresh coconut. The vegetables in the recipe not just show the wonderful colors out but it also has the essential benefits needed for the body. Broccoli is a great source of Vitamin K and C and helps in forming the body tissues and bone. Whereas carrots on the other hand is also rich in Vitamin C which is a good for the eyes. Serve the Carrot and Broccoli Poriyal Recipe along ...

Till Wale Aloo Recipe - Sesame Potato Sabzi

Till Wale Aloo Recipe is an easy recipe and gives our routine potato veggie a twist. It can be served in lunch or dinner. You can also stuff the leftover sabzi into paratha and give a twist to your aloo paratha. Pack this sabzi for you and your kids lunch box or serve it as a side dish along with your meal. Serve Till Wale Aloo along with Gujarati Dal, Roti and Kachumber Salad for a weekday meal. If you like this recipe, you can also try other Potato Recipes such as Spicy Baby Potatoes Recipe Spicy ...

Paruppu Keerai Masiyal Recipe - Red Amaranth With Toor Dal

Paruppu Keerai Masiyal Recipe which is also called as Red Amaranth with Toor Dal is a healthy side dish that you must try it along with your everyday meals. Red amaranth has a close resemblance to spinach leaves and is loaded with nutrients like Vitamin C and Vitamin A. This recipe calls for a simple preparation of the leaves that is simply tossed with toor dal and stir fried.There is not much of cooking required and can be made quickly. Serve the Paruppu Keerai Masiyal Recipe along with Rasam, ...

Kerala Style Karamani Thoran Recipe - Yard Beans Stir Fry With Coconut

Kerala Style Karamani Thoran Recipe (Yard Beans Stir Fry with Coconut) has all the flavors of Kerala cuisine right from fresh coconut to the use of coconut oil. A side dish that has ground coconut, green chilli, curry leaves and it is tossed over karamani. The vegetable is rich in Vitamin C and antioxidants. A very nutritious vegetable having the lowest amount of calories and highest amount of soluble and insoluble fibers making it a perfect food for weight watchers. Serve the Kerala Style Karamani ...

धनिआ वाले आलू रेसिपी - Dhania Wale Aloo Recipe

नवरात्री एक बड़ा त्यौहार है जिसे भारत के कई हिस्सों में मनाया जाता है जहा पर दुर्गा माता को 9 दिन के लिए पूजा जाता है. इन दिनों पे खाने में लहसुन और प्याज का उपयोग नहीं किया जाता। धनिआ वाले आलू रेसिपी, ...

गवारफली की सब्ज़ी रेसिपी - Gavarphali Ki Sabji Recipe

गवारफली की सब्ज़ी रेसिपी, एक सरल साइड डिश रेसिपी है जिसे आप अपने खाने के साथ परोस सकते है. इसमें गवारफली को रोज के मसालो के साथ पकाया जाता है. आप इसे कढ़ाई या प्रेशर कुकर में बना सकते है. यह सब्ज़ी आप अपने ...

आलुची भाजी रेसिपी - Aluchi Bhaji Recipe

आलुची भाजी रेसिपी एक महाराष्ट्रियन करी है जिसमे अरबी के पत्तो का इस्तेमाल किया जाता है. इसमें प्याज और लहसुन का प्रयोग नहीं किया जाता, इसलिए आप इसे अपने त्यौहार के खाने के लिए भी बना सकते है. आप ...

इमली चिल्ली आलू रेसिपी - Tamarind Chilli Potato Recipe

स्वाद से भरपूर और बनाने में आसान, इमली चिल्ली आलू रेसिपी को आप अपनी हाउस पार्टीज के लिए बना सकते है. आलू को खट्टे तीखे मसाले में मिलाया जाता है जो इसका स्वाद और फ्लेवर बढ़ा देता है. आप इसे अपने खाने ...

Val Papdi Bhaji Recipe - Goan Style Flat Beans Dry Sabzi

Flat Beans are known as Val Papdi in the Maharashtra - Goa region, and is quite popular in this region. Val Papdi is the most looked down vegetable, however is packed with whole lot of nutrients. It takes care of our daily calcium, iron and magnesium even if we include a small quantity in our diets regularly. This Val Papdi is a Goan adaptation and mad with simple ingredients. The Val papdi is first cooked in simple tadka of curry leaves and mustard, later finished with a coconut, garlic, tamarind ...

Murungai Keerai Poriyal With Moong Dal Recipe

Murungai Keerai or Drumstick leaves or Moringa leaves are a nutritional powerhouse of vitamins and minerals. They are also rich in iron, calcium, potassium and protein and aids our body in a number of ways - eliminates free radicals, improves bone health and cardiovascular health.  This recipe of Murungai Keerai Poriyal is a simple recipe packed with the flavours of the murungai leaves and spices making it a healthy option to add in to your meals. Did you know? Drumstick leaves is ...

तीखी गोअन मशरुम रेसिपी - Spicy Goan Style Mushrooms Recipe

तीखी गोअन मशरुम रेसिपी एक सरल रेसिपी है जिसमे मशरुम को लहसुन और रोज के मसालो के साथ पकाया जाता है. यह एक सरल डिश है जिसे आप अपने रोज के खाने के लिए या लंच बॉक्स में पैक करने के लिए बना सकते है.  तीखी गोअन मशरुम रेसिपी को तवा पराठा और टमाटर प्याज और ककड़ी का रायता के साथ दिन के खाने के लिए परोसे। अगर आपको यह रेसिपी पसंद है, तो आप यह भी बना सकते है  गोअन मशरुम विन्डालू रेसिपी मशरुम थोरन रेसिपी कढ़ाई मशरुम रेसिपी 

चाउ चाउ थोरन रेसिपी - Chow Chow Thoran Recipe

चाउ चाउ थोरन रेसिपी केरला की एक प्रसिद्ध रेसिपी है जिसमे चाउ चाउ को नारियल, हरी मिर्च और कुछ रोज के मसलो के साथ पकाया जाता है. यह स्वादिष्ट तो होता ही है, साथ में बहुत सेहतमंद भी होता है. आप थोरन बनाने के लिए किसी भी सब्ज़ी का प्रयोग कर सकते है.  चाउ चाउ थोरन रेसिपी को मिक्स्ड वेजिटेबल सांबर, चावल और पापड़ के साथ दिन के खाने के लिए परोसे।  अगर आपको यह रेसिपी पसंद है, तो आप यह भी बना सकते है, मशरुम थोरन रेसिपी कच्चे केले का थोरन रेसिपी फूल गोभी का थोरन 

Vendakkai Varuval Recipe - Tamil Nadu Style Okra Stir Fry

Vendakkai Varuval Recipe is a Tamil Nadu style favorite side dish. It is usually a poriyal that is made using onions and tomatoes but in this recipe we have created a twist by mixing the masala into the ladies finger and then shallow frying them to give it a bit crunchy and crispy texture. Ladies finger is the most used vegetable in Tamil Nadu Style Cooking, where they use in Sambar, Mor Kuzhambu, and even Rasam. The vegetable is rich in fiber, vitamin C and potassium and it is advised to include ...

Green Beans Poriyal Recipe With Peanuts & Sesame Recipe

Green Beans Poriyal With Peanuts & Sesame Recipe is a simple stir fry recipe with stir fried green beans/ haricot beans cooked with a spice mix of sesame seeds and peanuts. Green Beans provide a wealth of nutrients in addition to being a versatile and delicious element in many culinary preparations. This Beans Poriyal Recipe is low in Sodium, and very low in Saturated Fat and Cholesterol so this vegetable is great for weight loss.  Did you know: Green beans are one of the few non-starchy ...

Pulikuthi Upperi Recipe - Spicy & Tangy Palakkad Poriyal Recipe

Pulikuthi Upperi Recipe is a traditional Palakkad style mixed vegetable sabzi/ poriyal cooked with tamarind and finished with a freshly prepared spice mix. The vegetables used in this recipe are preferably country vegetables like - white or yellow pumpkin, raw banana, lady finger, broad beans.  In this recipe of Pulikuthi Upperi Recipe we have used raw banana, yellow pumpkin and lady fingers. It is spicy, tart, sweet side dish which pairs very well with simple curd rice. Serve the Pulikuthi ...

Panasa Pottu Aava Koora Recipe - Andhra Style Mustard Flavoured Raw Jackfruit Curry

Panasa Pottu Ava Koora Recipe is shredded Raw Jackfruit cooked in a flavoursome mustard coconut masala, that is essentially Andhra Style. Shredded/grated raw jackfruit is called Panasa Pottu in Telugu. The traditional process of shredding raw jackfruit is elaborate. There used to be a special knife used only for finely chopping jackfruit.  In the jackfruit season, this curry recipe is a must for Andhra Brahmin wedding menu.  Did you know: Jackfruit is one of the least known ...

Karnataka Style Beetroot Palya Recipe

Karnataka Style Beetroot Palya Recipe is a simple beetroot stir fry with aromatic sambar masala. It is also mildly flavoured with garlic cloves pounded with freshly grated coconut. Beetroot is said to have high content of iron and folates making it a highly nutritious vegetable. If taken regularly, it also helps in reducing the acidity in the body. Serve the delicious Karnataka Style Beetroot Palya Recipe along with Steamed Rice, Keerai Sambar and Elai Vadam for a simple weekday lunch. If ...

Vankaya Ulli Karam Recipe - Eggplant In Spicy Onion Gravy

Vankaya Ulli Karam Recipe (Eggplants In Spicy Onion Gravy) is a delicious version of eggplants that is made in Andhra households. This recipe is traditionally made from small eggplants that are locally available in Andhra and tastes so different from Gutti Vankaya Recipe of Andhra, which is a slightly trickier recipe than this. You can create same recipe with pointed gourd and ivy gourd too, instead of brinjals. Serve Vankaya Ulli Karam Recipe along with Steamed Rice, and Moong Dal Rasam/Pesara ...

Mulangi Thoran Recipe - Radish Stir Fry With Coconut

Mulangi Thoran Recipe (Radish Stir Fry with Coconut) is a Kerala style side dish that has ground coconut, green chilli, curry leaves and ginger. It is then stir fried along with thinly cut radish. The richness of the coconut added into dish gives a wonderful flavor as well as lifts up the whole dish. The spices are not much as it is all ground with coconut and all you need to add is just salt. Radish is a root vegetable that is rich in fiber and aids in digestion. It also helps in lowering the blood ...

Chatpate Aloo Recipe With Sesame Seeds

Punjabi cuisine is a mother of many favourite recipes like Punjabi Dal, Aloo Paratha, Lassi and more. Tandoori Potatoes Recipe, this is a simple carb rich food that you will love every time you prepare it for side dish. In this recipe, Chatpate Aloo Recipe With Sesame Seeds, the potatoes are boiled in water, and then they are also fried in oil which enhances the flavour of this recipe. Serve Chatpate Aloo Recipe With Sesame Seeds along with Punjabi Dal Tadka, Butter Naan Recipe and ...

Kashmiri Style Chokh Vangun Recipe - Baingan Masala

Chokh Vangun Recipe is a very popular eggplants dish from the Kashmiri Cuisine. The baby eggplants are first fried in mustard oil and then cooked in a spicy tart tamarind based gravy. The dry ginger and fennel seeds powder adds a very rustic flavour to the dish. It is a little time consuming, however the delicious eggplant dish at the end makes up for the amount of time spent making it. Serve Chokh Vangun Recipe along with Lahsuni Dal, Phulkas and Kachumber Salad for a delightful weeknight dinner. If ...

     
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