South Indian Cuisine is spread over Andhra Pradesh, Karnataka, Kerala, Tamil Nadu and Telangana and the union territories of Lakshadweep, Pondicherry, and the Andaman and Nicobar Islands. Each region comes with its own flavors and you will be surprised that each regional cuisine in south india can be in turn subdivided into small cuisines.
Each of these cuisines have a variety of sabzi recipes, all of them have a unique taste and method of preparation. Coconut, Red Chillies, Urad Dal, Asafoetida, Turmeric Powder and Curry Leaves are some of the most popular ingredients used in the South Indian Sabzi Recipes. The crunch from the Urad dal, along with the addition of coconut makes these sabzi absolutely delectable.
In this page you will find a 100+ Collection of South Indian Dry Vegetable Sabzi from TamilNadu Poriyal Recipes, Andhra Curry Recipes, Kerala Thoran Recipes, Karnataka Palya Recipes & more.
Methi Kumro Recipe is a delicious bengali style fresh fenugreek leaves stir fry with pumpkin. It gets done within no time and makes use of very few easy to available ingredients from the pantry. The simple tempering of panch phoron adds a great flavour to the dish.
The veggies are cooked in mustard oil with just turmeric and cumin powder, which keeps the flavours clean and helps in keeping the nutrition quotient of the ingredients intact.
Serve Methi Kumro Recipe (Bengali Style Fenugreek Leaves ...
Chatpatti Makai Masala Recipe or Corn on the cob in tasty peanut curry is a dish that blends together the nutty flavour of peanuts with the crunchiness of the corn.
Delicious and with a rich blend of spices, this dish can be put together in the few minutes and provides a nice alternative to eating the regular corn on the cob. Serve Chatpatti Makai Masala as a side dish with Panchmel Dal and hot Phulkas for a flavorful meal.
If you like this recipe, you can also try other Vegetable ...
Pyaz Wali Bhindi Recipe is a delicious preparation of okra, also known as lady's finger sauteed with caramelized onions.
Pyaz Wali Bhindi is a popular dry vegetable in Punjabi Cuisine usually served with Kadhi Pakora along with Parathas for the lunch menu. This dish could be served with Roti as well for simple weeknight dinner. You can also pack this in your Lunch Box with Tawa Parathas.
Did you know? Okra is very low in calories and dense with nutrients. It is high in fiber, ...
Jack Fruit Seeds Stir Fry is a delicious dish made using the seeds of the ripe jackfruit. These seeds are steamed, then chopped, seasoned and stir fried along with coconut. It is a very typically delicacy from Kerala. It is also made on the occasion of Onam or other South Indian festivals.
Serve the Jackfruit Seeds Stir Fry Recipe along with Mixed Vegetable Sambar, Steamed Rice and Elai Vadam for your everyday meals.
Did you know: Jackfruit’s flesh is very high in fiber content. It is a ...
Maharashtrian Aloo Bhujne Recipe is a simple Maharashtrian Style Potato Stir Fry. Bhujne is a 'curry' that is unique to the seafood-loving Pathare Prabhu community.
This is the vegetarian version that gets made on the days when no meat or fish can be consumed.
Serve the Maharashtrian Aloo Bhujne along with Dal Tadka, Steamed Rice and Phulkas for an everyday lunch or dinner.
Did you know: Potatoes are known be to be packed with phytonutrients that include carotenoids, flavonoids ...
Bharva Bhindi Recipe is a delicious recipe of stuffed lady fingers that are pan fried. This recipe is one of the many ways which Gujarati’s make their Bhindi. It is made during special occasions, or when you have guests over for lunch or when you wish to have one of those elaborate Sunday lunches.
This vegetable preparation is delicious one to make and has been an all time favorite among family and friends.
Bharva Bhindi Recipe served along with Gujarati Dal and Roti's makes ...
Chow Chow Curry Recipe is a simple and wholesome stir fry of the Chayote Squash Vegetable. In this recipe, the chow chow is steamed and seasoned with a delicate blend of mustard seeds, halved urad dal and curry leaves. These basic ingredients bring out the flavors and textures of the squash, making them nutritious and delicious.
Serve the Chow Chow Curry along with Beetroot Sambar or any other special Sambar or Rasam and Steamed Rice. You can also serve it along ...
अगर आपको अंडे की भुर्जी पसंद है तो आपको यह पालक पनीर भुर्जी रेसिपी जरूर पसंद आएगी। यह डिश प्रोटीन और आयरन से भरपूर है और बनाने में भी बहुत आसान है. आप इस डिश को अपने लंच बॉक्स में भी पैक कर सकते है.
पालक पनीर भुर्जी को दाल मखनी, बूंदी रायता और फुल्के के साथ दिन के खाने के लिए परोसे।
अगर आपको यह रेसिपी पसंद है, तो आप यह भी बना सकते है,
पनीर मखनी रेसिपी
व्रत वाले आलू पनीर रेसिपी
पनीर भरमा भिंडी रेसिपी
Gajar Methi Ki Sabzi or Poriyal is a simple South Indian vegetarian Curry that you can make for your South Indian lunch or dinner along with a gravy dish and chapati. You can also serve it with your choice of sambar and rice.
This unique combination of carrot and fenugreek leaves makes this dish completely healthy and tasty. It is easy to make and gets ready within minutes. You can also make it in the morning and pack for your and your kids lunch box.
Serve Gajar Methi Ki Sabzi along ...
Sorakaya Koora or Sorakaya Masala Curry is a simple and tasty Andhra Style curry where Bottle Gourd/Lauki is cooked with simple South Indian masalas. This recipe is simple to make and therefore its perfect to make during busy mornings to pack in your lunch box.
Did you know - Bottle Gourd is a vegetable high on water (about 92%) and is a rich source of vitamin C, K and calcium. It helps in maintaining a healthy heart and brings down bad cholesterol levels. It is low in saturated ...
The Raw Jackfruit Poriyal Recipe is made with delicious combination of curry leaves and coconut giving it a simple South Indian flavour.
Raw Jackfruit by itself has no distinct flavour of its own, hence it completely takes on the flavour from the tadka or masala used to cook it in.
Did you know: Raw Jackfruit is rich in Vitamin C and is a great source of carbohydrates. Due to its rich fiber content, it aids in digestion.
Raw jackfruit is great for diabetes. Clinical ...
Usili is a traditional and popular recipe from the state of Tamil Nadu, in which dal or paruppu is steamed cooked along with spices. It is mainly cooked with a variety of vegetables namely, french beans, broad beans, leafy greens etc.
Murungai Keerai Paruppu Usili is a dal crumble made with the fresh Moringa or Drumstick leaves.
Moringa leaves is one of the new superfoods filled with various minerals and vitamins that are essential to the body.The vitamin A, C and B6 in Moringa is beneficial ...
The Spicy Soya Bhurji Recipe is an easy protein rich side dish that you can make along with roti or parathas.
The soya chunks are soaked in hot water, squeezed and then blended in a mixer to semi chunky mixture to resemble the scramble. It is then cooked in a onion tomato mixture and flavoured with the chole masala apart from the regular spice powders. The chole masala adds a wonder twist and flavour to the soya chunks. We have also added in some steamed peas to add colour and nutrition ...
Spicy and nutty, Bendakaya Noo Podi Kura Recipe is an aromatic bhindi dry sabzi that is simple to make yet great in flavour. Sauteed bhindi cooked with sesame powder; this homely no fuss recipe is simple and quick to make with everyday ingredients.
Here's a great way to enjoy the all-time favourite vegetable bhindi.
Above all, the dish is low in calorie and the fascinating aroma won't make you feel that you are eating a low calorie food. With an interesting tadka, this curry is ...
Cauliflower is a versatile vegetable. We can make rice, gravies, curries, fries and kurma with cauliflower. Here in this recipe. Cauliflower and Soya Chunks are combined to make a High Protein and Vitamin rich curry.
In this recipe, the cauliflower and soya chunks are cooked in a coconut and green chilies masala giving it a great taste and flavor. It is an easy recipe to make, therefore you can make it for your everyday meals.
Serve Cauliflower And Soya Chunks Curry along with Steamed ...
Barada Palya Recipe - Chana Dal Dry Sabzi is a delicious Telangana style dry curry made with chana dal and barada literally means Crumble. This is one of those curries made especially by the Telanganites and is more limited to the Vysya community.
Barada has been made in our households since generations now. It is made using chana dal being the main ingredient and must admit it is saviour for those times when we are out of veggies as it hardly needs any except for some basic ingredients. This dry ...
Agathi Keerai Recipe is a delicious preparation of a South Indian dish, where the greens tend to be lightly bitter. The Agathi Keerai is rich in Vitamin, A, Iron and Calcium and helps building strong bones. The Agathi leaves can be consumed in the form of juice or a cooked vegetables to get the maximum benefit.
Agathi Keerai can be served with Mixed Vegetable Sambar and Steamed Rice for a weekday lunch.
If you like this recipe, you can also try other Vegetarian recipes such as
The Kovakka Thoran (Poriyal) Recipe is an inspiration of the Kerala dish. You can also add onions to this dish and lots more green chillies. This recipe is without the onions and you can server it either ways.
You can serve the Kovakka Thoran (Poriyal) along with Phulka’s or even a Bowl of Steamed Rice and Pumpkin Sambar.
If you like this recipe, you can also try other Vegetable Recipes such as
Dry Navratan Korma Recipe
Goan Style Brinjal Bharta Recipe
Odia Chuin Aloo Besara Recipe
Goruchikkudu Kaya which is the name for cluster beans in Telugu is a healthy and nutritious legume. It is known as Gavar in hindi, Kothavarangai in Tamil. It is a popular vegetable and goes well with both rice and roti.
Cluster beans have many healthy benefits. It has very high amount of folic acid, calcium, vitamin K, making it a super food during pregnancy. Hypoglycemic properties of cluster beans help in soothing nerves and controlling your diabetes.
Goruchikkudu Kaya With Peanut Podi ...
Menthi Vankaya is a South Indian Style Baingan Sabzi which is very popular among the Andhra Cuisine. No special occasion is complete without serving this scrumptious curry along with the entire meal. Baby brinjals are cooked with tamarind, cooled, stuffed with spice powder and fried.
You have to be very delicate while handling the brinjals not to break them apart. Process feels elaborate but is very simple to make and tastes divine. It is not exaggerating to say you'll crave for more even after ...
A delicious dry style Arbi made Andhra style, this Chamadumpa Sabzi is made a bit healthier as in this recipe we have baked the Arbi
Arbi absorbs the lovely flavours of the Indian spices, making it a yummilicious dish.
Here Arbi is boiled and cut into bite size pieces, which is marinated in spice powders and rolled and baked with yet another chana dal spice powder. Baked until it's nice and crispy.
Serve this Chamadumpa Sabzi Recipe, along with Dosakaya Pappu Recipe and Steamed ...
पत्ता गोभी थोरन रेसिपी एक स्वादिष्ट डिश है जिसे केरला में खाने के साथ बनाया जाता है. यह एक सां रेसिपी है जिसे आप अपने लंच बॉक्स में पराठे के साथ भी पैक कर सकते है. इसमें नारियल और रोज के मसलो का प्रयोग ...
The Vazhaipoo Podimas Recipe is a wholesome and delicious stir fry made from banana flower tossed along with coconut, green chillies and a crunchy tadka with curry leaves.
Vazhaipoo also known as Banana Flower possess Vitamin A, C, E, fiber, potassium, magnesium and much more - all of which are rich sources of vitamins and minerals. It improves the mood and lessens anxiety due to the magnesium present in banana flowers. Banana flowers helps in menstrual problems and helps in weight ...
Red Capsicum Poriyal is a delicious South Indian style red bell pepper stir fry with coconut. It is spiced with ginger, chilli and coconut mix to add a beautiful flavour to the dish. The ginger amalgamates very well with the crunchy red bell peppers.
Bell peppers are a nutritious vegetables to be included in our diets, as it helps in managing weight and also reduces the risk of cancer and heart disease. Coloured bell peppers are usually used in salads or in Chinese recipes, however here is ...