High Protein Zucchini & Corn Patty Recipe (Fritters)

Yummy and healthy corn patties with zucchini, soy granules and more

Archana Doshi
25 ratings.
High Protein Zucchini & Corn Patty Recipe (Fritters)

The High Protein Zucchini and Corn Patties are an excellent way to flavor up the zucchini’s for a party or serve as an after school snack. These patties when clubbed with foxtail millet or soy granules or a high protein millet, makes them perfect to serve it as a low fat pattie for a sandwich as well.

Serve High Protein Zucchini & Corn Patty Recipe (Fritters) with sour cream, Roasted Tomato Pasta Sauce Recipe or Cottage Cheese Dip Recipe With Pepper and Olives.

If you like this recipe, try more recipes like

  1. Tofu and Chickpea Patty Recipe (Cutlets)
  2. Triple Bean Vegetarian Cutlet or Patty Recipe
  3. Bulgur Wheat Potato Patty Recipe

Cuisine: Indian
Course: Appetizer
Diet: High Protein Vegetarian
Equipments Used: Cast Iron Tawa/ Flat Skillet
Prep in

30 M

Cooks in

30 M

Total in

60 M

Makes:

3-4 Servings

Ingredients

  • 2 cups Green zucchini , grated
  • 1 cup Sweet corn , steamed
  • 1/2 cup Soy granules , or foxtail millet (cooked according to instruction with salt)
  • 1/2 cup Paneer (Homemade Cottage Cheese) , or parmesan cheese, grated
  • 1/2 cup Foxtail Millet flour , or wheat flour to act as binder
  • Parsley leaves , small bunch, or or coriander leaves, finely chopped
  • Salt and Pepper , to taste
  • Za'atar , or bread crumbs or sesame seeds
  • Cooking oil , to shallow fry

Directions for High Protein Zucchini & Corn Patty Recipe (Fritters)

  1. To begin making the Zucchini and Corn Patties (Fritters); in a large bowl combine all the ingredients except the oil. Make sure the patty dough is firm and can be shaped into balls or flat discs.

  2. Divide them into 10 to 12 equal portions, shape them into ball, flatten them to make a disc shape or any other shape of your choice. Keep aside.

  3. Heat a skillet on medium heat; if using iron skillet, be sure to season with oil to prevent the patties from sticking it to the bottom.

  4. Toss the zucchini corn patties on the bread crumbs or Za'atar spice mix or sesame seeds and lightly flatten them

  5. Place the zucchini patties on the skillet and cook on both sides adding little oil over the top for cooking. Cook until each side is golden brown.

  6. Serve the High Protein Zucchini Patties as a burger between buns or as an appetizer for your parties along with sour cream or with Roasted Tomato Pasta Sauce Recipe or Cottage Cheese Dip Recipe With Pepper and Olives.

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Last Modified On Monday, 22 May 2017 13:32

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