Gauravi Vinay

Stories of a Mindful Mouth! Gauravi Vinay is a finance graduate and an ex stock broker now a full time mum. She loves travelling and learning about new cultures. She derives massive inspiration to cook from her mum and grandma who are amazing cooks as well. In addition to her love for cooking, she has a huge interest in nutrition and aspires to go in that direction someday. Lastly she loves to experiment with healthy and local ingredients and make vegan food fun and exciting.

Recipes and Articles by Gauravi Vinay

Sabsige Millet Pulav Recipe

Friday, 26 May 2017 13:10

Sabsige or Dill Leaves Pulav is an easy and quick one pot recipe made with little millets, peas and potatoes. This recipe is highly nutritious, Low GI and low calorie suitable for diabetics. Dill leaves are highly recommended for lactating mothers and this recipe offers a whole lot of dill leaves and ...

Published in Rice

Instant Nimbe Avalakki Recipe (Poha Snack)

Wednesday, 10 May 2017 17:01

Instant Nimbe Avalakki Recipe (Poha Snack) is a delicious snack which can be a light meal when soaked in warm water. This is a kind of recipe that you can make in a jiffy , suitable for picnics and even students going to study abroad. You can simply soak this Poha mix with some warm water and it ...

Vegan Chocolate Fudgesicles Recipe

Thursday, 13 April 2017 15:10

Vegan Chocolate Fudgesicles Recipe is what you will be grabbing from the freezer this hot summer, packed with nourishing ingredients like chickpeas, soy milk and date syrup. Its fudgy, creamy and all things delicious that you will not miss the real thing. Packed with protein this is a perfect pre or ...

Published in Dinner Party Desserts

Beetroot Halwa Recipe (With Vegan Option)

Thursday, 09 March 2017 00:14

Beetroot Halwa Recipe is a healthy twist to halwa recipe. Halwa is one of the popular forms of Indian sweet recipe. This beet halwa is a great option when you have sweet cravings when there are no festivals around. This halwa has less added sweetness since the beetroot itself is a vegetable with sweet ...

Tomato Relish Recipe

Friday, 04 November 2016 00:14

Make your sandwiches and salads interesting with this delicious tangy and sweet chutney like relish recipe. Simple Ingredients are required to make this relish and stays in the fridge for upto 5 days. Serve Tomato Relish as a dip or use it as a sauce while making sandwiches and rolls. If you like this ...

Vegan Godhi Payasa Recipe (Lapsi Kheer)

Thursday, 27 October 2016 00:18

Add lustre to your festivities even minus the milk and the ghee with this delicious Godhi Payasa or the Lapsi Kheer. Broken wheat or lapsi sauteed in virgin coconut oil and enriched with a creamy nut paste this sweet dish is made similarly to many south Indian sweets with a generous use of nut pastes ...

Published in Dinner Party Desserts

Strawberry Banana Chia Popsicle Recipe

Thursday, 27 October 2016 00:00

When we think of chia, we think of pudding or smoothies. This is a recipe that allows you to enjoy chia in the form of a popsicle. Snack on the go now has a new healthy meaning, grab a Strawberry Banana Chia Popsicle and some paper napkins and enjoy a chilled healthy treat. This is a great idea for kids ...

Published in Dinner Party Desserts

Mosaru Kodubale Recipe (Yogurt-Rice Flour Fritters)

Sunday, 23 October 2016 00:17

Mosaru Kodubale recipe are yogurt-rice flour fritter rings which are one of the loved snacks of Karnataka, they have a crispy exterior and a soft inside, tastes great with coconut chutney or even on its own. Passing the thick yogurt through the sieve is very important since they will turn into pockets ...

Chocolate & Orange Smoothie with Pea Protein Recipe

Sunday, 23 October 2016 00:00

Meeting daily protein requirements for an active vegetarian/vegan is often a challenge. Consuming the required protein is often an expensive affair with buying all the supplements. We can get the required protein by simply looking into out plant sources more closely. Half a cup of peas has almost 4 grams ...

Moong Dal Halwa Burfi Recipe

Friday, 21 October 2016 00:00

Moong Dal Halwa Burfi is a sweet dish prepared as an offering to God during all the festivities in South India. Make this simple yet delicious dessert a part of your upcoming festivities and have everyone drool over them. Serve the Moong Dal Halwa Burfi as a dessert after a tasty meal of South ...

Mooli Makki Roti Recipe

Saturday, 15 October 2016 00:26

Makki Atta and Mooli are a great combination enjoyed abundantly in winters up north. This recipe is a gluten free flatbread recipe enriched with sprouts and other salad to make this wholesome. This recipe uses typical punjabi ingredients to make a south Indian style patted roti. Enjoy this flavourful ...

Basil Pesto Bombs Recipe

Friday, 14 October 2016 00:32

Have you thought of biting into a sweet potato ball and be surprisingly welcomed with a soft and flavourful basil pesto centre. This Basil Pesto Bombs Recipe does just that. It is very healthy, made on a paniyaram pan with very little oil and a great addition to potluck menus. Include them as appetizers ...

Published in Appetizers and Sides

Oat Banana Pancakes Recipe

Friday, 14 October 2016 00:15

Oat Banana Pancakes recipe uses basic porridge ingredients to make healthy and tasty pancakes and most importantly very easy to make. Its as simple as adding everything to a blender and making pancakes. Oomph up these simple pancakes with your favourite fruit and drizzle with some chocolate sauce. Serve ...

Zucchini Pesarattu Recipe

Friday, 14 October 2016 00:09

Pesarattu is a wholesome and a healthy dosa from Andhra and Zucchini pesarattu recipe uses Zucchini in an interesting way to take the health quotient a notch higher. This recipe is easier than it looks and just requires you to make it once to understand how to place the zucchinis around on the tawa. Serve ...

Beans Karam Recipe (Beans Curry)

Tuesday, 11 October 2016 00:40

Beans Karam is a side dish that uses beans and simple south indian spices to make a spicy gravy with notes of sour and sweet in it. Include this simple yet delectable recipe in your working week and also pack it into lunch boxes with chapathis. Serve Beans Karam Recipe along with Phulkas, Pudina Tawa ...

Haryali Seekh Kebab Recipe

Monday, 10 October 2016 00:37

Seekh kebab can be made healthy and delicious even in the absence of meat. This Haryali Seekh Kebab Recipe uses green vegetables, aromatics and a melange of spices and very little oil. Serve the Haryali Sheek Kebab with some dip. Other Kebab recipes that you can try are: Vegetarian Shami Kebab Recipe Baked ...

Ragi Almond Soup Recipe

Monday, 10 October 2016 00:13

Ragi is a one of the healthiest millets around known to be high in fibre and protein and Ragi Almond Soup Recipe is a great way to include it in our dinner menu. Try this recipe and obtain the various benefits of ragi. This a diabetic friendly recipe and can also be a part of your weight loss diet. Serve ...

Published in Soups

Vegan Cashew Mayonnaise Recipe

Sunday, 09 October 2016 00:45

Mayonnaise mostly comes with a huge tag of unwanted calories from the excess oil used. This recipe of Vegan Cashew Mayonnaise is an eggless mayonnaise recipe that uses cashews and very little oil compared to the regular mayonnaise recipe preparation. By making this mayonnaise, you can be sure of its ...

Roasted Chickpeas With Apples Salad Recipe

Friday, 07 October 2016 00:54

Making salads always have an element of fun due to way you can adapt a recipe to make it with the things that you have in your pantry and fridge at that point in time. This Roasted Chickpeas With Apples Salad Recipe has the creaminess of mayonnaise, crunchiness from the walnuts, spiciness from the chickpeas ...

Published in Salads

Zucchini Boats With Chickpeas In Tomato Hummus Recipe

Friday, 07 October 2016 00:09

Zucchini Boats With Chickpeas In Tomato Hummus is a healthy appetiser recipe with chickpeas in hummus and as topping. It is a loaded with veggie goodness, high in protein and has an element of fusion in the spices used. Prepare the spicy tomato hummus in advance and consider Zucchini Boats with chickpeas ...

Published in Appetizers

Healthy Snack Bowl Recipe

Tuesday, 04 October 2016 00:41

Watching a match without snacks or a movie without munchies at home on a quiet weekend is boring. This is the time when we indulge mindlessly into unhealthy snacks. Here is a Healthy Snack Bowl recipe for adults and kids alike. Serve Healthy Snack Bowl during a movie night or pack it in your snack box ...

Mexican Quinoa Bean Salad Recipe

Tuesday, 04 October 2016 00:14

Mexican quinoa bean salad recipe can be served either as an appetizer or carry this for lunch with dressing packed separately for a delightful protein enriched meal. This recipe is will be a popular choice for parties and where the salad can be prepared and refrigerated well in advance. Serve Mexican ...

Published in Salads

Spicy Yogurt Chapati Recipe

Sunday, 02 October 2016 00:11

Spicy Yogurt Chapati Recipe is a cross between a chapati and a ujju rotti, where the flour is pre-cooked, doing this yields extremely soft great tasting spicy chapathis. This is a great tiffin box meal perfect for travels. Serve Spicy Yogurt Chapati along with Panchmel Dal and Bharwa Besan Mirch Sabzi ...

Vegan Hot Chocolate Recipe

Saturday, 01 October 2016 00:46

Vegan hot Chocolate Recipe is a cup of warm chocolatey drink which is all you need to perk up your mood up from a long and tough day. Time to put your feet up and relax with a warm cup of deep and rich hot chocolate with less calories. Being vegan is an added wonder to this rich hot chocolate recipe. Serve ...

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