Muli Paratha which is made out of radish is a good breakfast that can be had by diabetic patients. Radish is high in fiber and low in glycemic, the blood sugar levels can be maintained through radish. There is also potassium content that controls blood sugar. The best combination for muli is curd and pickle. This serves as a complete breakfast. Serve Muli Paratha (Radish Paratha) Recipe with burani raita or lauki raita and pickle.
You can enjoy other varieties of Paratha that will make your taste buds happy. Try Other paratha recipes and serve it to your family.
The contest is in association with Preethi Kitchen Appliances.
Cuisine: Indian
Course: Indian Breakfast
Diet: Diabetic Friendly
Equipments Used: Pure Iron Roti Tawa
Cooks in 20 M
Total in 35 M
To Muli Paratha, We have to be ready with all the ingredients necessary for the paratha.
In a deep bowl, add grated radish, chilli powder, turmeric powder, cumin seeds, a pinch of asafoetida, oil and salt to taste.
Kneed the dough and make it soft by adding little water.
Divide the dough in equal portions and roll out each ball into a thick medium size roti.
Cook the paratha on a hot tawa and wait until you find brown spots on both sides.
This Muli Paratha should be served hot for breakfast with lemon pickle and a bowl of masala curd.