Monday, 03 October 2016 00:00

Bengali Style Shaak Bhaja Recipe (Stir Fried Green Amaranth leaves Recipe)

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Bengali Style Shaak Bhaja Recipe (Stir Fried Green Amaranth Recipe) is an vegetarian dry dish made from green amaranth leaves.The leaves are tossed with poppy seeds and roasted peanuts to a give a crunchy element which balances out the dish. Every Bengali meal is completed by serving a dish made from these leaves.

Using greens in your dish helps to give essential vitamins and iron that are required for a healthy body. Amaranth leaves especially is full of antioxidants and minerals which help in fighting many diseases.

Serve your Shaak Bhaja (Stir Fried Green Amaranth leaves) with crispy and layered Lachha Paratha.

If you are looking for Indian Vegetarian dish here are some of our favorites:

  1. Vankaya Kothimeera Karam Recipe (Andhra Style Brinjals Cooked With Spicy Coriander Mix)
  2. No Onion No Garlic Raw Tomato Sabzi Recipe
  3. Bengali Phool Gobhir Paturi Recipe (Cauliflower & Potatoes With Poppy Seed Paste)

Cuisine: Bengali Recipes

Course: Lunch

Diet: Vegetarian

Equipments Used: Hard Anodised Kadai (Wok)

Prep in 15 M

Cooks in 30 M

Total in 45 M

Makes: 2 Servings

Ingredients

  • 300 grams Green Amaranth Leaves
  • 1/2 teaspoon Poppy seeds
  • 1/2 cup Raw Peanuts (Moongphali) , roasted
  • 2 Dry Red Chillies
  • 3 Garlic , cloves, finely chopped
  • 1 inch Ginger , grated
  • 1 teaspoon Cumin powder (Jeera)
  • Salt , to taste
  • Mustard oil , for cooking

Directions for Bengali Style Shaak Bhaja Recipe (Stir Fried Green Amaranth leaves Recipe)

  1. We begin making Bengali Style Shaak Bhaja Recipe (Stir Fried Green Amaranth Recipe) by washing the leaves thoroughly 3 times.

  2. Chop the leaves and cook it with a half cup of water in a vessel on high heat for about 2 minutes.

  3. In an another Kadai heat oil and add peanuts and fry on medium heat. And then remove it. With the remaining oil temper red chili, poppy seeds, ginger, and garlic.

  4. Then later add the peanuts and the cooked leaves with cumin powder. Adjust the seasoning with salt.

  5. Serve your Shaak Bhaja (Stir Fried Green Amaranth leaves) with crispy and layered Lachha Paratha.