पालक धनिया डोसा - Palak Dhania Dosa (Recipe In Hindi)

पालक धनिया डोसा - Palak Dhania Dosa (Recipe In Hindi)

Wednesday, 20 December 2017 10:00

डोसा दक्षिण भारत के हर घर में नाश्ते के लिए बनाया जाता है. इसे चटनी या सांबर के साथ परोसा जाता है. आप अलग अलग प्रकार के डोसे बना सकते है. बहुत समय ऐसा होता है जब आप डोसे का मिश्रण नहीं बना पाए तो आप उस वक़्त यह डोसा बना सकते है. इसमें पालक और धनिये का भी प्रयोग किया गया है जो इस डोसे को और भी फ्लेवरफुल बनाता है.   पालक धनिया डोसा को टमाटर प्याज सांबर और नारियल की चटनी के साथ सुबह के नाश्ते के लिए परोसे।  अगर आपको यह रेसिपी पसंद आई हो तो, आप यह भी नाश्ते के लिए बना सकते है  टमाटर पोहा  बेले डोसा  मसाला पालक भुर्जी 
Matar Masala Tofu Recipe

Matar Masala Tofu Recipe

Monday, 18 December 2017 09:00

This is a low-fat vegan recipe, extremely delicious to taste for those who have already introduced tofu in their daily diet. For others who already know the important nutritional values of tofu but still thinking how to introduce in the main course then this recipe will help them find a way to balance with native Indian taste. Here it is used as a substitute for paneer  recipe. Tofu, a component in Asian cuisine has gained much popularity due to its high protein content that simply help to lose body weight, lowers cholesterol, good source of iron, calcium and antioxidants. Serve Matar Masala Tofu along with Whole Wheat Lachha Paratha and Palak Raita for a delicious lunch. If you like this recipe, you can also try other Tofu recipes such as Kadhai Tofu Sabji Recipe Tofu Stir Fry Curry Recipe Tofu Scramble Recipe
इडली उपमा - Idli Upma (Recipe In Hindi)

इडली उपमा - Idli Upma (Recipe In Hindi)

Wednesday, 22 November 2017 10:00

हर दक्षिण भारतीय घर में इडली बनाई जाती है. बहुत बार इडली बच भी जाती है. ऐसी बहुत सारी रेसिपीज है जिसमे आप इडली का प्रयोग कर सकते है लेकिन यहाँ हम आपको एक आसान रेसिपी बनाना सिखाएंगे। यह रेसिपी सुबह के नाश्ते के लिए पार्यप्त है. इडली उपमा को फ्रूट बाउल और मसाला चाय के साथ सुबह के नाश्ते के लिए परोसे।  अगर आपको यह रेसिपी पसंद आई हो तो, आप यह भी नाश्ते के लिए बना सकते है  टमाटर पोहा  बेले डोसा  मसाला पालक भुर्जी   
लौकी टमाटर की सब्ज़ी - Lauki Tamatar Ki Sabzi (Recipe In Hindi)

लौकी टमाटर की सब्ज़ी - Lauki Tamatar Ki Sabzi (Recipe In Hindi)

Sunday, 19 November 2017 10:00

लौकी टमाटर की सब्ज़ी एक सेहतमंद और सरल रेसिपी है जिसमे लौकी को टमाटर और मसालो के साथ पकाया जाता है. इसमें सरल रोज की सामग्री का इस्तेमाल किया जाता है. आप यह सब्ज़ी अपने रोज के खाने के लिए बना सकते है.  लौकी टमाटर की सब्ज़ी को बुरानी रायता औरर तवा पराठा के साथ रात के खाने के लिए परोसे।  अगर आपको यह रेसिपी पसंद आई हो तो, आप यह भी बना सकते है  आलू अमृतसरी  काला चना मसाला  आलू गाजर मटर की सब्ज़ी  
साउथ इंडियन गाजर पोरियल - Carrot Poriyal (Recipe In Hindi)

साउथ इंडियन गाजर पोरियल - Carrot Poriyal (Recipe In Hindi)

Tuesday, 26 September 2017 00:21

साउथ इंडियन गाजर पोरियल, एक आसान रेसिपी है जो स्वाद और पोषण से भरपूर है. यह एक साउथ इंडियन साइड डिश है जो खाने के साथ परोसी जाती है. इस रेसिपी में गाजर को भाप करके राइ, हींग और कड़ी पत्ते के साथ पकाया जाता है. साउथ इंडिया गाजर पोरियल को टमाटर प्याज सांबर और चावल के साथ दिन के खाने के लिए परोसे। अगर आपको यह रेसिपी पसंद आई हो तो, आप यह भी बना सकते है  गोअन स्टाइल बैंगन भरता  जयपुरी आलू प्याज की सब्ज़ी  बेसन और मिर्च की सब्ज़ी 
दूध दूधी - Doodh Dudhi (Recipe In Hindi)

दूध दूधी - Doodh Dudhi (Recipe In Hindi)

Tuesday, 19 September 2017 00:01

दूध दूधी एक मूल, सरल, स्वस्थ और मलाईदार सब्ज़ी है। बनाने में सरल और खाने में स्वादिष्ट, यह करी गरम या रूम टेम्परेचर पर भी अच्छी लगती है। आप इस सब्ज़ी को अपने बच्चों के लंच बॉक्स में भी डाल सकते है.  दूध दूधी को टमाटर प्याज ककड़ी के रायते और फुल्के के साथ रोज के खाने के लिए परोसे।  अगर आपको यह रेसिपी पसंद आई हो तो, आप यह भी बना सकते है  हरा चना मसाला  हरा चना मसाला  पेशावरी कला चना 
लौकी भरता - Lauki Bharta (Recipe In Hindi)

लौकी भरता - Lauki Bharta (Recipe In Hindi)

Saturday, 16 September 2017 00:00

लौकी आम तौर पर लोग पसंद नहीं करते लेकिन यह लौकी भरता बहुत स्वादिष्ठ है और लौकी प्रयोग करने का अच्छा तरीका है. लौकी (लौकी) को नियमित रूप से सेवन किया जाना चाहिए क्यूंकि यह एक स्वस्थ सब्जी है। यह लौकी भरता तैयार करने के लिए आसान है और बहुत कम समय में बन जाता है।  लौकी भरता को लहसुनि दाल, पालक रायता और फुल्के के साथ परोसे।  अगर आपको यह रेसिपी पसंद आई हो तो, आप यह भी बना सकते है  शिमला मिर्च की सब्ज़ी  कॉर्न कुरमा कश्मीरी राजमा 
Turai Pyaz Hari Mirch Ki Sabzi Recipe (Ridge Gourd Stir Fry With Green Chili And Onions)

Turai Pyaz Hari Mirch Ki Sabzi Recipe (Ridge Gourd Stir Fry With Green Chili And Onions)

Thursday, 07 September 2017 12:11

The Turai Pyaz Hari Mirch Ki Sabzi Recipe is a simple and yet delicious recipe that is made from ridge gourd and cooked along with badi hari mirch (long chillies used for bajji and pakora) and cooked in spices. Ridge gourd is low in fat and calories, making it a good choice for including in a well-balanced diet for weight loss.  The fiber that the gourds contain digests slowly, which keeps you feeling full for longer. Including low-calorie, high-fiber foods in your diet helps prevent hunger between meals and keeps you from reaching for unhealthy snacks as well.  Serve the Turai Pyaz Hari Mirch Ki Sabzi Recipe along with Methi Thepla, Mooli Raita for a wholesome weeknight dinner. If you like Ridge Gourd Recipes, then you must try a few of our other favorites Peerkangai Paal Kuzhambu Recipe (Ridge Gourd in Milk Curry) Masale Wali Turai Sabzi Recipe (Ridge Gourd in Tomato Curry) Peerkangai Thogayal Recipe (Ridge Gourd Peel Chutney)  
इडली - Homemade Soft Idli (Recipe In Hindi)

इडली - Homemade Soft Idli (Recipe In Hindi)

Wednesday, 09 August 2017 00:22

इडली एक सरल डिश है जिसे दक्षिण भारत में नाश्ते में परोसा जाता है. दाल और चावल से बनी इस इडली को आप रात के खाने के लिए बना सकते है या फिर अपने लंच बॉक्स में भी पैक कर सकते है. इस रेसिपी में घर पर बनाया हुआ इडली डोसे का मिश्रण प्रयोग में लिए गया है, जिससे आप डोसा और उत्तपम भी बना सकते है.  इडली को टमाटर प्याज सांबर और नारियल की चटनी के साथ सुबह के नाश्ते के लिए परोसे।  अगर आपको यह रेसिपी पसंद आई हो तो, आप यह भी नाश्ते के लिए बना सकते है  बेसन ब्रेड टोस्ट  पत्ता गोभी भुर्जी  अकुरी हरे मटर के साथ  
अमरंथ कीरई पोरियल - South Indian Amaranth Stir Fry (Recipe In Hindi)

अमरंथ कीरई पोरियल - South Indian Amaranth Stir Fry (Recipe In Hindi)

Sunday, 21 May 2017 00:00

अमरंथ कीरई पोरियल की सब्ज़ी में अमरंथ को भाप कर उसे मसालो के साथ पकाया जाता है. अमरंथ की सब्ज़ी में बहुत न्युट्रिशन होता है और यह डायबीटीएस के लिए अच्छी मानी जाती है. अमरंथ कीरई पोरियल को मिक्स्ड वेजिटेबल सांबर और चावल के साथ दिन के खाने के लिए परोसे।  अगर आपको यह रेसिपी पसंद आयी हो तो, आप यह भी बना सकते है, पारसी लगन सारा इस्त्यु चिल्ली मिली  ओरिया घंटे तरकारी 
Palak Dhania Dosa Recipe With Figaro Olive Oil

Palak Dhania Dosa Recipe With Figaro Olive Oil

Tuesday, 16 May 2017 11:00

Dosa is an everyday staple at home and really there is not one day we don’t have batter. And there are times, when I have forgotten to soak the rice and dal and that’s when I do an instant batter. The instant batter  is packed with protein, fiber and great taste by using spinach and coriander. You can optionally add onions and green chillies to make it spicy and delicious. Serve the Spinach And Coriander Dosa along with coconut chutney for a wholesome breakfast or a quick weeknight dinner. Using Pure Olive oil in everyday cooking is a lifestyle change, not only because it is loaded with good fats, but is also loaded with powerful antioxidants which have anti-aging benefits. It is great for your skin & hair nourishment too! If you like dosa recipes for breakfast or dinner then you must try some of our favorites - Mangalorean Neer Dosa Recipe Schezwan Dosa Foxtail Millet Podi Dosa
Samai Arisi Pidi Kozhukattai (Tamil Nadu Breakfast Recipe)

Samai Arisi Pidi Kozhukattai (Tamil Nadu Breakfast Recipe)

Wednesday, 02 November 2016 00:47

Samai Arisi Pidi Kozhukattai (Tamil Nadu Breakfast Recipe) is made with little millets. Millets are wonder grains, a storehouse of nutrients, fiber and minerals. These grains are healthy and gluten free and are ideal even for Navratri Vrat fasting. 'Pidi Kozhakattai' means dumplings shaped using the gentle pressure of the palm. The millets and lentils are cooked over the stove top and then shaped and steam cooked. Minimal use of oil makes this dish a low-calorie meal. Use of lentils along with grains makes this tiffin wholesome. You can serve the Samai Arisi Pidi Kozhukattai (Tamil Nadu Breakfast Recipe) along with your choice of chutney or sambar. Idli Milagai Podi is also a great accompaniment to this tiffin. Here are a few more Kozhukattai recipes to try Paal Kozhukattai Recipe Kuthiraivali Upma Kozhukattai Recipe (Barnyard Millet Steamed Dumplings) Thengai Poornam Kozhukattai & Uppu Kozhukattai Recipe (Ukadiche Modak Recipe) Kara Vegetable Pidi Kozhukattai (Savory Spicy Vegetable Modak)
Amaranth Keerai Poriyal Recipe - South Indian Amaranth Stir Fry Recipe

Amaranth Keerai Poriyal Recipe - South Indian Amaranth Stir Fry Recipe

Saturday, 29 October 2016 00:42

The Keerai Poriyal Recipe is a wholesome recipe made from Amaranth leaves, that is steamed and stir fried with a simple seasoning. Amaranth is a very nutritious green leafy vegetable, that is packed with taste when it is eaten in a steamed form. The recipe is simple, uses less oil and perfect for diabetic friendly diet. Serve the Amaranth Keerai Poriyal Recipe along with a Sundaikkai & Methi Leaves Sambar, Spicy Potato Roast (Urulaikizhangu Poriyal) and Steamed Rice to make a wholesome and complete meal. If you are looking for more Green Leafy vegetables, then you must try some of our favorites.  Amaranth Sooji & Oats Dhokla Carrot Beet Amaranth Super Salad Amaranth Potato Thyme Croquette Bengali Style Shaak Bhaja Recipe
Yogurt & Date Parfait Recipe

Yogurt & Date Parfait Recipe

Monday, 24 October 2016 00:00

Dates and yogurt contain various vitamins, minerals and other nutrition, and today I am going make a dessert with both these ingredients. This is a super healthy and fat free Parfait and also good for diabetes & heart patients. Dates are a high-fiber food, which can help you feel full longer, and yogurt is a good source of calcium, protein and probiotics. In this Yogurt & Date Parfait recipe, I used raw dates but you can use any type of dates but raw is more better from others.  You can serve this as Healthy Breakfast Recipe or just make it real quick when you are having sugar cravings. Other desserts that you can try with yogurt are: Homemade Low Fat Strawberry Frozen Yogurt Recipe Oats Yogurt Parfait with Fruits Recipe Baked Yogurt Tart Recipe with Figs & Blueberries  
Jwarichya Lahyancha Chivda Recipe (Maharashtrian Style Popped Jowar Chivda)

Jwarichya Lahyancha Chivda Recipe (Maharashtrian Style Popped Jowar Chivda)

Tuesday, 09 August 2016 00:44

Popped Jowar Chivda or Jwarichya (Jondhalyachya) Lahyancha Chivda is a traditional Maharashtrian snack. Popped Jowar (Lahya) is flavoured with a few spices to make this quick and healthy snack. Popped Jowar is readily available at most grocery stores or specialty health stores. One can easily make it at home by dry roasting jowar seeds. If you have been stocking the Lahya for some time, just check them for crispness. If they have become softer due to moisture, microwave them for 1 minute on high, cool, and then use. This addictive chivda is a great accompaniment to your cup of tea or coffee or is a great munching snack to satisfy kids hunger pangs. Serve Javarichya Lahyancha Chivda as it is or topped with chopped onion, tomato, coriander leaves and a squeeze of fresh lemon juice. If you like this recipe, explore more of our healthy snack recipes like- Baked & Crisp Whole Wheat Methi Puri Recipe (Healthy Snack) Healthy Whole Wheat Brown Butter Banana Bread Recipe Healthy Vegetable Fries Recipe Date and Almond Balls Recipe
Oats and Rajma Cutlet Recipe

Oats and Rajma Cutlet Recipe

Friday, 05 August 2016 00:45

The Oats and Rajma Cutlet is a delicious combination of red kidney beans, potatoes, saffola masala oats and spices. The cutlet makes a high protein snack for kids or a great appetizer for parties.  Serve Rajma Cutlets with Masala Chai to make an evening snack wholesome and complete. If you like cutlets, you must try some of our favorites that are healthy tea time snacks too. Vegetable Poha Cutlet Chinese Spiced Noodle Cutlets Recipe Mixed Vegetable Noodle Cutlet Recipe Raw Banana Cutlet Recipe Green Spinach & Oats Cutlet Recipe
Menthe / Fenugreek Seeds Tambli Recipe (Karnataka Recipes)

Menthe / Fenugreek Seeds Tambli Recipe (Karnataka Recipes)

Friday, 29 April 2016 00:00

Here's a bowlful of simple, healthy and comforting side dish, that's great to cool your body naturally. Tambli is a very traditional Karnataka dish which our grannys have been making from many years . Thambli is mild, medicinal and soothing dish that makes a meal wholesome. For better understanding we can call term tambli as medicated buttermilk / a type of raita / cold soup .You can prepare tambli with anything and most of them takes just 10 mins.Today it is " Menthe Tambli ( Tambuli ) / Fenugreek Seeds Tambli ". This fenugreek tambli is a great diabetic friendly dish too . Serve the Menthe / Fenugreek Seeds Tambli as a side dish along with your main course meal for lunch or dinner. If you like Yogurt Based Recipes then you must try some of our favorites Peanut Chaat With Spiced Yogurt Kesar Elaichi Lassi Dahi Ke Kebab Punjabi Kadhi Pakora
Lauki Bharta Recipe - Spiced & Mashed Bottled Gourd Recipe

Lauki Bharta Recipe - Spiced & Mashed Bottled Gourd Recipe

Wednesday, 27 April 2016 00:11

Lauki Bharta is a nice twist to the usually not so liked bottle gourd. Lauki ( Bottle gourd ) has good amount of water content in it and is healthy vegetable which should be consumed regularly. This Lauki Bharta is easy to prepare and takes very less time. The addition of ginger garlic and spices, gives the bharta a good taste and packs it with flavor.  Serve the Lauki Bharta along with Phulkas, Jeera Pulao & a Mint & Pom Raita for a perfect weeknight dinner or even pack into the lunch box for work. Did you know - Lauki is rich in calcium and magnesium, it also helps for weight loss as well. It reduces the blood pressure in the body and is a health friendly vegetable. Lauki an healthy vegetable should be served in a pleasant way. You may also like other Lauki recipes that can be tried and served to your dear ones. Lauki Dum Banarasi Recipe Lauki Kheer Recipe Lauki Burfi With Panner Recipe
Spinach And Coriander Dosa Recipe

Spinach And Coriander Dosa Recipe

Saturday, 23 April 2016 00:15

Dosa is one of the most popular breakfast in South India. They are usually served with coconut chutney and sambar is now a quintessential breakfast at every Indian home. In South India, dosai/dosa gets a new distinctive flavor from different regions. Even the potato filling differs from place to place. Ever thought to make a healthier version of dosa that can be enjoyed by kids fulfilling their nutritional requirements as well. Yes, spinach and coriander dosa is one such healthier version that not only looks interesting but equally tastes amazing and is a fabulous breakfast option for fussy kids and also the adults. Serve the Spinach And Coriander Dosa along with coconut chutney for a wholesome breakfast or a quick weeknight dinner. If you like dosa recipes for breakfast or dinner then you must try some of our favorites - Mangalorean Neer Dosa Recipe Schezwan Dosa Foxtail Millet Podi Dosa Muttai Dosa Oats and Coconut dosa
Ragi & Oats Rava Idli Recipe

Ragi & Oats Rava Idli Recipe

Sunday, 10 April 2016 00:25

The Ragi Rava Oats Idli recipe is a healthy preparation of the traditional Rava Idli typically made with just plain semolina. In this Ragi Rava Oats Idli recipe I have combined the ragi flour also known as the finger millet flour along Saffola Pepper and Spice Oats with semolina (rava) and spiced it up green chillies, mustard and curry leaves. The addition of Saffola Pepper and Spice oats along with Ragi makes this dish nutritious and healthy for breakfast, a snack or even dinner. Ragi Rava Oats Idli recipe a super simple recipe that can be served along with Tomato Onion Chutney and Idli Milagai Podi. Take a look at more Diabetic friendly recipes to try Rajgira Paneer Paratha Recipe (Navratri Fasting/Vrat Recipe) The Green Flush | Healthy Fresh Juice Recipe Pizza With Soy And Corns Recipe Masala Karela Recipe
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