Healthy Recipes

Zucchini Paratha Recipe

Zucchini Paratha Recipe

Wednesday, 22 February 2017 00:19

Zucchini Paratha Recipe is a healthy option of including zucchini in your breakfast. Zucchini stuffed paratha is a comforting dish to start a busy day. Make this easy zucchini paratha and serve it with instant red chilli pickle recipe. Here are more paratha recipes for you to try Cheesy Aloo Paratha Recipe Onion Paneer Paratha Recipe Muli Paratha (Radish Paratha) Recipe Vegan Black Beans Stuffed Paratha Recipe
Maharashtrian Tindora Sabzi Recipe With Peanuts

Maharashtrian Tindora Sabzi Recipe With Peanuts

Wednesday, 22 February 2017 00:17

Tindora or Tendli, as Ivy gourds are popularly known, is an iron rich vegetable. It has numerous health benefits including, keeping the nervous systems healthy, increasing the metabolism, and keeping the digestive tract healthy. It is also known to be super food producing natural insulin, making it very favourable for people suffering from high blood sugar. Maharashtrian Tindora Sabzi Recipe is a simple and quick to make tendli recipe with few ingredients. The addition of roasted peanuts adds an amazing crunch to the dish. Serve the Maharashtrian Tindora Sabzi Recipe (with peanuts) with Jowar Bhakri, Amti (Maharashtrian Dal), Steamed Rice and Chickpea and Peanut Salad as a part of the simple Maharashtrian inspired weekend lunch at home. If you like this recipe, here are more recipes to create with tindora Instant Tindora & Carrot Pickle Recipe Mangalorean Manoli Curry Recipe Khatti Meethi Tinda Recipe Kerala Style Varutharachu Sambar 
Kale And Vegetable Fried Quinoa Recipe

Kale And Vegetable Fried Quinoa Recipe

Wednesday, 22 February 2017 00:04

Easy to put together and is great for weekday lunch boxes or weeknight dinners. I like the fact that you can enjoy them hot or cold. I love the crunch of the sprouted quinoa the best. Try it, and we are sure you will like it! Serve Kale And Vegetable Fried Quinoa Recipe on its own along with a cup of hot Masala Chai for breakfast. If you like this recipe, you can also try other Quinoa Recipes such as Mexican Brown Rice and Quinoa Casserole Recipe Quinoa Brown Rice and Vegetable Pulao Recipe Spicy Thai Style Tofu With Quinoa Recipe
Mushroom, Spinach & Herbs Frittata with Egg White Recipe

Mushroom, Spinach & Herbs Frittata with Egg White Recipe

Wednesday, 22 February 2017 00:00

Mushroom, Spinach & Herbs Frittata with Egg White Recipe is healthy way incorporating egg as a staple food into your breakfast meal without adding any calories to your diet. Since only egg whites are added to make the frittata it will be filled with proteins and no fat. Frittata are basically a fried omelet cooked on a flat pan with sautéed vegetables topped. Serve the Mushroom, Spinach & Herbs Frittata with Egg White Recipe can be served along with a smoothie to enrich your Breakfast. If you are looking for more Egg Recipes here are some : Herb & Cheese Mushroom Omelette Recipe Kolkata Style Egg Frankie Recipe (Wrap or Roll Recipe) Kale and Leeks Frittata Recipe (Italian Style Omelette)
Date, Nuts And Quinoa Energy Bite Recipe

Date, Nuts And Quinoa Energy Bite Recipe

Tuesday, 21 February 2017 00:04

Date, Nuts And Quinoa Energy Bite Recipe is a quick healthy snack that you can make ahead of time and store. It is filled with wholesome natural ingredients like quinoa, dates, nuts, honey and coconut. Needs preparation for chopping nuts and dates, but the result is totally worth it. You can serve Date, Nuts And Quinoa Energy Bite Recipe as an after school snack or just grab a bite when you feel you need more energy. If you like this recipe, here are a few more energy bar recipes that you could also try Lemon Coconut Chia Energy Balls Recipe Peanut Butter And Flax Oats Bar With Chocolate Chip Recipe No Bake Chocolate Coated Muesli Bars Recipe Healthy Ragi Energy Balls with Strawberry Recipe
Published in Energy Bar Recipes

Plan Your Everyday Meal with Kala Chana, Mooli Palak Sabzi and More

Tuesday, 21 February 2017 00:00

Planning to eat simple and healthy meal this week? We have created a better way to plan your day with a set menu that has been produced at our in house. This will help all our food lovers who are seeking the need to eat healthy as well tasty meals everyday. This is very important  because what you eat on a day to day basis matters a lot to help you gain nutrition in your body. It is very important to keep a track on what you eat for a daily basis as it will help you gain nutrition and keep you fit.

25 Ladoo Recipes You Need To Try This Festive Season

Tuesday, 21 February 2017 00:00

Holi is round the corner and with other festivals like Nauroz, Ugadi etc, following soon, there couldn't have been a better time than now to prepare some delicious ladoos and stock them for the upcoming festive season.
Published in Recipe Collections
Sri Lankan Pumpkin Curry Recipe (Zero Oil)

Sri Lankan Pumpkin Curry Recipe (Zero Oil)

Saturday, 18 February 2017 00:19

Sri Lankan cuisine is quite similar to the Kerala cuisine, with the generous use of coconut. The curries are very mild and easy on the tummy. The Sri Lankan Pumpkin Curry Recipe (Zero Oil), is a delicious, coconut curry made using the pumpkins. The curry is cooked with no oil, and few spices making it a healthier choice. The addition of mustard and garlic paste gives it a very distinctive flavour, which amalgamates pretty well with the mild coconut milk. Serve the Sri Lankan Pumpkin Curry Recipe along with Steamed Rice, salad and roasted crackers for a healthy weeknight dinner. Serve Sri Lankan Pumpkin Curry Recipe along with Steamed rice for a weekday meal. If you like this recipe, you can also try other Pumpkin recipes such as Pumpkin Erissery Recipe Tangy Tamarind Pumpkin Curry Recipe Spicy Roasted Pumpkin Carrot Soup Recipe
Jowar and Vegetable Porridge Recipe

Jowar and Vegetable Porridge Recipe

Friday, 17 February 2017 00:22

Jowar and Vegetable Porridge Recipe is a delicious and healthy breakfast recipe having the goodness of Jowar. Jowar or sorghum is a healthy millet variety, which contains the highest amount of soluble fibre and iron, making it pretty beneficial for women's health. It is healthy to include millets in our diet for it aids in overall health. This recipe is both gluten free and vegan, making it suitable for people following such diets. The addition of vegetable in this porridge makes it for a very filling breakfast.  Serve the Jowar and Vegetable Porridge Recipe along with fruits and Masala Chai for a healthy breakfast. If you like this recipe, you can also try other Porridge recipe such as Black Rice Porridge Recipe Grain Free Chocolate Porridge Recipe Mango Buckwheat Porridge Recipe
Zucchini and Bell Pepper Stir Fry Recipe

Zucchini and Bell Pepper Stir Fry Recipe

Friday, 17 February 2017 00:21

Zucchini and Bell Pepper Stir Fry Recipe is a simple and healthy stir fry recipe which can be prepared in no time. Zucchini and Bell peppers are both known to have fewer calories and increase the metabolism, thereby making it a super food for people who are following a diet on weight management. We have used extra virgin olive oil to prepare this, making it a healthier choice.  Flavour it with your favourite herbs and serve the Zucchini and Bell Pepper Stir Fry Recipe along with Beetroot soup for a light yet nutritious weeknight dinner. If you like this recipe, you can also try other similar recipes such as Broccoli Tofu Stir Fry Recipe Cauliflower And Red Bell Pepper Stir Fry Recipe Chilli Ginger Vegetable Tofu Stir Fry Recipe
Published in Salads
Akoori with Green Peas Recipe (Parsi Style Scrambled Eggs with Green Peas)

Akoori with Green Peas Recipe (Parsi Style Scrambled Eggs with Green Peas)

Thursday, 16 February 2017 00:23

Akoori or Scrambled eggs are a very popular dish from the Parsi Cuisine. Their cuisine has a lot of influence from the Irani cuisine, making it a contrast mix of hot, sweet and spicy. Eggs are a preferred breakfast item, and the scrambled eggs calls Akoori are an everyday breakfast affair. The parsi Akoori is different from the english scrambled eggs. It is creamy and running, as the eggs are not overcooked. The addition of traditional Parsi curry powder or sambar masala makes it even more flavourful. This particular akoori recipe had healthy green peas added.  Serve the Akoori with Green Peas Recipe (Parsi Style Scrambled Eggs with Green Peas) along with toasted bread or pav along and Masala chai for breakfast. If you like this recipe, you can also try other Egg recipes such as Sriracha Spiced Deviled Eggs Recipe Boiled Egg White Sandwich Recipe Egg White Omelette Recipe With Spinach Recipe
Beans Muttai Poriyal Recipe (Chettinad Egg Scramble with Beans)

Beans Muttai Poriyal Recipe (Chettinad Egg Scramble with Beans)

Thursday, 16 February 2017 00:23

Beans Muttai Poriyal Recipe is a simple and delicious Chettinad Style egg scramble made using french beans. The beans add a nice crunchy texture to the scramble. It is mildly spiced with pepper and cumin making it quite delectable.  Serve the Beans Muttai Poriyal Recipe (Chettinad Egg Scramble with Beans) along with Steamed Rice, Jeera Rasam and Elai Vadam for a warming weeknight dinner. If you like this recipe, you can also try other Poriyal Recipe such as Radish Greens Poriyal Recipe Sweet Corn Poriyal Muttaikose Poriyal Recipe
Methi, Mooli Makkai Paratha Recipe

Methi, Mooli Makkai Paratha Recipe

Wednesday, 15 February 2017 00:12

Makki or Makkai ki roti is a very popular winter delicacy in the Northern Part of India. Makkai also known as maize meal is known to have rich source of iron and has ample anti oxidant properties. However, being rich in carbohydrates, people suffering from high blood sugar should consume in moderation. Usually, plain makki/makkai rotis are something which people prepare regularly at home, here we have given it a healthy twist by adding methi or fenugreek leaves and mooli or radish. The fenugreek leaves and grated radish adds a delicious flavour and taste to the makkai roti's. Maize meal is gluten free, hence it needs to be handled with care while making the flatbread.  Serve the Methi, Mooli Makkai Paratha Recipe along with Gur/jaggery, dollop of white butter and traditional Sarson Ka Saag for a weekend Punjabi cuisine inspired lunch. If you like this recipe, you can also try other Paratha recipes such as Nutty Aloo Paratha Recipe Ajwain Besan Ka Paratha Recipe Spicy Onion Stuffed Paratha Recipe
आलू पालक की सब्ज़ी - Sautéed Potatoes With Spinach (Recipe In Hindi)

आलू पालक की सब्ज़ी - Sautéed Potatoes With Spinach (Recipe In Hindi)

Tuesday, 14 February 2017 00:22

आलू पालक की सब्ज़ी में उबले हुए आलू को पालक और मसलो के साथ पकाया जाता है. इस सब्ज़ी को आपके साइड डिश की तरह परोस सकते है या फिर अपने या अपने बच्चो के लंच बॉक्स में दाल सकते है. पालक हमारी बॉडी को आयरन और प्रोटीन देता और इसमें आलू मिलाने से इस सब्ज़ी का एक स्वाद और भी बाद जाता है.  आलू पालक की सब्ज़ी को पंचमेल दाल, चावल और चपाती के साथ दिन या रात के खाने के लिए परोसे। अगर आपको यह रेसिपी अच्छी लगी हो तो, आप यह भी बना सकते है  पंजाबी मसाला लोबिया की सब्ज़ी  खट्टी कद्दू की सब्ज़ी  कढ़ी पकोड़ा 
गुजराती टिंडोरा नु शाक - Khatti Meethi Tinda Recipe (Recipe In Hindi)

गुजराती टिंडोरा नु शाक - Khatti Meethi Tinda Recipe (Recipe In Hindi)

Tuesday, 14 February 2017 00:14

टिंडोरा नु शाक एक आसान रेसिपी है जो बहुत ही कम समय में तैयार हो जाती है. इस कई नाम से जाना जाता है जैसे की दोंडेक्कै, टिंडा, टेंडली, या टिंडोरा। इस सब्ज़ी को बहुत तरीको से बनाया जा सकता है और सभी राज्य का अपना एक अलग तरीका भी है.  टिंडोरा नु शाक को दिन के खाने के लिए गुजराती कढ़ी और फुल्का के साथ परोस सकते है. अगर आपको यह रेसिपी अच्छी लगी हो तो, आप यह भी बना सकते है  पंजाबी मसाला लोबिया की सब्ज़ी  खट्टी कद्दू की सब्ज़ी  कढ़ी पकोड़ा   
Peerkangai Thogayal Recipe (Ridge Gourd Chutney)

Peerkangai Thogayal Recipe (Ridge Gourd Chutney)

Tuesday, 14 February 2017 00:11

Peerkangai Thogayal/Ridge gourd chutney is a south Indian side dish that pairs very well with steamed rice and rasam. Ridge gourd can be prepared in various ways, in the form of curries, as an addition to sambar, but I like it best as a thick creamy thogayal. Chopped veggies are cooked after tempering with mustard, urad dal, channa dal and green chillies until they turn soft. It is them ground into a paste/chutney. The spices are kept minimal with just a pinch of asafoetida and turmeric to get the best of the ridge gourd. Serve Peerkangai Thogayal along with Home made Soft Idlis for breakfast. If you like this recipe, you can also try other Chutney recipes such as Capsicum Chutney Recipe Mysore Chutney Recipe Tomato Onion Chutney Recipe
Published in Indian Chutney Recipes
Masoor Dal Aur Rajma Masala Recipe

Masoor Dal Aur Rajma Masala Recipe

Tuesday, 14 February 2017 00:09

Lentils have a distinct earthy flavour and are very commonly used throughout South Asia, the Middle East and the Mediterranean. It is a store house of proteins for the vegetarians. It is very often eaten with rice or roti's in India. Masoor Dal Aur Rajma Masala Recipe is a simple yet delicious lentil dish made using the nutritious whole masoor dal or red lentils and rajma or the red kidney beans. It is cooked in mild spices bringing out the beautiful flavour of the lentils.  Serve Masoor Dal Aur Rajma Masala Recipe along with Roti's or Steamed Rice for the weeknight dinner. If you like this recipe, you can also try other Rajma recipes such as Punjabi Rajma Masala Recipe Makhmali Rajma Kebab Recipe Kashmiri Rajma Recipe
Banana Chia Seeds Muesli Muffin Recipe

Banana Chia Seeds Muesli Muffin Recipe

Tuesday, 14 February 2017 00:00

Banana Chia Seeds Muesli Muffin Recipe is a wonderful sugar free muffin made with the goodness of muesli, wheat flour and banana. The muffin is very easy to make, all it requires is mixing of the ingredients together and whipping up it into a thick batter and dropping them into the muffin tray and baking them. The addition of chia seeds into this batter adds in extra crunch as well as ups the protein content into the dish. Museli is a great source of dietary fibers and it not only adds crunch and flavor but also is very healthy to use it in this muffin recipe. Serve the Banana Chia Seeds Muesli Muffin Recipe can be served as an evening time snack and can also be eaten as a low sugar dessert.  If you are looking for more Muffin recipes here are some : Banana Walnut Chocolate Chip Muffin Recipe (Eggless/Vegan options) Spiced Pumpkin Oatmeal Muffin Recipe with Chocolate Ganache Whole Wheat Apple Muffins Recipe (Eggless & Vegan options)
Published in Cake Recipes
Pita Saga Bati Basa Recipe

Pita Saga Bati Basa Recipe

Monday, 13 February 2017 00:19

Pita saga (glinus oppositifolius) bati basa - Pita saga (glinus oppositifolius) is cooked in a coarsely pounded mustard-garlic green chilli paste along with chopped eggplant, tomato and potato. The botanical name of the pita saga is Glinus oppositifolius. Glinus oppositifolius is an erect or almost prostrate, much-branched annual herb. This annual herb is bitter in taste and reputed to exhibit anti-diabetes and anti-microbial properties.  In Odisha state of Indian subcontinent, the bitter tasting leafy greens are known as 'pita saga' or 'pita gahama' locally. The odia word 'pita' means bitter. Since the taste is bitter, so these are assigned with a name as pita saga. Bati basa is an odia cooking technique where all the ingredients are mixed together and then cooked in very slow flame. So below is the step by step method of preparation of the pita saga bati basa. Serve Pita Saga Bati Basa along with Steamed Rice and Kachumber salad for a weekday lunch. If you like this recipe, you can also try other Green vegetable recipes such as Palak Makhana Recipe Healthy Methi Matar Malai Recipe Aloo Methi Sabzi Recipe
शकरकंदी और नीम के पत्तो की सब्ज़ी - Sweet Potato & Neem Leaves Vegetable Curry (Recipe In Hindi)

शकरकंदी और नीम के पत्तो की सब्ज़ी - Sweet Potato & Neem Leaves Vegetable Curry (Recipe In Hindi)

Monday, 13 February 2017 00:08

नीम और शकरकंदी का स्वाद एक दूसरे से बहुत अलग होता है और दोनों ही सेहत के लिए बहुत अच्छे होते है. इन दोनों को मिला कर सब्ज़ी बनायीं जाती है जिसमे मूंगफली का भी प्रयोग किया जाय है. शकरकंदी और नीम के पत्तो की सब्ज़ी को रसम और चावल के साथ दिन के खाने के लिए परोसे।  अगर आपको यह रेसिपी अच्छी लगी हो तो, आप यह भी बना सकते है  पंजाबी मसाला लोबिया की सब्ज़ी  खट्टी कद्दू की सब्ज़ी  कढ़ी पकोड़ा 

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