Monday, 10 July 2017 00:23

Karwar Style Valval Recipe (Mixed Vegetables In Coconut Milk)

Karwar Style Valval Recipe (Mixed Vegetables In Coconut Milk) is a delicious creamy mixed vegetables curry cooked in coconut milk and coconut oil giving it a rich flavour. Serve the the curry along with some lachha paratha and beetroot pachadi by the side to make it a complete meal.

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Karwar Style Valval Recipe (Mixed Vegetables In Coconut Milk) is a delicious creamy mixed vegetables curry cooked in coconut oil. It's basically a no onion no garlic dish and is one of the comfort food in Karwar region. This simple dish with mild spice and lots of flavour will surely spice up your everyday food. It is easy to make and takes very few every day ingredients to prepare. 

Serve Karwar Style Valval Recipe (Mixed Vegetables In Coconut Milk) along with Whole Wheat Lachha Paratha and Beetroot Pachadi for a weekday meal.

If you like this recipe, you can also try other Karwar style recipes such as : 

  1. Karwar Style Muga Ambat
  2. Bibya Usal Recipe
  3. Karwar Style Varan Kadhi

Cuisine: Coastal Karnataka

Course: Lunch

Diet: Vegetarian

Equipments Used: Hard Anodised Kadai (Wok), Tadka Pan (Seasoning Pan)

Prep in 15 M

Cooks in 20 M

Total in 35 M

Makes: 4 Servings

Ingredients

  • 1 cup Green beans (French Beans) , Chopped
  • 1 Carrot (Gajjar) , chopped into small cubes
  • 1/2 Green peas (Matar) , chopped into small cubes
  • 1 Potato (Aloo) , chopped into small cubes
  • 1/2 Mangalorean cucumber , chopped into small cubes
  • 1 cup Pointed gourd (Parval) , slit
  • 5 Green Chillies , slit
  • 3 cups Coconut milk
  • For tempering
  • 1/2 teaspoon Mustard seeds (Rai/ Kadugu)
  • 1-1/2 teaspoon Cumin seeds (Jeera)
  • 2 Dry Red Chilli
  • 1 tablespoon Coconut Oil
  • 6 Curry leaves

Directions for Karwar Style Valval Recipe (Mixed Vegetables In Coconut Milk)

  1. To begin making the Karwar Style Valval Recipe (Mixed Vegetables In Coconut Milk), boil all the vegetables - beans, carrot, peas, potato, mangalore cucumber, parval and green chilies in water. They should be done but not mushy, so don't pressure cook.

  2. Add the coconut milk, salt and cook for another 5 to 6 minutes. Take off the heat.

  3. The next step is to prepare the tempering. Heat little coconut oil in a heavy bottomed pan.

  4. Add mustard and cumin seeds. When they start popping, add the red chilies and curry leaves.

  5. Pour the seasoning in the gravy and mix. Serve hot.  

  6. Serve Karwar Style Valval Recipe (Mixed Vegetables In Coconut Milk) along with Whole Wheat Lachha Paratha and Beetroot Pachadi for a weekday meal.