Putting together a delicious breakfast, lunch or dinner is a challenge many of us face at home. With seasonal ingredients and our growing palates across regional Indian cuisines and international cuisines, Archana's Kitchen is constantly working on creating meal plate ideas where we combine various regional cuisines to make fun and delicious meal plates. These meal ideas can be for a fusion between regional cuisine in india an the breakfast again will be a fusion between indian and continental cuisines. 

You will find South Indian Recipes, North Indian Recipes, Continental Breakfast Recipes, Continental Main Course Recipes, South indian Breakfast Recipes, North Indian Breakfast Recipes and a whole lot more. Go ahead and use these meal plate ideas and cook wonderful dishes for your family. 

A meal plate with South Indian specialities, all typically consumed for breakfast will make for a perfect brunch or even dinner time when you want to keep it light. Cheelah is almost everyone’s favourite and with this recipe of Stuffed Matar Paneer Cheela makes it even more scrumptious, and there is no need for fermentation of batter. Every meal that we consume, we must strive to make it wholesome. So this meal plate is easy to make and takes about than an hour to prepare your dishes and serve the cheela hot and crispy to make a lip smacking meal.

Here is a delicious and wholesome meal plate which has Mushroom Shagoti, Rajma Corn Salad, Almond Broccoli Soup & some Steamed Rice that you can make for a weeknight dinner. Notice that this meal is packed with a lot of proteins and good fats. The rajma salad is packed with proteins and broccoli almond soup which comes with a lot of vitamins and minerals that are required for healthy body and mind. 

Here is a wholesome and yet delicious fusion dinner recipe idea, that can be served over the weekend, that is both healthy with the addition of the vegetable clear soup along with the Kala Chana Salad as well as a treat with a mac and cheese toast- Open Toast Marconi Recipe 

Breakfast is considered to be the important part of the day's meal. Hence, it is necessary to include the right amount of nutrition into our breakfast meal to set the day. So here's a delicious fusion breakfast that will provide you a lot of energy to keep going through the day! 

Here is a delicious and wholesome meal plate which has Hariyali Egg Curry In Coriander and Mint Gravy, Malabar Paratha and Curd that you can make for a healthy lunch or dinner. This meal plate is filled with necessary vitamins and minerals that are required for healthy body and mind and is also filling. Make it for lunch or dinner and we are sure your family will love it.

Here's a delicious meal that you can make for lunch or dinner - Mixed Vegetable Jalfrezi, Onion Raita and Whole Wheat Lachha Paratha. 

Mixed Vegetable Jalfrezi is a delicious sabzi that you can make for your weekday dinner. In this curry, vegetables like carrot, beans, sweet corn, green peas, onion and green bell pepper is cooked with the basic masalas. Serve it with Onion Raita and Whole Wheat Lachha Paratha. This is a perfect meal for your weekday lunch or dinner. You can also pack the same meal for your Lunch Box.

Here's a delicious South Indian Style Meal plate, that every South Indian at some point has cooked for their friends and family. Kootu, curry and Kuzhambu along with steamed rice and roasted papad makes it a complete meal. 

A break from the routine Indian meal of dal, roti, sabzi,  is much needed. This Continental meal with fresh salads and a portion of protein in your meal, makes a completely healthy meal option.  Our meal here includes, Basil Pesto Grilled Chicken along with Zoodles, and a Warm Potato Salad served with a refreshing mojito on the side. 

As summer is almost here, we are looking for meals that are light yet healthy and nutritious. Refreshing ingredients like fresh herbs - mint and coriander, yogurt, freshly made salads with seasonal fruits and vegetables are some that can be included in your diet. 

A nutritious meal with dishes from different regions. This combination of dishes in the meal are from various food groups contributing to the wholesome meal. 

A masaledar Jaipuri Aloo Pyaz Ki Sabzi Recipe, along with a healthy Chow Chow Thakkali Kootu Recipe a refreshing Green Moong Sprout Salad Recipe With Vegetables , simple Steamed Rice, with an added crunch of papad, finished off with a cooling Spiced Butter Milk is all you need for a filling afternoon lunch

Here's a simple and wholesome North Indian Meal Plate which includes Palak Mushroom, Pyaaz Ka Paratha, Kala Chana Salad Recipe With Carrots, Cucumber & Tomatoes and a bowl of Curd.

Palak Mushroom is filled with the goodness of necessary Vitamins, Minerals and other nutrients that comes from Mushroom and Palak. Mushroom provides Vitamin D, so it is a good option for vegetarians. With Palak Mushroom, we have a spicy Pyaaz Paratha, where onions are caramelised and mixed with some basic masalas and later stuffed into these delicious Parathas.

This meal plate is an absolute burst of flavours, with a healthy Jowar Garlic Naan made of whole wheat, jowar and methi, paired with Achari Aloo, a spicy dry sabzi, served with a side of fresh Pudina Dahi Chutney, finished off with a sweet Mango lassi flavoured with saffron. 

Here's a simple and tasty Sindhi meal plate which includes Bhey Vangan Saag, Sindhi Tahiri, Carrot, Radish & Peanut Salad with Lemon and a bowl of Curd.

Bhey Vangan Saag is a delicious combination of Lotus Stem, Baingan, Palak and Aloo. These vegetables are cooked in everyday basic masalas. It is filled with the goodness of vegetables, making it more healthy and nutritious. Along with it, we have Sindhi Tahiri, which is a sweet pulav inspired from Awadhi Cuisine.

Here's a simple and delicious Sindhi Meal Plate for you which includes Bhugi Dal Paratha, Khajur and Pakora Raita and Beetroot, Carrot & Cucumber Salad with Peanuts.

Bhugi Dal Paratha, a Sindhi style Paratha which is stuffed with Moong Dal Masala. It is good for health too as the moong dal is high in proteins. To pair with the paratha, we have a yummy Khajur and Pakora Raita where soft pakoras and dates are mixed into the curd. Also, if you have any leftover dal, you can use it to make these parathas.

If you want to treat yourself to a continental breakfast this Sunday, we have put together the perfect Meal Plate for you. Omelettes are a classic breakfast dish but with a little imagination you can make it interesting by adding various fillings in your omelettes. Instead of serving your mushrooms on the side, we at Archana's Kitchen have stuffed deliciously flavoured mushrooms and corn inside a fluffy omelette so that you can taste them in every bite. 

Here's a delectable and easy to make Continental meal plate for you which includes Mushroom Stroganoff, Per Peri Fish Fingers along with Buttered Herbed Rice. Mushroom Stroganoff is inspired from a famous russian dish called 'Beef Stroganoff'. In this recipe, Mushroom is cooked along with other vegetables like carrots, beans and corn in a creamy sauce.

Try this delicious meal of Palak Paratha, Tamatari Chole - a classic semi gravy dish made with Kabuli Chana, Kala Chana Salad and a bowl of curd. 

A simple weekday meal typically would your Roti, Dal or Sabzi or in case of South Indians would be a Rasam, Curry and Rice. But we at Archana's Kitchen believe that a meal should be variety of dishes that give the colour and all round nutrition to your meal. So, don't forget to buy a variety of vegetables and grains in your shopping list while planning your meals for the week. 

Here's a delicious and easy to make South Indian Breakfast Meal plate which includes a Spicy Neer Dosa, Karnataka Style Avarekalu Kosambari and Sweet and Sour Mangalore Cucumber Chutney.  Everyone loves Neer Dosa, therefore we thought to give it a twist to make it even more tasty and flavourful.

Spicy Neer Dosa is a simple Neer Dosa recipe which is spiced with some everyday spices like coriander seeds, dry red chillies, fenugreek seeds, cumin seeds and curry leaves.To complete the meal, we have served Karnataka Style Avarekalu Kosambari and Mangalore Cucumber Chutney along with the meal.

Dhokla is a classic Gujarati dish, that is packed with a lot of flavor and taste. In this breakfast meal is a delicious and wholesome Palak Dhokla paired along with a fruit and dahi.

A breakfast meal so versatile, this meal is a combination of various food groups, to help kick start your day by breaking  your fast literally, from dinner time until this breakfast time the next morning. 

Here is a wholesome and delicious meal plate which includes Papad Ki Sabzi, Carrot And Capsicum Ki Sabzi, Methi Thepla, Beetroot, Carrot & Cucumber Salad with Peanuts and Maharashtrian Green Chilli Thecha.

Papad Ki Sabzi is a simple curry recipe made from Papad which is very popular in Rajasthani households. Along with the yummy curry, we have simple Carrot And Capsicum Ki Sabzi and Methi Thepla, a popular thin flat bread From Gujarat.

Needless to say, Breakfast by far is the most important meal of the day.  As simple as it gets, consuming good number of calories in the morning and fewer as the day goes on is a highly effective way to maintain healthy weight. 

Choosing food groups wisely for breakfast, is yet another important task. Here is High Protein Breakfast that includes Moong Dal Cheela With Stuffed Paneer, Dhaniya Pudina Chutney, Fruit Bowl & Banana Yogurt & Walnut Smoothie.

Yellow moong dal is rich in protein and when the cheela is stuffed along with Paneer, it adds to the protein and other vital nutrients that are required by the body. In addition, the Green Chutney, made from coriander and mint is delicious and as well as packed with a lot of vital nutrients that are required by the body.

This high protein breakfast is indeed a great way to kick start your day. 

     
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