Nithya Anantham

"I am an experimental cook by chance!" Yeah! Cooking to me has always been a form of stress buster. What started as a stress busting exercise post work, has now evolved to a much full time activity. I try to improvise the traditional recipes with easy to available ingredients at home. Thus, you will come across a lot of fusion in my cooking style. I try to include seasonal organic produce as much as possible in my cooking.

Nithya Anantham on the web

Recipes and Articles by Nithya Anantham

Thotakura Vepudu Recipe (Andhra Style Amaranth Greens Stir Fry)

Friday, 23 June 2017 00:10

Amaranth greens are known as thotakura in Telugu. Amaranth are known as one of the super foods having rich content of proteins, anti-oxidants and dietary fibre. The fresh greens when included regularly in our diets, will keep the insulin levels under control. Thotakura Vepudu Recipe is a simple yet delectable ...

UP Style Paneer In Mustard Gravy Recipe

Wednesday, 21 June 2017 00:20

Paneer is a store house of proteins for the vegetarians and is loved by many. We cook many versions of Paneer in our households, right from butter masala, kofta, burji's to name a few. Paneer In Mustard Gravy is an unique recipe from the eastern U.P. region. The soft paneer is cooked in a mild yet flavourful ...

Coorg Mange Pajji Recipe (Coorgi Style Ripe Mango Raita)

Monday, 19 June 2017 00:12

Coorg Mange Pajji Recipe is a delicious raita recipe made using the ripened mangoes. Traditionally, it is made using the wild mango variety which are available in abundance during the summer season in the Coorg region. However, you can use any variety of mangoes of your choice. It is a simple raita, ...

Published in Indian Raita Recipes

Thelivu Rasam Recipe

Friday, 16 June 2017 15:09

Rasam is an common recipe prepared everyday in any south indian household. Thelivu Rasam is a rasam with no residue. It is clear and is an excellent digestive soup like recipe to include it into our diets. Thelivu rasam is made with toor dal water, tamarind, tomatoes, garlic, green chillies and more, ...

Mixed Vegetables Ajethna Recipe (Mangalorean Style Mixed Vegetables Sabzi)

Thursday, 15 June 2017 17:00

Ajethna is a Mangalorean style dry vegetable curry made using coconut and mild spices. It is a traditional recipe which forms a part of the everyday meal in a Mangalorean household. We have here the Mixed vegetable version of the dry curry, called Mixed Vegetables Ajethna Recipe (Mangalorean Style Mixed ...

Chichinda Ki Sabzi Recipe (Uttar Pradesh Style Snake Gourd Stir Fry)

Thursday, 15 June 2017 13:00

Chichinda are snake gourds. Snake gourd has a higher moisture and hence has fewer calories. It is a wonderful anti-oxidant source as well. Chichinda Ki Sabzi Recipe (Uttar Pradesh Style Snake Gourd Stir Fry) is an easy and quick to make during weeknights and can also be packed for lunch boxes. The snake ...

Sabsige Soppu Palya (Udupi Style Dill Leaves Stir Fry with Coconut)

Monday, 12 June 2017 16:15

Dill leaves are used very much in the state of Karnataka. They are added in the numerous recipes - akki roti, paddu, masala vada's. The leaves render a very unique flavour to the dish. Do you know it is highly beneficial to reduce the fatty acids, cholesterol and even epilepsy, when consumed regularly. Sabsige ...

Tambdi Bhaji Recipe (Goan Style Red Amaranth Stir Fry)

Monday, 12 June 2017 00:00

Tambdi Bhaji is a red amaranth, which is used widely in the Goan vegetarian cuisine. This is a simple stir fry flavoured with garlic. It quick to make and is quite nutritious.  Did you know- The Amaranth leaves are packed with antioxidants, protein, vitamins, calcium, carbohydrates, iron and minerals ...

Kalingana Polo Recipe (Karwar Style Watermelon Rind Dosa)

Sunday, 11 June 2017 15:00

Kalingana Polo Recipe is a traditional dosa recipe from the Karwar region. Watermelon rinds are usually discarded, however this unique dosa is prepared using the rinds. It is said that the maximum amount of nutrients are actually stored in the watermelon rind. The watermelon rind dosa's are easy to prepare ...

Baingan Ki Lonje Recipe (Uttar Pradesh Style Brinjal Sabzi)

Sunday, 11 June 2017 13:01

Baingan Ki Lonje is a traditional recipe from the state of Uttar Pradesh. Baingan or eggplants are not preferred by many, however this unique recipe will let even the eggplant hater try this yummy dish. The eggplants are coated with a spicy and aromatic onion paste and then slow cooked to impart all ...

Batani Gassi Recipe (Udupi Style Potatoes and Peas Curry)

Thursday, 08 June 2017 15:00

Batani Gassi Recipe is a delicious Udupi style coconut based potatoes and dried peas curry. Udupi cuisine uses a lot of coconut, and the curries are flavoured with the freshly ground masalas which gives it a distinctive flavour. Batani Gassi Recipe is made using dried green peas along with potatoes, ...

Mooli Aur Kaccha Kela Kofta Recipe (Grated Radish And Raw Banana Dumplings In Gravy)

Wednesday, 07 June 2017 15:00

Kofta's are a delicious recipe that everybody prefers to cook on a special day or when we have to treat our guests. This Mooli Aur Kaccha Kela Kofta Recipe (Grated Radish And Raw Banana Dumplings In Tomato Gravy) is simple and nutritious. The delectable Raw Banana and Mooli Kofta's are not fried but ...

Avarekalu Kadubu Recipe (Hyacinth Beans Steamed Dumplings)

Tuesday, 06 June 2017 17:00

Bored of your regular muesli, sandwiches, idli/dosa or poha breakfasts? Try this healthy north karnataka style Avarekalu Kadubu Recipe (Hyacinth Beans Steamed Dumplings). Avarekalu are hyacinth beans which are rich in calcium and iron. The healthy beans are boiled and mixed with the spiced cream of rice ...

Tomato Poha With Peas Recipe

Sunday, 28 May 2017 06:51

Poha or flattened rice are the most preferred quick breakfast option on rushed mornings. Having poha regularly can help prevent iron deficiency as it every 100g raw rice flakes contains 20 mg of iron. Flattened rice are also light and easy to digest making it a perfect food for weight loss.  Here, ...

Pan Fried Brussel Sprouts Recipe

Saturday, 27 May 2017 14:51

Brussels Sprouts resemble mini cabbages and are an excellent source of Vitamin C and K. Brussels Sprouts contain the highest amount of glucosinolate, which helps in fighting cancer. It also has the highest amount of omega-3 fatty acids, good for lowering high cholesterol and aiding in weight loss. Pan ...

Raw Mango Puliogare Gojju Recipe

Saturday, 27 May 2017 00:20

Puliogare Gojju is a famous recipe from the southern india. Traditionally, tamarind is used to add to the tartness. However, with the summer fruit Raw Mango found in abundance at the moment, we have prepared the same using it. Raw Mango Puliogare Gojju is easy to prepare, spiced raw mango preserve, eaten ...

Maharashtrian Style Farasbi Chi Bhaji Recipe (Beans Cooked With Peanuts)

Friday, 26 May 2017 08:38

Farasbi are nothing but French Beans in Marathi. French Beans have many health benefits. It has the highest amount of chlorophyll, which blocks the carcinogenic effects of heterocyclic amines generated when grilling meats at a high temperature, which increases the risk of cancer otherwise. Hence, it ...

Phodni Phov Recipe (Karwar Style Poha With Cashewnuts)

Sunday, 21 May 2017 13:00

Karwar, the coastal belt of Karnataka and Maharashtra is known for its rustic and spicy cuisine. The dishes are dominated with the use of fresh coconut which are abundantly found in this region. Phodni Phov Recipe (Karwar Style Poha With Cashewnuts) is a simple and healthy dish made with poha or ...

स्वीट कॉर्न पोरियल - Sweet Corn Poriyal (Recipe In Hindi)

Wednesday, 17 May 2017 00:00

स्वीट कॉर्न पोरियल को सववेत कॉर्न और नारियल के साथ बनाया जाता है. इस रेसिपी को आप पाने खाने के साथ या सलाद की तरह परोस ...

Andhra Style Urlugadda Munagakaya Charu Recipe (Potato And Drumstick Gravy)

Tuesday, 16 May 2017 21:24

Andhra Style Urlugadda Munagakaya Charu Recipe (Potato And Drumstick Gravy), is a quick easy to make spicy recipe using potatoes and drumsticks. The vegetables are cooked in a onion and tomatoes gravy, making for an amazing accompaniment with steamed rice or with fulka's. The drumsticks add a wonderful ...

Aratikaya Tomato Koora Recipe (Andhra Style Plantains Cooked with Tomato)

Tuesday, 16 May 2017 12:44

Aratikaya Tomato Koora is a delicious Andhra style plantains cooked with tomatoes. Plantains are rich in Vitamin C, K, amino acids and dietary fibres as compared to the ripened bananas making it relatively good for health. Aratikaya Tomato Koora is a spicy dish. Unlike the other plantain recipes this ...

Vazhaithandu Mor Kootu Recipe (Tamil Nadu Style Banana Stem Recipe)

Monday, 15 May 2017 13:09

Vazhaithandu or Banana Stem is a highly nutritional vegetable. Banana stem is a stalk that holds the whole tree. It has numerous health benefits. Due to its diuretic nature, it is beneficial in eliminating the kidney stones in the body. Also, it has higher fibre content making it a super food for aiding ...

Tindora Ka Salan Recipe

Sunday, 14 May 2017 14:53

Salan is an accompaniment which is usually had with the Biryani's. There are several types of salan, the most common being mirchi ka salan. Here, we have used tindora or Ivy Gourds to make the salan. Ivy gourds have many nutritional benefits. It is highly beneficial for the diabetic patients as it contains ...

Allahabadi Tehri Recipe (UP Style Vegetable Rice)

Sunday, 14 May 2017 12:52

Allahabadi Tehri Recipe is a very famous rice dish from the state of Uttar Pradesh. It is a one pot meal made using rice and vegetables along with whole garam masala and yoghurt. It is cooked using mustard oil which gives this tehri that pungent flavour. The yoghurt adds the softness and slight tartness ...

Published in Rice

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