Cocoa Banana Almond Date Smoothie

On Wednesday, 20 February 2013 15:48
Cocoa Banana Almond Date Smoothie
SERVES: 2 to 3 servings
TIME: 20 Minutes

The Cocoa Banana Almond Date Smoothie is a perfect blend of goodness and taste. The combination of bananas along with cocoa, dates, oats and almonds, makes the smoothie filling and nourishing. I serve smoothies to my children once they get back from school and it gives them the instant bout of energy they need.

Ingredients

  • 2 tablespoons instant cooking raw oats

  • 2 tablespoons of cocoa powder

  • 2 cups milk

  • 1 large banana

  • 3 soaked almonds

  • 3 soaked dates

  • chopped chocolate for garnish

Directions for Cocoa Banana Almond Date Smoothie

  1. To begin making the Cocoa Banana Almond Date Smoothie, blend all the ingredients in a blender adding 1/2 a cup of milk first. Allow it to become a smooth puree. Once blended smooth, add in the remaining milk and serve immediately.

  2. Serve the Cocoa Banana Almond Date Smoothie for breakfast, as an after school snack or a post gym workout drink to give an instant boost to the body.

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Archana Doshi

www.archanaskitchen.com
Last modified on Thursday, 12 March 2015 11:22
     
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