Wednesday, 15 February 2012 10:16

Ragi Oatmeal Kanji Recipe - Healthy Diabetic Porridge Recipe

Ragi Oatmeal Porridge Recipe also known as Kanji in india, is a wholesome breakfast that you serve for yourself and your children. It also makes a great diabetic friendly meal as it is packed with fibre.

4.8823529411765 4216 5 0

The Ragi Oatmeal Porridge Recipe is one of the most nutritious breakfast dishes you can serve for your entire family. This Kanji recipe is made with the addition of oats and ragi flour and you can either make it sweet by adding jaggery, honey or even simply chop bananas and add it to the kanji. You can also make it savory by adding a pinch of salt and serve the Ragi Oatmeal Kanji for breakfast.

Serve Ragi Oatmeal Porridge Recipe with Ginger Cardamom Chai  for a wholesome indian diabetic breakfast or even for a high protein breakfast before the kids head out to school.If you like this recipe, here are more porridge recipes for you to try for breakfast

  1. Oats Mor Kali (Kazhi) Recipe (Oats & Buttermilk Breakfast Porridge)
  2. Healthy Ragi & Rice Breakfast Porridge Recipe
  3. Savoury Oatmeal Porridge Recipe
  4. Broken Wheat And Apple Porridge Recipe

Cuisine: Indian

Course: Indian Breakfast

Diet: Diabetic Friendly

Equipments Used: Saucepan With Handle (Tea/Sauces)

Prep in 10 M

Cooks in 20 M

Total in 30 M

Makes: 2 Servings

Ingredients

  • 2 tablespoons Ragi Flour (Finger Millet/ Nagli)
  • 2 tablespoons Instant Oats (Oatmeal)
  • 1 cup Water
  • 1 cup Milk
  • 1/4 teaspoon Honey , to taste

Directions for Ragi Oatmeal Kanji Recipe - Healthy Diabetic Porridge Recipe

  1. To begin making the Ragi Oatmeal Porridge Recipe, in a saucepan over medium heat add the ragi flour and oatmeal. Stir in the water and dissolve the ragi powder until there are no lumps.

  2. Once the ragi kanji begins to thicken, stir in the milk and keep stirring until the ragi oatmeal porridge thickens and gets cooked.

  3.  Keep stirring  so that lumps don't form while cooking. Once the mixture thickens add honey and turn off the heat. You can optionally add salt, or even slice bananas into the porridge and serve warm.

  4. Transfer contents to a serving bowl and let it sit covered for 5 minutes. 

  5. Serve Ragi Oatmeal Porridge Recipe with Ginger Cardamom Chai  for a wholesome indian diabetic breakfast or even for a high protein breakfast before the kids head out to school.

Gluten