High Protein Vegetarian Diet Recipes

Milagu Ven Pongal Recipe Made With Figaro Olive Oil

Milagu Ven Pongal Recipe Made With Figaro Olive Oil

Sunday, 14 May 2017 12:15

Milagu Ven Pongal is a dish that is made during the festival of Pongal. But did you know that, it’s a staple breakfast and tiffin dish of southern india? Pongal is a dish made from rice and dal and topped with a tadka of ghee, ginger and crushed black pepper. If you are looking to reduce the saturated fat in your diet, then Pure Olive Oil is a good replacement for ghee. Olive Oil is loaded with healthy fats, which does not increase your cholesterol. Serve the Pongal for the Pongal Festival or a Sunday Breakfast along with Sakkarai Pongal, Vada Sambar and Kathirikai Gothsu - Eggplant in a Tangy Gravy to make a complete meal for the festival of Pongal or simply for breakfast. If you are looking for more South Indian Recipe here are some :  Thakkali Rasam Recipe (South Indian Tomato Rasam) South Indian Coconut Chutney (For Idli's & Dosa's) Homemade Sambar Powder Recipe (South Indian Curry Powder)
Kolkata Style Egg Roll Recipe (Wrap or Frankie Recipe) - Roz Ka Khana With Figaro Olive Oil

Kolkata Style Egg Roll Recipe (Wrap or Frankie Recipe) - Roz Ka Khana With Figaro Olive Oil

Saturday, 13 May 2017 13:07

Egg Rolls also popularly known as frankie or a wrap, and is one of the most popular street foods in Kolkata apart from the puchkas (Calcutta Style Pani Puri), Jhaal Muri and many more. If ever you visit Kolkata, make sure to savour their famous street foods including the rolls and wraps of various kinds. This Egg Roll/ wrap recipe is inspired from the street food made healthier using the whole wheat tawa paratha and also using much less oil. Serve these Kolkata Style Egg Rolls hot for a quick Dinner or even pack it for picnics and Lunch boxes. Other wrap recipes that you might like Paneer Tikka Wrap Recipe Chatpatta Rajma Wrap Recipe Spicy Potato Wrap Recipe 
Published in Indian Street Food
Takatla Palak Recipe (Maharashtrian style spinach curry cooked with buttermilk)

Takatla Palak Recipe (Maharashtrian style spinach curry cooked with buttermilk)

Friday, 12 May 2017 00:17

Takatla Palak Recipe is a typical Maharashtrian recipe where spinach (palak) is cooked in a buttermilk gravy. This simple, slightly tangy curry served with rice is comforting not only in the hot summer months but all year round. Adjust the consistency of the curry to your liking. If it is served with rice, it usually has a thin soup like consistency or can be made thicker when it is to be served with chapati. Serve the Takatla Palak Recipe along with hot Steamed Rice, Maharashtrian Batatyacha Kees Recipe and Kosambari Salad for a weeknight dinner or a sunday lunch. If you are looking for more Maharastrian recipes, then try a few of the favorites Jhunka Vadi Recipe (North Karnataka/Maharastrian Speciality) Kala Vatana Amti Recipe (Maharastrian Black Chickpea Curry) Moong Sprouts Usal Recipe (Indian Salad Chaat)
Kashmiri Paneer Recipe in Spiced Milk Curry - Roz Ka Khana In Figaro Olive Oil

Kashmiri Paneer Recipe in Spiced Milk Curry - Roz Ka Khana In Figaro Olive Oil

Saturday, 22 April 2017 11:02

The Kashmiri Paneer Recipe is a flavorful curry prepared by cooking fresh paneer cubes in milk flavored with cardamom and other spices. In this recipe we are cooking it along with pure olive oil making it light and healthy.  Serve the Kashmiri Paneer Recipe along with Phulka and Jeera Pulao for a quick weeknight dinner Did You Know: Cooking food in olive oil ensures that all the benefits of your ingredients are enhanced and retaining the essential nutrients. If you like this recipe, try more of our Kashmiri recipes Kashmiri Rogan Josh Recipe Nandru Yakhni Recipe | Kashmiri Style Lotus Stem in Yogurt Sauce Bom Chount - Wangan Recipe (Kashmiri Apple Brinjal Curry) Bharit Marchavangun/Kashmiri Stuffed Chillies Recipe
Vegan Chocolate Fudgesicles Recipe

Vegan Chocolate Fudgesicles Recipe

Thursday, 13 April 2017 15:10

Vegan Chocolate Fudgesicles Recipe is what you will be grabbing from the freezer this hot summer, packed with nourishing ingredients like chickpeas, soy milk and date syrup. Its fudgy, creamy and all things delicious that you will not miss the real thing. Packed with protein this is a perfect pre or a post workout snack. Its vegan, gluten free and refined sugar free. Serve Vegan Chocolate Fudgesicles as a healthy dessert after your meal of Creamy Mushroom Risotto on a weekday. If you like this recipe, you can also try other similar recipes such as Strawberry Banana Chia Popsicle Recipe Watermelon Ice Popsicles Recipe Mango Popsicle Recipe
Published in Dinner Party Desserts
Chilke Wali Mung Dal Curry Recipe

Chilke Wali Mung Dal Curry Recipe

Thursday, 06 April 2017 00:22

Split Mung bean dal cooked in aromatic Indian spices, onions and tomatoes; perfect with a bowl of hot steaming rice or any Indian flat bread. It is a perfect recipe to serve during your weekday lunch or dinner. Chilke Wali Mung Dal goes well with steamed rice, any pulao or biryani and any Indian flat bread like roti, paratha, naan, puri etc. If you like this recipe, you can also try other Dal recipes such as Rajasthani Dal Recipe Smoked Dal Makhani Dhaba Style Recipe Dal Banjara Recipe
Dal Vada with Oats and Vegetable Recipe

Dal Vada with Oats and Vegetable Recipe

Monday, 03 April 2017 00:00

Dal Vada with Oats and Vegetable Recipe is must try recipe for a mouthwatering snack.  The vada is made from a combination of urad dal and channa dal. The dals are soaked in water for some time so that it becomes soft and can be ground into a batter. To this mixture we add oats and vegetables to make it a rich filled snack.  The vada is then shallow fried in a kuzhi paniyaram pan. So the vada will turn out to crispy and healthy as well. By adding oats into your everyday cooking will help increase in your protein content as well as your dietary fibers into your diet. Serve the Dal Vada with Oats and Vegetable Recipe along with Sweet and Spicy Raw Mango Chutney along with Baked Chevdo Recipe (Chivda Mixture -Tea Time Snack) to have a variation for your tea time snacks.  If you are looking for more Vada Recipes here are some:  Cabbage Onion Vada Recipe Medu Vada Recipe (Traditional Fried Urad Vada Using Vada Maker) Bhaji Vada Recipe (Lentil And Vegetable Fritters)
Italian Pasta Sizzler Recipe

Italian Pasta Sizzler Recipe

Friday, 31 March 2017 00:12

Sizzlers are very popular in restaurant menus across the world, especially with youngsters. While there are varieties of sizzlers, the Italian Sizzler is a crowd pleaser. This sizzler is a complete Italian meal by itself, comprising of garlic bread, roasted vegetables, choice of pasta and choice of sauce. This sizzler can be assembled at home by following this simple recipe. Serve Italian Pasta Sizzler on its own for a delicious Italian meal. If you like this recipe, you can also try other Italian recipes such as Pumpkin Pistachio Risotto Recipe Spinach and Feta Cheese Rotolo Recipe Zesty Fish Quiche Recipe
Spicy Moong Dal Ki Goli Recipe

Spicy Moong Dal Ki Goli Recipe

Saturday, 25 March 2017 00:11

Spicy Moong Dal Ki Goli Recipe is a very famous, authentic recipe from Uttar Pradesh. These are spicy dumplings made from a thick batter of overnight soaked moong dal. Various spices provide a unique experience when the mix of flavours splash on tongue. Apt to be had with evening tea, Spicy Moong Dal Ki Goli Recipe are simply delicious. Take a look at more snack recipes to try during tea time Foxtail Millet Uppu Kozhukattai Recipe Mangalorean Style Biscuit Roti Recipe Rajasthani Makki ke Dhokle Recipe Udupi Style Heeraikai Bajji Recipe(Ridge Gourd Fritters Recipe)
Mushroom Cutlet Vegetarian Sizzler Recipe

Mushroom Cutlet Vegetarian Sizzler Recipe

Tuesday, 21 March 2017 00:00

Mushroom Cutlet Vegetarian Sizzler Recipe is a complete meal with a lot of mixed items on served on sizzling hot plates. Sizzler is served with either rice or noodles, along with chunky bites of stir fried vegetables, yummy spicy sauces and some kebabs or cutlets is added to make it a complete meal. Here, I have paired rice with stir fried veggies and yummy - crunchy mushroom cutlet on top. Serve Mushroom Cutlet Vegetarian Sizzler Recipe as a one dish for weekend dinner. Here are a few more sizzlers that you can also try Mexican Sizzler Recipe Rice Sizzler With Tomato Coulis Recipe Vegetable Sizzler Recipe With Potato Tikki, Mint Rice & Corn and Spinach Sauce
Peanut Garlic Chutney Powder Recipe

Peanut Garlic Chutney Powder Recipe

Friday, 17 March 2017 00:16

Peanut Garlic Chutney Powder Recipe is an accompaniment dish which is made with perfectly brownish roasted peanuts, tamarind, cumin seeds, red chillies and garlic cloves. Though the recipe is simple to make and can be stored for a month, this accompaniment is so flavourful that the taste of garlicky sour peanuts make your meals taste great. Serve Peanut Garlic Chutney Podi Recipe as an accompaniment along with steamed rice and sambar or smear a layer of ghee and sprinkle Peanut Garlic Chutney Powder and roll up Rajasthani Kaddu Aur Aloo Ki Sabzi Recipe in a tawa paratha. Here are more similar recipes to explore Andhra Style Paruppu Podi Recipe (Dal Podi) Godhi Chutney Podi Recipe (Wheat Germ South Indian Spice Powder) Menthe Hittu Recipe (Roasted Fenugreek Chutney Powder) Idli Dosa Milagai Podi Recipe - South Indian Chilli Chutney Powder
पनीर भरमा भिन्डी - Stuffed Bhindi With Paneer (Recipe In Hindi)

पनीर भरमा भिन्डी - Stuffed Bhindi With Paneer (Recipe In Hindi)

Thursday, 16 March 2017 00:11

पनीर भरमा भिन्डी एक बहुत ही स्वादिष्ट रेसिपी है जिसे पनीर के साथ बनाया जाता है. इसमें पनीर के बारीक टुकड़े करके उसे भिन्डी के अंदर स्टफ किया जाता है और फिर भिन्डी को पकाया जाता है. इसमें आप टमाटर का पेस्ट डालकर झोल वाली सब्ज़ी भी बना सकते है.  पनीर भरमा भिन्डी को गुजराती कढ़ी और रोटी के साथ गम गरम परोसे। अगर आपको यह रेसिपी पसंद आई हो तो, आप यह भी बना सकते है कश्मीरी कोकुर यखनी  ढिंगरी डोलमा  नादन टमाटर करी   
Oats and Vegetable Kebab Recipe

Oats and Vegetable Kebab Recipe

Tuesday, 14 March 2017 00:00

Oats and Vegetable Kebab Recipe is not just made healthy by adding oats but the other ingredients like yam and raw banana are added up to the nutritional value in the dish. The kebab then enriched with various other Indian masala to get into the authentic flavors. Oats is also a good way to use it as a binding agent and also to provide and crispy layer to kebabs or cutlets. Serve the Oats and Vegetable Kebab Recipe as a healthy afternoon snack for kids or even as an appetizer before your main course.  If you are looking for more Oats recipes  here are some :  Vegetable Oats Upma Recipe (Savory Oats Breakfast Pudding) Strawberry & Oats Breakfast Smoothie Irish Soda Bread Recipe with Orange Rind and Oats

Kids Lunch Box Ideas: Healthy Vegetable Paratha Rolls with Banana Chia Seed Recipes

Monday, 13 March 2017 00:00

The Healthy Vegetable Paratha Rolls is one lunch box, that the kids love. First reason is that it's easy to eat. They can simply hold it in one hand and gobble it up. Its is packed with vegetables which are roasted and tossed with some chat patta spice powders which will lift up the flavor. Therefore this packs the paratha roll-up with flavor and taste. I most often pack it along with a bottle of buttermilk or even curd rice for lunch. You can also add in a glass of smoothies or fresh juice to complete the lunch box meal and pack it more with nutrition. We have also incorporated some cut cucumbers and fruits in the Idea as well. 
Published in Kids Lunch Box Ideas

Everyday Meal Plate : Plan it with Andhra Style Vendakayu Charu,Colocassia Leaves Curry and More

Tuesday, 28 February 2017 00:00

Have a rich meal plate with a variety of dishes that we have tried at Archanas's Kitchen. We have created a better way to plan your day with a set menu that has been produced at our in house. This will help all our food lovers who are seeking the need to eat healthy as well tasty meals everyday. This is very important  because what you eat on a day to day basis matters a lot to help you gain nutrition in your body. It is very important to keep a track on what you eat for a daily basis as it will help you gain nutrition and keep you fit.
Masoor Moong Phali Ki Dal Recipe (Masoor Dal With Peanuts Recipe)

Masoor Moong Phali Ki Dal Recipe (Masoor Dal With Peanuts Recipe)

Tuesday, 28 February 2017 00:00

Masoor Moong Phali Ki Dal Recipe (Masoor Dal With Peanuts Recipe), delicious and rich dal made with a blend of peanuts and Massor. It is a luscious thick gravy spiced up with some authentic Indian spice and garnished with some seasoned tadka and freshly chopped coriander leaves. The Masoor dal which we have used in this recipe is rich in Iron content and potassium which will be the perfect ingredient to be added to your diet. Peanuts on the other hand is rich in proteins. Serve the Masoor Moong Phali Ki Dal Recipe (Masoor Dal With Peanuts Recipe) along with hot Phulka or Garlic Naan.  If you are looking for more Masoor Dal Recipes here are some: Masoor Dal Ghassi Recipe (Lentils in Tangy Coconut Curry) Egg Masoor Dal Recipe (Lentil Curry With Eggs) Green Mango Masoor Dal Recipe
Parsi Style Paneer Charvela Eda Sathe Recipe (Scrambled Eggs with Paneer Recipe)

Parsi Style Paneer Charvela Eda Sathe Recipe (Scrambled Eggs with Paneer Recipe)

Friday, 03 February 2017 00:00

Parsi Style Paneer Charvela Eda Sathe Recipe (Scrambled Eggs with Paneer Recipe) is a classic scramble from the Parsi cuisine, It has a combination of egg and paneer scramble which is filled with lots of high protein. The best breakfast to be consumed in the morning in order to Kick start your day in a very healthy way. The scramble has simple flavors such crushed black pepper and salt garnished with some chopped fresh coriander. Serve the Parsi Style Paneer Charvela Eda Sathe Recipe (Scrambled Eggs with Paneer Recipe) along with fresh fruits or a smoothie to enjoy your breakfast.  If you are looking for more Egg recipes here are some :  Egg Rolls & Curd Rice | Kids Lunch Box Recipes Spanish Omelette Recipe (Tortilla Espanola) Egg White Omelette Recipe with Spinach  
Spinach Soft Shell Taco Stuffed with Cabbage Slaw Salad Recipe

Spinach Soft Shell Taco Stuffed with Cabbage Slaw Salad Recipe

Thursday, 19 January 2017 00:00

Spinach Soft Shell Taco Stuffed with Cabbage Slaw Salad Recipe is an innovative way of using the spinach in the for taco shells. The tacos are not just tasty but are also very healthy.  The shells are then stuffed with a creamy and nutty cabbage slaw over a fresh layer of ice berg lettuce and then topped up with cherry tomatoes and chopped spring onions. Palak being the power house for the human body, as it contains all the nutrients needed for a good diet. Serve the Spinach Soft Shell Taco Stuffed with Cabbage Slaw Salad Recipe as a wholesome one pot dish to enjoy your Lunch meal.  If you are looking for more Mexican Recipes here are some :  Vegetarian Mexican Quesadilla Recipe Vegetarian Smoked Mexican Bean Rice Recipe Mexican Wedding Cookie Recipe
Delicious Avocado Salad Recipe with Vegetables

Delicious Avocado Salad Recipe with Vegetables

Thursday, 01 December 2016 00:00

Salads have been a huge part of my diet since childhood, and to date I incorporate salads in my meals on a regular basis. With constant experimentation, I have found salads that are not only healthy but also amazingly delicious. This Delicious Avocado Salad Recipe with Vegetables is my favourite. Avocados are loaded with good fats, fibre and have high nutritional value, add to it the goodness of other vegetables like carrots, cucumber, tomatoes and you have yourself a wholesome filling salad. Serve the Delicious Avocado Salad Recipe with Vegetables as a healthy evening snack, or as a dinner appetiser. Other recipes that you can try with avocados are: Spicy Avocado Scrambled Eggs Recipe Avocado Raita Recipe (Avocado Yogurt Cold Soup/ Salad) Sweet Potato Tacos With Black Beans And Avocado Cream Recipe
Published in Salads
Karamani Sundal Uttapam Recipe

Karamani Sundal Uttapam Recipe

Thursday, 03 November 2016 00:06

So what do you do with leftover sundal?  Try this yummy Karamani Sundal Uttapam Recipe which is made using your regular dosa batter, ragi flour and leftover black eyed beans sundal. When we make that extra food which is leftover for the day, it is best to resort for leftover recipes; this recipe is one among those tasty recreations that we make from leftover food. You can make these sundal uttapams not just with Karamani sundal, but with any other leftover sundal, except sweet sundals. Just remember to take out the red chillies or green chillies in the sundal before preparing this dish. Serve these Karamani Sundal Uttapam Recipe with Dhaniya Pudina Chutney recipe or Capsicum chutney recipe. Here are a few more interesting breakfast ideas Khichdi Roti Recipe Left Over Dal Paratha Recipe Spicy Rice Stuffed Paratha Recipe Capsicum Bath Recipe

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