Friday, 15 April 2016 00:56

Eggwhite Frittata With Roasted Vegetables Recipe

Egg white Frittata with Roasted Vegetables is the perfect breakfast to kickstart your day.

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Excellent fat free protein from the eggs white and the vitamins and minerals from the roasted vegetables, it will provide you an excellent nutritional start to the day. You can use any vegetables of your choice to make this healthy and tasty frittata.

Serve Eggwhite Frittata with Roasted Vegetables with toast and a hot cup of masala tea for your breakfast.

You can also try other Frittata recipes such as

  1. Spicy Indian Style Masala Frittata
  2. Baked Frittata with Pasta and Vegetables
  3. Kale and Leeks Frittata

 

The contest is in association with Preethi Kitchen Appliances.

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Cuisine: Continental

Course: World Breakfast

Diet: Eggetarian

Equipments Used: Cast Iron Shallow Frying Pan, Glass Mixing Bowl, Convection Microwave Oven

Prep in 10 M

Cooks in 30 M

Total in 40 M

Makes: 2 Servings

Ingredients

  • 1/2 Beetroot , peeled and sliced
  • 1/2 Yellow Bell Pepper (Capsicum) , thinly sliced
  • 1/3 cup Broccoli , cut into florets
  • 1 teaspoon Extra Virgin Olive Oil
  • 1/2 teaspoon Sea salt
  • 4 Egg whites
  • 1 tablespoon Cheese , optional
  • 1/2 teaspoon Dried oregano
  • 1 teaspoon Extra Virgin Olive Oil

Directions for Eggwhite Frittata With Roasted Vegetables Recipe

  1. To begin with Eggwhite Frittata with Roasted Vegetables, coat all the vegetables with olive oil and salt and grill in a pre heated oven at 180 degree Celsius for about 15 minutes.

  2. In a large bowl, beat egg whites, mix oregano and salt together.

  3. Heat a cast iron pan and grease with olive oil, spread the roasted vegetables in the pan and pour the whisked eggs and spread the grated cheese on top.

  4. Cover with a lid and cook on low flame for 8-10 minutes till fully set.

  5. Serve Eggwhite Frittata with Roasted Vegetables with toast and a hot cup of masala tea for your breakfast.