Carrot and Broccoli Poriyal Recipe is a simple recipe that is stir fried with basic Indian flavors and finally tossed with fresh coconut. The vegetables in the recipe not just show the wonderful colors out but it also has the essential benefits needed for the body.
Broccoli is a great source of Vitamin K and C and helps in forming the body tissues and bone. Whereas carrots on the other hand is also rich in Vitamin C which is a good for the eyes.
Serve the Carrot and Broccoli Poriyal Recipe along with Steamed Rice, Thakkali Vengayam Sambar Recipe and Chow Chow Poricha Kootu to enjoy your South Indian meal.
If you are looking for more Poriyal Recipes, here are some that you can make for your everyday meals:
Cuisine: Tamil Nadu
Course: Lunch
Diet: Vegetarian
Equipments Used: Hard Anodized Pressure Cooker, Hard Anodised Kadai (Wok)
Cooks in 30 M
Total in 40 M
To begin making the Carrot and Broccoli Poriyal Recipe, we will first pressure cook the vegetables with little water and salt for about 15 minutes till you hear the first whistle.
Switch off the heat, and allow the pressure to release by itself and drain the water and keep it aside.
Heat kadai with oil, add mustard seeds, cumin seeds and allow it splutter for 10 seconds. Add the curry leaves and allow it splutter and immediately add the cooked vegetables and stir fry.
Add all the spice powders including turmeric powder, coriander powder, black pepper powder, red chilli powder, salt, give it a toss and cook it covered for about 10 minutes.
After 10 minutes, open the lid, add grated coconut and give it one last toss and serve.
Serve the Carrot and Broccoli Poriyal Recipe along with Steamed Rice, Thakkali Vengayam Sambar Recipe and Chow Chow Poricha Kootu to enjoy your South Indian meal.