South Indian Cuisine is spread over Andhra Pradesh, Karnataka, Kerala, Tamil Nadu and Telangana and the union territories of Lakshadweep, Pondicherry, and the Andaman and Nicobar Islands. Each region comes with its own flavors and you will be surprised that each regional cuisine in south india can be in turn subdivided into small cuisines.
Each of these cuisines have a variety of sabzi recipes, all of them have a unique taste and method of preparation. Coconut, Red Chillies, Urad Dal, Asafoetida, Turmeric Powder and Curry Leaves are some of the most popular ingredients used in the South Indian Sabzi Recipes. The crunch from the Urad dal, along with the addition of coconut makes these sabzi absolutely delectable.
In this page you will find a 100+ Collection of South Indian Dry Vegetable Sabzi from TamilNadu Poriyal Recipes, Andhra Curry Recipes, Kerala Thoran Recipes, Karnataka Palya Recipes & more.
Palak & Kala Chana Sukhi Sabzi Recipe is a wonderful way to add in protein as well as Iron into the same dish. The combination is wonderful to have it along with your Phulkas or Tawa parathas.
Chickpeas are a great source of protein for vegetarians and spinach is a storehouse of iron. During winter fresh bunches of spinach are available in every nook and corner of the cities in India and this dish makes a delicious combination of the two wholesome foods. By adding spinach in this dish both health ...
Mulyachi Bhaji is a dry sabzi (vegetable) prepared using mooli (Radish), popular in Maharashtra and Goa served for lunch or dinner. This is very easy to make and hardly takes any time to cook and therefore you can make this for your lunch box too.
Serve Mulyachi Bhaji along with Khandeshi Dal, Phulka and Palak Raita for a weekday meal.
If you like this recipe, you can also try other Radish Recipes such as
Radish Greens Poriyal Recipe
Mullangi Mor Pachadi Recipe
Aloo Aur Mooli Ke ...
Sweet Corn & Avarekalu Sundal Recipe, a delicious, easy and healthy snack which is made by tossing the sweet corn and avarekalu beans with fresh grated coconut. It is later tempered to give it an extra flavour and taste.
Sundal is usually served as a Prasadam in many south Indian temples or it is made during the festival of Golu (Navratri).
There are many variations of this dish by using various legumes. It also makes a perfect healthy tea time snack when someone who craving for a quick ...
Kothavarangai Paruppu Usili is a traditional South Indian dish which is a combination of steamed crumbled lentils combined with finely chopped Kothavarangai/Gawar Phali or Cluster beans. This is a dish prepared during festivals or family functions like weddings along with the entire South Indian meal.
Paruppu Usili is a dish consisting of ground and steamed lentils are crumbled and added to cooked cluster beans with a tempering of mustard seeds and urad dal.
Serve Kothavarangai Paruppu ...
सूखे छोले एक सरल रेसिपी है जिसमे प्याज और लहसुन का प्रयोग नहीं किया जाता। इसमें अदरक के पेस्ट और सूखे मसलो का प्रयोग किया जाता है. यह एक सेहतमंद रेसिपी है जिसे आप अपने रोज के खाने के खाने के लिए बना ...
Tofu Bhurji Recipe is a vegan version of egg bhurji that you can try at home. Tofu is crumbled and the added to the sautéed bell peppers, onions and tomatoes.
The Bhurji recipe is made with a blend of spices like green chilies, turmeric powder along with cumin giving the Tofu Bhurji the punch of flavors and taste. This is a very good option people who prefer to eat vegan food.
Serve the Tofu Bhurji Recipe along with a Toasted Bread or just plain Indian bread like Phulka and a Dal of ...
Mushroom Tikka Masala Dry Recipe, a perfectly roasted chunks of marinated mushrooms, bell pepper and onions in a fragrant and spicy yogurt based gravy. Skillful to make and a crowd pleaser for sure. The gravy has a twist in the usual tikka masala gravy that we make.
Instead of tomatoes we have made the gravy with just yogurt and besan to give a more rich texture to the dish. The dish has the same set of spice powders used to create the quintessential flavors of tikka masala that we all love to eat.
Methi Kumro Recipe is a delicious bengali style fresh fenugreek leaves stir fry with pumpkin. It gets done within no time and makes use of very few easy to available ingredients from the pantry. The simple tempering of panch phoron adds a great flavour to the dish.
The veggies are cooked in mustard oil with just turmeric and cumin powder, which keeps the flavours clean and helps in keeping the nutrition quotient of the ingredients intact.
Serve Methi Kumro Recipe (Bengali Style Fenugreek Leaves ...
Chatpatti Makai Masala Recipe or Corn on the cob in tasty peanut curry is a dish that blends together the nutty flavour of peanuts with the crunchiness of the corn.
Delicious and with a rich blend of spices, this dish can be put together in the few minutes and provides a nice alternative to eating the regular corn on the cob. Serve Chatpatti Makai Masala as a side dish with Panchmel Dal and hot Phulkas for a flavorful meal.
If you like this recipe, you can also try other Vegetable ...
Pyaz Wali Bhindi Recipe is a delicious preparation of okra, also known as lady's finger sauteed with caramelized onions.
Pyaz Wali Bhindi is a popular dry vegetable in Punjabi Cuisine usually served with Kadhi Pakora along with Parathas for the lunch menu. This dish could be served with Roti as well for simple weeknight dinner. You can also pack this in your Lunch Box with Tawa Parathas.
Did you know? Okra is very low in calories and dense with nutrients. It is high in fiber, ...
Jack Fruit Seeds Stir Fry is a delicious dish made using the seeds of the ripe jackfruit. These seeds are steamed, then chopped, seasoned and stir fried along with coconut. It is a very typically delicacy from Kerala. It is also made on the occasion of Onam or other South Indian festivals.
Serve the Jackfruit Seeds Stir Fry Recipe along with Mixed Vegetable Sambar, Steamed Rice and Elai Vadam for your everyday meals.
Did you know: Jackfruit’s flesh is very high in fiber content. It is a ...
Maharashtrian Aloo Bhujne Recipe is a simple Maharashtrian Style Potato Stir Fry. Bhujne is a 'curry' that is unique to the seafood-loving Pathare Prabhu community.
This is the vegetarian version that gets made on the days when no meat or fish can be consumed.
Serve the Maharashtrian Aloo Bhujne along with Dal Tadka, Steamed Rice and Phulkas for an everyday lunch or dinner.
Did you know: Potatoes are known be to be packed with phytonutrients that include carotenoids, flavonoids ...
Bharva Bhindi Recipe is a delicious recipe of stuffed lady fingers that are pan fried. This recipe is one of the many ways which Gujarati’s make their Bhindi. It is made during special occasions, or when you have guests over for lunch or when you wish to have one of those elaborate Sunday lunches.
This vegetable preparation is delicious one to make and has been an all time favorite among family and friends.
Bharva Bhindi Recipe served along with Gujarati Dal and Roti's makes ...
Chow Chow Curry Recipe is a simple and wholesome stir fry of the Chayote Squash Vegetable. In this recipe, the chow chow is steamed and seasoned with a delicate blend of mustard seeds, halved urad dal and curry leaves. These basic ingredients bring out the flavors and textures of the squash, making them nutritious and delicious.
Serve the Chow Chow Curry along with Beetroot Sambar or any other special Sambar or Rasam and Steamed Rice. You can also serve it along ...
अगर आपको अंडे की भुर्जी पसंद है तो आपको यह पालक पनीर भुर्जी रेसिपी जरूर पसंद आएगी। यह डिश प्रोटीन और आयरन से भरपूर है और बनाने में भी बहुत आसान है. आप इस डिश को अपने लंच बॉक्स में भी पैक कर सकते है.
पालक पनीर भुर्जी को दाल मखनी, बूंदी रायता और फुल्के के साथ दिन के खाने के लिए परोसे।
अगर आपको यह रेसिपी पसंद है, तो आप यह भी बना सकते है,
पनीर मखनी रेसिपी
व्रत वाले आलू पनीर रेसिपी
पनीर भरमा भिंडी रेसिपी
Gajar Methi Ki Sabzi or Poriyal is a simple South Indian vegetarian Curry that you can make for your South Indian lunch or dinner along with a gravy dish and chapati. You can also serve it with your choice of sambar and rice.
This unique combination of carrot and fenugreek leaves makes this dish completely healthy and tasty. It is easy to make and gets ready within minutes. You can also make it in the morning and pack for your and your kids lunch box.
Serve Gajar Methi Ki Sabzi along ...
Sorakaya Koora or Sorakaya Masala Curry is a simple and tasty Andhra Style curry where Bottle Gourd/Lauki is cooked with simple South Indian masalas. This recipe is simple to make and therefore its perfect to make during busy mornings to pack in your lunch box.
Did you know - Bottle Gourd is a vegetable high on water (about 92%) and is a rich source of vitamin C, K and calcium. It helps in maintaining a healthy heart and brings down bad cholesterol levels. It is low in saturated ...
The Raw Jackfruit Poriyal Recipe is made with delicious combination of curry leaves and coconut giving it a simple South Indian flavour.
Raw Jackfruit by itself has no distinct flavour of its own, hence it completely takes on the flavour from the tadka or masala used to cook it in.
Did you know: Raw Jackfruit is rich in Vitamin C and is a great source of carbohydrates. Due to its rich fiber content, it aids in digestion.
Raw jackfruit is great for diabetes. Clinical ...
Usili is a traditional and popular recipe from the state of Tamil Nadu, in which dal or paruppu is steamed cooked along with spices. It is mainly cooked with a variety of vegetables namely, french beans, broad beans, leafy greens etc.
Murungai Keerai Paruppu Usili is a dal crumble made with the fresh Moringa or Drumstick leaves.
Moringa leaves is one of the new superfoods filled with various minerals and vitamins that are essential to the body.The vitamin A, C and B6 in Moringa is beneficial ...
The Spicy Soya Bhurji Recipe is an easy protein rich side dish that you can make along with roti or parathas.
The soya chunks are soaked in hot water, squeezed and then blended in a mixer to semi chunky mixture to resemble the scramble. It is then cooked in a onion tomato mixture and flavoured with the chole masala apart from the regular spice powders. The chole masala adds a wonder twist and flavour to the soya chunks. We have also added in some steamed peas to add colour and nutrition ...
The Beans Mezhukkupuratti Recipe is a delicious dish where the beans are tempered with mustard seeds and curry leaves, cooked with onion slices and finished with turmeric powder, pepper powder which adds a beautiful mild flavours to the beans.
Mezhukkupuratti means stir fry in Malayalam. There are many kinds of stir fries that forms a part of the Kerala meal, however using French Beans is the most common stir fries which is had by the malayalis on an everyday basis. The beans are a healthy source ...
Spicy and nutty, Bendakaya Noo Podi Kura Recipe is an aromatic bhindi dry sabzi that is simple to make yet great in flavour. Sauteed bhindi cooked with sesame powder; this homely no fuss recipe is simple and quick to make with everyday ingredients.
Here's a great way to enjoy the all-time favourite vegetable bhindi.
Above all, the dish is low in calorie and the fascinating aroma won't make you feel that you are eating a low calorie food. With an interesting tadka, this curry is ...
Cauliflower is a versatile vegetable. We can make rice, gravies, curries, fries and kurma with cauliflower. Here in this recipe. Cauliflower and Soya Chunks are combined to make a High Protein and Vitamin rich curry.
In this recipe, the cauliflower and soya chunks are cooked in a coconut and green chilies masala giving it a great taste and flavor. It is an easy recipe to make, therefore you can make it for your everyday meals.
Serve Cauliflower And Soya Chunks Curry along with Steamed ...
Pumpkin Sweet Curry Recipe is a South Indian Vegetarian Curry recipe prepared with yellow pumpkin also known as Haddu or Poosanikai.
In this recipe, pumpkin is cooked in a pan along with jaggery. The jaggery adds the sweetness to the dish and with the final addition of grated coconut, it gives the dish a complete sweet and nutty flavour.
It is an authentic recipe in tamilnadu, usually made during the Tamil festival of Pongal, when pumpkin is abundantly found in market.