Friday, 21 November 2014 07:59

Lemongrass Tofu and Vegetable Curry Recipe is a delicious combination of fresh vegetables, tofu and flavored with a lemon grass curry paste. The curry also has a blend of coconut milk and a tomato puree, adding to the tanginess of this asian inspired curry. When I made this curry, I had a little bit of a variety of vegetables, a stalk of lemon grass, tofu and tomato puree, and it was so easy to bring it all together. Serve the Tofu and Vegetable Curry along with brown rice or even jasmine rice for as healthy wholesome weeknight dinner.

Friday, 21 November 2014 07:15

The Cheese Broccoli Fritter (Pakora) Recipe is a simple delicious appetizer that you can make for parties or a teatime snack. The combination of corn flour and the addition of garlic and chillies, makes these fritters crisp, tasty and also nutritious. In this recipe, I have shown you how you can make these fritters without deep frying them by using a Kuzhi Paniyaram Pan. You can serve these Broccoli Cheese Fritter (pakora) along with the Greek Yogurt Dip

Friday, 21 November 2014 05:15

The Broccoli & Cheese Filled Crepe Recipe is simple, nutritious and wholesome that makes perfect delicious appetizer for the parties or even a weeknight meal. We often find that we are bored with this super nutritious vegetable and run out of ideas and this is one recipe you will keep making again and again, as it is packed with flavors from the cream cheese, roasted peppers and dijon mustard. When served with a Greek Yogurt Dip, this recipe completes itself. You can also serve the Broccoli Cheese Crepes for a weeknight dinner.

Tuesday, 18 November 2014 08:15

The Creamy Roasted Pumpkin Risotto Recipe is a classic Italian dish that is made from creamy arborio rice risotto flavored with pumpkin puree. This risotto makes a perfect dinner idea for the cold winter night. The combination of garlic, roasted pumpkins, full flavored vegetable stock makes this Risotto a classic.

Friday, 14 November 2014 04:37

Roasted Tomato and Pumpkin Soup is a hearty old-fashioned favorite soup, flavors of roasted tomato and garlic add smoky taste to the soup. This soup combines the goodness of fall harvest - pumpkin and tomato and  served with hunks of country style bread can make a great weeknight fix as well. To make this soup healthy - quantity of oil is trimmed down and no cream is been has been used. 

Tuesday, 11 November 2014 05:39

Thai Stir Fried Green Beans is a healthy side dish that can be served along with the Asian Curries. This stir fry beans recipe can also work well as an appetizer for your parties. Green Beans are packed with iron, dietry fibre and vitamins. The stir frying method is a great method to minimize the loss of nutrients, hence making it a healthy snacking option as well.

If you are packing these beans into the lunch box, avoid squeezing the lemon into the beans, instead keep a few wedges of lemons by the side. Squeezing the lemon can discolor the beans and not make it look fresh.

Thursday, 20 November 2014 04:11

Broccoli and Paneer paratha is a simple and easy to make recipe that is perfect for a breakfast or for kids a lunch box. Broccoli has many health benefits including cancer prevention, cholesetrol control and it is also a very powerful antioxident. Including broccoli it in our diet in any form is highly recommended. Whenever you find that fresh broccoli is in season you must try this recipe, its wholesome, packed with nutrition and is delicious too.

Monday, 03 November 2014 05:12

Yoga is a systematic discipline and an amazing inward journey that illuminates the practitioner’s life beyond pain and suffering. It is a soothing balm that heals and strengthens and way of life that moulds the personality of the practitioner, bestows love, knowledge, wisdom and good health. Practicing yoga provides relief for many health issues like headaches, arthritis, back pain, high blood pressure, diabetes and other ailments, caused due to high stress and unhealthy lifestyles. It also removes negative emotions and ego, develops confidence, and promotes peace and lasting happiness.