Aam Ka Panna Recipe (Raw Mango Juice)

On Sunday, 21 June 2009 14:01
Aam Ka Panna Recipe (Raw Mango Juice)
SERVES: 6 servings
TIME: 45 Minutes

Aam Ka Panna is a raw mango drink flavoured with cardamom, saffron, black pepper. Panna is made from raw mangoes that are stewed and spiked by a number of spices. Typically cardamom and saffron are used to flavour this drink; but there are many other spices that you can experiment with like black pepper; black salt, ginger and a dash of cinnamon. An ideal way would be to make the drink without any spices and add the flavours just before you are ready to serve; this way you can change flavours based on your current state of mind.


  • 2 raw mangoes

  • 1/2 cup sugar, powdered

  • 1/4 teaspoon cardamom powder

  • 4-5 strands of saffron

  • 1/4 spoon of whole black pepper, crushed coarsely

  • 1/4 teaspoon regular salt or black salt

Directions for Aam Ka Panna Recipe (Raw Mango Juice)

  1. To begin making the Aam Ka Panna Recipe (Raw Mango Juice), first we will cook the mangoes.

  2. Using large sauce pan boil the whole raw mangoes in water till they become soft and tender. Drain the water and allow the mangoes to cool. Once they get cooled completely peel the skin of the mangoes. With your hands squeeze the pulp of the mangoes into a sauce pan.

  3. Puree the pulp along with sugar, cardamom powder and saffron. Stir in the black pepper and salt. Store in an airtight container and refrigerate the Aam ka panna.

  4. When you are ready to serve the Aam ka Panna (Raw Mango Drink), spoon out two tablespoons of the spiced mango pulp into a glass; stir in water, desired ice and serve. Adjust the concentration of the pulp to suit your taste.

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Archana Doshi

Last modified on Wednesday, 08 June 2016 12:27
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