Parfait in French means perfect, and what could be more perfect than a dessert that is healthy, calcium rich & an energy booster too. Parfaits are arranged as a mixture of fruits, granola / muesli and yogurt. To make it a little more healthy, I used hung curd and the texture was super smooth. The crunch from the cornflakes added to the texture of the dish, which by itself was very colorful and appealing. Go wild with whatever you have available and discover newer combos from your fruit platter.
This Low Fat Fruit Parfait can be served as a Healthy breakfast dish or an after dinner dessert.
Other Parfait recipes that you can try are:
Cuisine: French
Course: World Breakfast
Diet: Vegetarian
Cooks in 0 M
Total in 25 M
To start the preparation of Low Fat Fruit Parfait , chill the serving glass before assembling the dish.
Make a layer of the hung curd (you can alternatively use thick flavored yogurt too).
Top it with the melted jam.Arrange the chopped fruits on this jam layer.
Drizzle honey on the fruits and top it with crushed cornflakes and top with glazed cherries and mint.
This Low Fat Fruit Parfait can be served as a Healthy breakfast dish or an after dinner dessert.