We are back with another Weekly Meal Plan, which is filled with some delectable and easy recipes that you can make with the everyday ingredients. This weekly meal plan includes recipes such as Aloo Methi Sabzi, Gujarati Kadhi, Gajar Paratha, Ajwain Tamatar Bhindi, Corn And Onion Raita, Dhaba Style Green Moong Dal Makhani, Tawa Paratha, Mixed Vegetable Koora, One Pot Tomato Rice, Boondi Raita and much more. 

Published in Weekly Meal Plans

Leading a healthy lifestyle, should be at the top of your mind, of course apart from your other priorities like your professional and personal life. 

Eating healthy meals on time, exercising each day, with a good frame of mind along with sound sleep, should be the ideal approach.  Eating healthy though requires planning and execution. Here is one such meal with nutritious elements, put out in a meal in perfect portions just enough to be consumed by the body.  A portion control meal plate consisting of toor dal along with masala karela, pumpkin thoran, a beet salad, carrot raita and phulkas. 

Lunch boxes, are those, that often require a lot of thought that needs to go into it.  We like our children to eat the food they like and yet be healthy at the same time. So here is a simple lunch box, made with idlis that kids love along with some vegetables that are almost lost in the tadka. This way your child is eating the favourite idlis that are made nutritious. 

We are back with another Weekly Meal Plan, which is filled with some delectable and easy recipes that you can make with the everyday ingredients. This weekly meal plan includes recipes such as Sev Puri, Rajasthani Pyaaz Ki Kadhi, Dill Cucumber Raita, Spring Onion and Cheese Paratha, Vegetarian Kabuli Pulao, Corn Stuffed Paratha, Boiled Peanut Raita, Dhingri Matar, Onion Thepla and much more.

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This weeks Kids Lunch Box Menu Plan has Aloo Methi Paratha, Mixed Vegetable Pulao, Penne Pasta Recipe In Creamy Cauliflower Sauce, Paneer Tikka Kathi Roll, Homemade Subway Sandwich, Healthy Vanilla Chocolate Chip Muffins and much more, which your kids will love when they see it in their Lunch Box.

A Kumaoni style meal, with dishes that are super healthy, pre plated in a way, that the portions are already served. The plate consists of a black bean soya curry called Bhatt ki Churkani, a Khandeshi style vada curry, served along with brown rice, a carrot-sprout salad, finished off with a treat of a barnyard millet kheer called jhangora ki kheer. 

Packing everyday Lunch Box is a task, especially for people who works and have a hectic everyday schedule. Also it is very important to pack something which is delicious and something that satisfy you taste buds. 

We are back with another oh-so-mouthwatering Weekly Meal Plan, which is filled with some delectable recipes such as Masala Palak Bhurji, Onion Rava Dosa, Gajar Methi Poriyal, Pav Bhaji, Palak Makhana, Onion Raita, Hyderabadai Bagara Baingan, Semiya Payasam, Kala Desi Chana, Kachumber salad, Bhindi Masala Gravy, Aloo Poha, Paneer Malai Makhani Biryani and much more.

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This weeks Kids Lunch Box includes Broccoli Paneer Paratha, Methi Matar Pulao, Penne Pasta, Amritsari Chole, Fusion Wrap and Cherry Chocolate Cake and many more.

Here's a comforting and delicious Portion Control Meal Plate which includes some delicious and inviting South Indian recipes like Kuvale Sasam, Padpe Uppukari, Pachai Payaru Poriyal, Steamed Rice And a bowl of Curd. This is a perfect meal plate for your weekday Lunch or Dinner as it is easy to make and tastes delicious. 

Here's a simple South Indian Portion Control Meal Plate that will surely satisfy your taste buds. This meal includes some delectable South Indian recipes like Mixed Vegetable Sambar, Cabbage And Carrot Thoran, Pacha Manga Pachadi, Steamed Rice and Elai Vadam.

Here is yet another Weekly Meal Plan, which is filled with some delicious and easy to make recipes such as Mixed Vegetable Idli Upma, Chole Biryani, Ven Pongal, Tuvar Ni Dal, Pav Bhaji, Rajasthani Pyaaz Ki Kadhi, Palak Chana Dal, Sri Lankan Chicken Curry, Mushroom Corn Masala Dosa, Ajwain Puri, Satvik Carrot Sprouts Salad, Indori Poha, Smoked Dhaba Dal and much more.

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Here is a delicious meal plate of Cabbage Poriyal, Drumstick Horse Gram Kuzhambu, Pavakkai Poriyal, Brown Rice & Boiled Egg which will make your everyday meals healthy and nutritious. We have added vegetables that are seasonal in India and is most often prepared in our day to day kitchen. 

This week's Kids School Lunch Box Menu Plan has Beans Peanut Poriyal, Achari Aloo, Spinach Pasta, Paneer Tikka Sub, Tofu Fried Rice which you kids will simple love. All it requires to pack a wholesome lunch box for kids is some love and lot of planning and patience.

Here is yet another Weekly Meal Plan, which is filled with some delicious and easy to make recipes such as Palak Dhania Dosa, Lehsuni Moong Dal Tadka, Onion Raita, Paneer Stuffed Ragi Paratha, Aloo Poha, Baby Corn Butter Masala, Ragi Wheat Phulka, Homemade Soft Idli, Whole Wheat Vegetable Chila, Gujarati Dal, Pumpkin Thoran, Dahi Wale Aloo and much more.

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This Portion Control Meal is dedicated to the Kumaoni cuisine from the state of Uttarakhand.  The plate consists of a Potato & Radish sabzi, a mixed dal, some palak-methi stir fried, all of which is served with a ragi-wheat phulka and a bowl of dahi to go with it.  A colorful meal with foods from different food groups and various nutrients, this meal has the right quantity of food required during a meal. 

 This Vietnamese meal will leave your tastebuds absolutely satisfied. Customised to suit the Indian palate, this meal of a Vietnamese style chicken curry served with caramelised onions and chili rice with a side of flavourful lemongrass prawn skewers. 

We are back with our Wholesome Weekly Meal Plan, where we have included some delicious recipes like Gujarati Tawa Handvo, Paneer Capsicum Sandwich, Pumpkin Thoran, Cheesy Spinach Open Toast, Pitor Ki Sabzi, Pudina Idli, Onion Raita, Besan Bread Toast, Punjabi Chola, Nagori Puri, Fansi Muthia Nu Shaak, Beetroot Gajar Mooli Salad, Sagu Masala Dosa, Paneer Tikka Pulao and much more.

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A lip smacking country style meal, made modern as this healthy Ragi mudde along with Ulavacharu - horse gram curry is served with a dry sabzi- tendli sukke and a crunchy vegetable salad made along with raw mangoes. 

We are back with our Wholesome Weekly Meal Plan, where we have included some delicious recipes like Masala Paniyaram, Muskmelon Juice, Karela Kadhi, Paneer Stuffed Ragi Paratha, Bengali Aloo Dum, Kala Chana Amti, Gutti Vankaya, Kashmiri Mutton Yakhni, Chettinad Vegetable Pulao, Tawa Tandoori Roti, Maa Ki Dal, Paneer Butter Masala and much more.

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Weekends are always special for all of us, as it is the time to spend with family and friends and enjoy some good food. Here we have made an interesting menu with Persian Style Chicken Stew, Herbed Brown Rice, Roasted Potato Salad & Marble Cake. 

Try out this healthy portion control meal plate with South Indian Style Tomato Quinoa, Spinach and Mushroom Stir Fry, Beetroot Poriyal and Curd. It is simple meal that one can cook on a everyday basis to make your meals healthy and light with fresh and seasonal vegetables. 

Make this lip smacking and wholesome Coorg Breakfast - Thalia Puttu, Kootu Curry and Ellu Pajji for a weekend and serve it along with a cup of coffee and bowl of fruits.

This weeks Kids School Lunch Box Menu Plan has a Kids School Lunch Box Menu Plan-Beans Peanut Sabzi, Cabbage Paneer Paratha, Rajma Pulao, Kadai Paneer and a lip smacking Rajma Wrap which you kids will simple love. All it requires to pack a wholesome lunch box for kids is some love and lot of planning and patience.

     
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