Meal Plans

This portion control meal plate is all sorts of nostalgia.  A healthy green beans paruppu usili served with phulkas, some piping hot steamed rice, the star of the plate - appalam vatha kuzhambu and a dollop of ghee over it. A meal so satisfying that it will leave you satiated for a long period of time. This meal includes most food groups from carbs to proteins, vitamins and minerals too. 

A portion control meal plate that's so satisfying - comfort food of mixed vegetable sambar and rice served with healthy sides of tendli sabzi and potato roast. All placed in the meal plate with sensible portions to ensure you get just enough. 

A meal that can be served for Sunday brunch, when you have guests over, during a festival or just on a simple weekday. This puri chole plate with the addition of a creamy paneer gravy with a side of salad and achaar is one satisfying meal that will keep you satiated for quite a few hours. 

 A meal I just can't get enough of ! Simple yet so satisfying, robust yet comforting Andhra rasam, served with steaming hot white rice, a dollop of ghee, a side of dondakaya vepudu and crispy crunchy papad. Food coma. A meal I'd love to come back home to, after a long vacation. 

A lazy Sunday of unwinding and relaxing, prepping for another busy week ahead, one of the things that set the mood for a relaxed day is by far indulging in some comfort food. Here's a  meal that you won't just enjoy cooking but also enjoy eating it with your family. 

A classic combination of robust masaledar chole that covers your protein in the meal, served with piping hot fluffed up puris straight from the kadai on to your plate, some crunchy salad of onion rings and dahi. This meal makes for a great weeknight dinner, apart from making a perfect Sunday brunch meal too. Or even better, serve it when you have some guests over. A meal that will never disappoint. 

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Mushroom Stroganoff, Chole Biryani, Buckwheat Corn Dhokla, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Tofu Peanut Stir Fry, Pachai Sundakkai Puli, Cabbage Thoran, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Mexican Salsa, Dahi Bhindi, Donne Biryani, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Masala Macaroni, Methi Puri, Homemade Guacamole, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Zucchini Pesarattu, Chana Kofta Biryani, Muttai Dosa, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from  Noodle Sizzler, Soya Idli, Muttai Dosa, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Soya Dosa, Buckwheat Pancakes, Thai Paneer Toast, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Kollu Rasam, Kashmiri Dum Aloo, Pizza Pockets, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Palak Raita, Pachi Pulusu, Turkish Pide, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Paneer Paniyaram, Kashmiri Pulao, Andhra Erra Karam Dosa, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Nellore Brinjal Fry, Iyengar Style Masala Toast, American Chop Suey, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Goan Cashew Curry, Makhana Kadhi, Curd Semiya, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Pumpkin Dhokla, Paneer Pulao, Konkani Solkadhi, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Kothamalli Rava Upma, Dhokla Sandwich, Punjabi Bhindi Kadhi and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Oats Uttapam, Kerala Pulissery, Khamang Kakdi, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Sabudana Khichdi, Nellikai Rasam, Pesto Pasta, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various Indian cuisines from Immune Booster Tulsi Kashyama, Quinoa Idli, Masala Waffles, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Millets Idli, Chole Biryani, Khakra Pizza, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Lemon Oats, Thavala Adai, Kuvale Sasam, and More