Sometimes all you need is a plate filled with comfort food that will bring your warmth and happiness as you eat. At Archana's kitchen we always try to come up with Ideas that will leave all our food lovers to try something new everyday but at the same time keeping it simple and healthy as well. The Portion Controlled Meal Plates that we bring about are easy to make, home cooked and can be made even on your busy week days.

In today's portion control meal plate we have made it healthy by adding the essential ingredients that are healthy and nutritious for us. We have made a no onion and no garlic dal makhani keeping the same flavour of the dal intact. You would not feel any change in the taste as the dal is as rich and delicious as it is supposed to be. Then a simple stir fry of vegetables is what makes the plate so colorful. To keep it refreshing we have added a spinach raita. 

Eating the right amount of food, that is required by the body is something we should all pay attention to. Eating slowly, chewing your food well and eating mindfully is just as important. 

Here's a delicious Portion Control Meal Plate which includes Karwar Style Mixed Vegetables, Tambdi Bhaji and Phulka.

Who doesn't like a laid out lunch meal which will provide us a comfort feeling as we eat. We have put across you an easy and a quick meal that can be made instantly and relished along with your loved ones as a very light meal.

This Portion Controlled meal is packed with good amount of nutrients which will be helpful for your everyday diet. We have added Beetroot Sambar, Raw Banana Thoran & Tindora Nu Shaak. 

We have put together an easy and a quick portion control meal plate that can be made instantly and relished along with your loved ones as a very light meal. The meal is packed with good amount of nutrients which will be helpful for your everyday diet. Eating healthy and the right portions at each meal time eis highly essential. Eating mindfully and chewing your food slowly should be a routine practice. 

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