South Indian Cuisine is spread over Andhra Pradesh, Karnataka, Kerala, Tamil Nadu and Telangana and the union territories of Lakshadweep, Pondicherry, and the Andaman and Nicobar Islands. Each region comes with its own flavors and you will be surprised that each regional cuisine in south india can be in turn subdivided into small cuisines.

Each of these cuisines have a variety of sabzi recipes, all of them have a unique taste and method of preparation. Coconut, Red Chillies, Urad Dal, Asafoetida, Turmeric Powder and Curry Leaves are some of the most popular ingredients used in the South Indian Sabzi Recipes. The crunch from the Urad dal, along with the addition of coconut makes these sabzi absolutely  delectable. 

In this page you will find a 100+ Collection of South Indian Dry Vegetable Sabzi from TamilNadu Poriyal Recipes, Andhra Curry Recipes, Kerala Thoran Recipes, Karnataka Palya Recipes & more.

Cabbage And Carrot Poriyal Recipe - No Onion And Garlic

Cabbage and Carrot Poriyal Recipe is an ayurvedic recipe that is served as a side dish for your main courses. Poriyal are from South India, mainly from Tamil nadu, it is a simple stir fry of vegetables with mustard seeds, chana dal, curry leaves and hing. As ayurvedic cooking does not include any onion or garlic in it. We have made this recipe by omitting ingredients like onion, garlic and dry red chilies. It is mainly pure and natural. Their way of cooking is wholesome and Satvik. Serve the Cabbage ...

सौंफ आलू रेसिपी - Saunf Aloo Recipe

सौंफ आलू रेसिपी एक पंजाबी ग्रेवी रेसिपी है जिसमे आलू को क्रीमी सॉस और सौंफ के साथ पकाया जाता है. यह उन लोगो के लिए पर्याप्त है जो प्याज और लहुसन का प्रयोग नहीं करते। यह बनाने में आसान है और बहुत कम समय में इसे बना सकते है. सौंफ आलू को अमृतसरी दाल और लच्छा पराठा के साथ दिन के खाने के लिए परोसे।  अगर आपको यह रेसिपी पसंद है, तो आप यह भी बना सकते है  आलू पालक की सब्ज़ी रेसिपी तीखा आलू रोस्ट रेसिपी महाराष्ट्रियन आलू भुजने रेसिपी

Sweet Potato And Carrot Sabzi Recipe

Sweet Potato and Carrot Sabzi Recipe is a quick side dish that is made from in a one pot pressure cooker. All you have to do is to saute the onions and tomatoes with some Indian Spices. Then, we add the root vegetables and is cooked in a pressure cooker till done. The flavors are simple and is common to the Indian palate. It is more of a North Indian Style Sabzi as it uses fennel seeds and garam masala. Root Vegetables have these Vital Nutrients like Vitamin A, Vitamin C, Magnesium, Potassium and ...

Raw Papaya Thoran Recipe

Raw Papaya Thoran Recipe is a quick and easy to make side dish for your main courses. The raw papaya is pressure cooked first and then tossed over basic ingredients with no onion and no garlic. We have also given an Ayurvedic friendly option to the recipe. You can omit dry red chilli and add just fresh green chilli to the dish. Raw papaya is a great fruit that holds a lot of benefits like it helps in losing weight, it is also very diabetic friendly and also aid is digestion. The fruit is rich in ...

Sweet Corn Poriyal Recipe

Sweet Corn Poriyal Recipe is a delicious combination of sweet corn and coconut. You can serve this recipe with meals or as a salad. This is a very easy recipe that you can pack for your lunch box too. Serve Sweet Corn Poriyal along with Mixed Vegetable Sambar and Steamed Rice for your everyday lunch. Serve a Pyaaz Curry Leaves Chaas after your meal. If you like this recipe, you can also try other Poriyal Recipes which you can make along with your meals: Radish Greens Poriyal Recipe Chow ...

Tawa Mushroom Recipe

Tawa Mushroom Recipe uses pav bhaji masala that creates a strong Indian flavour and goes really well with mushroom. It is just a semi dry dish that is cooked with lots of onions and paired with wonderful mushroom. The masalas added into the dish are very simple and easily available at our day to day kitchen. This dish is the best accompaniment for Indian breads like Tawa Paratha and Phulkas. It is also easy to be packed for your lunch box as well. Serve the Mushroom Do Pyaza Recipe along with Tawa ...

Mushroom Do Pyaza Recipe

Mushroom Do Pyaza Recipe is a wonderful recipe that is a variant to Bhindi Do Pyaza and Paneer Do Pyaza. It is just a semi dry dish that is cooked with lots of onions and paired with wonderful mushroom. The masalas added into the dish are very simple and easily available at our day to day kitchen. This dish is the best accompaniment for Indian breads like Tawa Paratha and Phulkas. It is also easy to be packed for your lunch box as well. Serve the Mushroom Do Pyaza Recipe along with Tawa Paratha ...

Palak And Kala Chana Sukhi Sabzi Recipe

Palak & Kala Chana Sukhi Sabzi Recipe is a wonderful way to add in protein as well as Iron into the same dish. The combination is wonderful to have it along with your Phulkas or Tawa parathas. Chickpeas are a great source of protein for vegetarians and spinach is a storehouse of iron. During winter fresh bunches of spinach are available in every nook and corner of the cities in India and this dish makes a delicious combination of the two wholesome foods. By adding spinach in this dish both health ...

Sweet Corn & Avarakkai Sundal Recipe

Sweet Corn & Avarekalu Sundal Recipe, a delicious, easy and healthy snack which is made by tossing the sweet corn and avarekalu beans with fresh grated coconut. It is later tempered to give it an extra flavour and taste. Sundal is usually served as a Prasadam in many south Indian temples or it is made during the festival of Golu (Navratri). There are many variations of this dish by using various legumes. It also makes a perfect healthy tea time snack when someone who craving for a quick ...

Kothavarangai Paruppu Usili Recipe - Gawar Phali Dal Sabzi

Kothavarangai Paruppu Usili is a traditional South Indian dish which is a combination of steamed crumbled lentils combined with finely chopped Kothavarangai/Gawar Phali or Cluster beans. This is a dish prepared during festivals or family functions like weddings along with the entire South Indian meal. Paruppu Usili is a dish consisting of ground and steamed lentils are crumbled and added to cooked cluster beans with a tempering of mustard seeds and urad dal.  Serve Kothavarangai Paruppu ...

सूखे छोले रेसिपी - Dry Chole Recipe

सूखे छोले एक सरल रेसिपी है जिसमे प्याज और लहसुन का प्रयोग नहीं किया जाता। इसमें अदरक के पेस्ट और सूखे मसलो का प्रयोग किया जाता है. यह एक सेहतमंद रेसिपी है जिसे आप अपने रोज के खाने के खाने के लिए बना ...

Tofu Bhurji Recipe - Spicy Scrambled Tofu

Tofu Bhurji Recipe is a vegan version of egg bhurji that you can try at home. Tofu is crumbled and the added to the sautéed bell peppers, onions and tomatoes. The Bhurji recipe is made with a blend of spices like green chilies, turmeric powder along with cumin giving the Tofu Bhurji the punch of flavors and taste. This is a very good option people who prefer to eat vegan food. Serve the Tofu Bhurji Recipe along with a Toasted Bread or just plain Indian bread like Phulka and a Dal of ...

Methi Kumro Recipe - Bengali Style Fenugreek Leaves and Pumpkin Stir Fry

Methi Kumro Recipe is a delicious bengali style fresh fenugreek leaves stir fry with pumpkin. It gets done within no time and makes use of very few easy to available ingredients from the pantry. The simple tempering of panch phoron adds a great flavour to the dish. The veggies are cooked in mustard oil with just turmeric and cumin powder, which keeps the flavours clean and helps in keeping the nutrition quotient of the ingredients intact. Serve Methi Kumro Recipe (Bengali Style Fenugreek Leaves ...

Chatpatti Makai Masala Recipe - Spicy Steamed Corn Masala

Chatpatti Makai Masala Recipe or Corn on the cob in tasty peanut curry is a dish that blends together the nutty flavour of peanuts with the crunchiness of the corn. Delicious and with a rich blend of spices, this dish can be put together in the few minutes and provides a nice alternative to eating the regular corn on the cob. Serve Chatpatti Makai Masala as a side dish with Panchmel Dal and hot Phulkas for a flavorful meal.  If you like this recipe, you can also try other Vegetable ...

Pyaz Wali Bhindi/Bhindi Do Pyaza Recipe - Okra Onion Stir Fry

Pyaz Wali Bhindi Recipe is a delicious preparation of okra, also known as lady's finger sauteed with caramelized onions. Pyaz Wali Bhindi is a popular dry vegetable in Punjabi Cuisine usually served with Kadhi Pakora along with Parathas for the lunch menu. This dish could be served with Roti as well for simple weeknight dinner. You can also pack this in your Lunch Box with Tawa Parathas. Did you know? Okra is very low in calories and dense with nutrients. It is high in fiber, ...

Kerala Style Jack Fruit Seeds Stir Fry Recipe

Jack Fruit Seeds Stir Fry is a delicious dish made using the seeds of the ripe jackfruit. These seeds are steamed, then chopped, seasoned and stir fried along with coconut. It is a very typically delicacy from Kerala. It is also made on the occasion of Onam or other South Indian festivals. Serve the Jackfruit Seeds Stir Fry Recipe along with Mixed Vegetable Sambar, Steamed Rice and Elai Vadam for your everyday meals. Did you know: Jackfruit’s flesh is very high in fiber content. It is a ...

Maharashtrian Aloo Bhujne Recipe - Potato Stir Fry

Maharashtrian Aloo Bhujne Recipe is a simple Maharashtrian Style Potato Stir Fry. Bhujne is a 'curry' that is unique to the seafood-loving Pathare Prabhu community. This is the vegetarian version that gets made on the days when no meat or fish can be consumed. Serve the Maharashtrian Aloo Bhujne along with Dal Tadka, Steamed Rice and Phulkas for an everyday lunch or dinner. Did you know: Potatoes are known be to be packed with phytonutrients that include carotenoids, flavonoids ...

Bharva Bhindi Recipe - Pan Fried Stuffed Okra With Spices & Peanuts

Bharva Bhindi Recipe is a delicious recipe of stuffed lady fingers that are pan fried. This recipe is one of the many ways which Gujarati’s make their Bhindi. It is made during special occasions, or when you have guests over for lunch or when you wish to have one of those elaborate Sunday lunches. This vegetable preparation is delicious one to make and has been an all time favorite among family and friends. Bharva Bhindi Recipe served along with Gujarati Dal and Roti's makes ...

Chow Chow Curry Recipe - Chayote Squash Stir Fry

Chow Chow Curry Recipe is a simple and wholesome stir fry of the Chayote Squash Vegetable. In this recipe, the chow chow is steamed and seasoned with a delicate blend of mustard seeds, halved urad dal and curry leaves. These basic ingredients bring out the flavors and textures of the squash, making them nutritious and delicious. Serve the Chow Chow Curry along with Beetroot Sambar or any other special Sambar or Rasam and Steamed Rice. You can also serve it along ...

पालक पनीर भुर्जी रेसिपी - Palak Paneer Bhurji Recipe

अगर आपको अंडे की भुर्जी पसंद है तो आपको यह पालक पनीर भुर्जी रेसिपी जरूर पसंद आएगी। यह डिश प्रोटीन और आयरन से भरपूर है और बनाने में भी बहुत आसान है. आप इस डिश को अपने लंच बॉक्स में भी पैक कर सकते है.  पालक पनीर भुर्जी को दाल मखनी, बूंदी रायता और फुल्के के साथ दिन के खाने के लिए परोसे।  अगर आपको यह रेसिपी पसंद है, तो आप यह भी बना सकते है, पनीर मखनी रेसिपी व्रत वाले आलू पनीर रेसिपी पनीर भरमा भिंडी रेसिपी

Gajar Methi Poriyal Recipe - Carrot Fenugreek Stir Fry

Gajar Methi Ki Sabzi or Poriyal is a simple South Indian vegetarian Curry that you can make for your South Indian lunch or dinner along with a gravy dish and chapati. You can also serve it with your choice of sambar and rice. This unique combination of carrot and fenugreek leaves makes this dish completely healthy and tasty. It is easy to make and gets ready within minutes. You can also make it in the morning and pack for your and your kids lunch box.  Serve Gajar Methi Ki Sabzi along ...

Sorakaya Masala Curry Recipe - South Indian Style Bottle Gourd Curry

Sorakaya Koora or Sorakaya Masala Curry is a simple and tasty Andhra Style curry where Bottle Gourd/Lauki is cooked with simple South Indian masalas. This recipe is simple to make and therefore its perfect to make during busy mornings to pack in your lunch box. Did you know - Bottle Gourd is a vegetable high on water (about 92%) and is a rich source of vitamin C, K and calcium. It helps in maintaining a healthy heart and brings down bad cholesterol levels. It is low in saturated ...

Raw Jackfruit Poriyal Recipe - South Indian Raw Jackfruit Stir Fry

The Raw Jackfruit Poriyal Recipe is made with delicious combination of curry leaves and coconut giving it a simple South Indian flavour. Raw Jackfruit by itself has no distinct flavour of its own, hence it completely takes on the flavour from the tadka or masala used to cook it in.  Did you know: Raw Jackfruit is rich in Vitamin C and is a great source of carbohydrates. Due to its rich fiber content, it aids in digestion. Raw jackfruit is great for diabetes. Clinical  ...

Murungai Keerai Paruppu Usili Recipe - Drumstick Leaves & Toor Dal

Usili is a traditional and popular recipe from the state of Tamil Nadu, in which dal or paruppu is steamed cooked along with spices. It is mainly cooked with a variety of vegetables namely, french beans, broad beans, leafy greens etc.  Murungai Keerai Paruppu Usili is a dal crumble made with the fresh Moringa or Drumstick leaves. Moringa leaves is one of the new superfoods filled with various minerals and vitamins that are essential to the body.The vitamin A, C and B6 in Moringa is beneficial ...

     
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