Monday, 17 July 2017 09:00

Tomato and Zucchini Frittata Recipe

Start your day with this delicious frittata stuffed with fresh juicy tomatoes, zucchini slices seasoned with oregano, thyme and red chili flakes. Serve with a smoothie and a toast by the side.

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Tomato and Zucchini Frittata Recipe is all you need for your morning breakfast. The frittata is stuffed with fresh juicy tomatoes and zucchini slices and flavored with oregano, thyme and red chili flakes. The frittata is a very healthy start to your morning breakfast as it contains a good amount of protein and essential vitamins from the veggies.

Frittata is an Italian dish similar to an omelette. Eggs are beaten well to get a light and fluffy texture. It is usually mixed with vegetables and other ingredients and  baked till the eggs are cooked.

Serve the Tomato and Zucchini Frittata Recipe along with a cup of hot chocolate and a bowl filled with assorted fruits for a healthy breakfast.

If you are looking for more egg recipes here are some :

  1. Egg White Omelette Recipe With Spinach
  2. Herb & Cheese Mushroom Omelette Recipe
  3. Spanish Omelette Recipe (Tortilla Espanola)

Cuisine: Continental

Course: World Breakfast

Diet: Eggetarian

Equipments Used: Small Skillet (Shallow Fry Pan/ Omelette Pan), Oven Toaster Grill ( Baking Pizza, Breads, Cakes)

Prep in 5 M

Cooks in 15 M

Total in 20 M

Makes: 4 Servings

Ingredients

  • 2 Whole Eggs
  • 50 ml Milk
  • 1 teaspoon Dried oregano
  • 1 teaspoon Red Chilli flakes
  • 1 teaspoon Dried Thyme Leaves
  • 1 Tomato , sliced
  • 50 grams Green zucchini , sliced
  • 2 tablespoons Paneer (Homemade Cottage Cheese)
  • Salt , to taste 

Directions for Tomato and Zucchini Frittata Recipe

  1. To begin making the Tomato and Zucchini Frittata, break the eggs in a bowl, add milk and beat it until fluffy.

  2. Preheat the oven to 180 degree for 10 minutes and keep the oven ready. 

  3. Take out a small skillet pan, drizzle some oil, pour in the beaten egg mixture. Place the sliced tomato, zucchini into the pan and sprinkle red chilli flakes, thyme, oregano and salt.

  4. Add paneer over the eggs and tomatoes and zucchini and bake it in the oven for at least 20 -25 minutes until your eggs get cooked. Once done remove the Tomato and Zucchini Frittata out of the oven and serve. 

  5. Serve the Tomato and Zucchini Frittata Recipe along with a cup of hot chocolate and a bowl filled with assorted fruits for a healthy breakfast.